tag:blogger.com,1999:blog-37207749757677198232024-03-14T03:17:43.012-03:00By Camyh FreiriaFacilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.comBlogger259125tag:blogger.com,1999:blog-3720774975767719823.post-82613583405851606632024-03-12T13:08:00.002-03:002024-03-12T13:22:47.791-03:00AURICULOTERAPIA - BENEFÍCIOS ATRAVÉS DE ESTIMULOS<p></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;">Olaa, tudo certo?</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtHhZ-6wLiKTeLIcRcGcOg-Yv7YWZW268aSnVJYHLK0cw4IQHQYyiMrgBYnQi60YMX-aUXBZoD4xpOAgXLmi-NJGYKvYURTYSVn150DhTAWuOkfpmtZK6EMwzEne5cs9nxR-AijcByn3K7Yz9_jGvOXctsfo39Cv0B7iCD5X5Mp4vYLFaLpkj3HhbGRFE/s1080/20240312_132137_0000.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtHhZ-6wLiKTeLIcRcGcOg-Yv7YWZW268aSnVJYHLK0cw4IQHQYyiMrgBYnQi60YMX-aUXBZoD4xpOAgXLmi-NJGYKvYURTYSVn150DhTAWuOkfpmtZK6EMwzEne5cs9nxR-AijcByn3K7Yz9_jGvOXctsfo39Cv0B7iCD5X5Mp4vYLFaLpkj3HhbGRFE/s320/20240312_132137_0000.png" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;">Se eu te falar que existe uma forma natural , indolor e sem efeitos colaterais de tratar, ou anemizar as suas doenças, voce acreditaria?</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;">Pois existe e tem comprovação cientifica.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;">Sim, estamos falando da auriculoterpia!</span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;">A auriculoterapia é uma técnica advinda da acupultura, que utiliza sementes, agulhas ou cristais em pontos específicos do pavilhão auricular (orelha)</span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;">Chinesa, francesa e neurofisiologicas são alguns tipos de auriculoterapia.</span></div><div><br /></div><div><span style="font-family: inherit; font-size: medium;"><div><span style="white-space: pre-wrap;"><span>1. O QUE É AURICULOTERAPIA?</span></span></div><div style="color: #444444;"><span><span style="white-space: pre-wrap;">R: É UMA TÉCNICA MILENAR ADVINDA DA ACUPULTURA QUE TEM COMO O PAVILHÃO AURICULAR UM MICRO SISTEMA, ONDE CADA ÁREA REPRESENTA UMA PARTE DO CORPO</span></span></div><div style="color: #444444;"><span><span style="white-space: pre-wrap;"><br /></span></span></div><div style="color: #444444;"><span style="white-space: pre-wrap;"><br /></span></div><div><span style="white-space: pre-wrap;"><span>2. PARA QUE SERVE?</span></span></div><div style="color: #444444;"><span><span style="white-space: pre-wrap;">R: ESSA TÉCNICA É UTILIZADA PARA TRATAMENTO DE DOENÇAS SEJAM ELAS DO CORPO DA MENTE OU DA ALMA</span></span></div><div style="color: #444444;"><span style="white-space: pre-wrap;"><br /></span></div><div><span style="white-space: pre-wrap;"><span>3. AURICULOTERAPIA DOI?</span></span></div><div style="color: #444444;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTklZp14TCE2yZSmTL-4d3eoiryH48uIrLKbuQN5wO5gYe3zIitm1apb1lQv5WUljftECELxPqWZVISAxM-UucrTU5zfHunErXpy6n3yxxYpWpdPHokYBfOqA0bxkiIovi95eN3mL9kQ7s7oJFFgaO2x40-A_NZppLD9IUH1H1YoewZS9Jsk7jZkdcbtA/s1200/Auriculoterapia-Conheca-os-pontos.webp" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="675" data-original-width="1200" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTklZp14TCE2yZSmTL-4d3eoiryH48uIrLKbuQN5wO5gYe3zIitm1apb1lQv5WUljftECELxPqWZVISAxM-UucrTU5zfHunErXpy6n3yxxYpWpdPHokYBfOqA0bxkiIovi95eN3mL9kQ7s7oJFFgaO2x40-A_NZppLD9IUH1H1YoewZS9Jsk7jZkdcbtA/s320/Auriculoterapia-Conheca-os-pontos.webp" width="320" /></a></div><span><span style="white-space: pre-wrap;">R: ESSA TÉCNICA UTILIZA SEMENTES DE MOSTARDA OU VACARIA PARA ESTIMULAR CERTOS PONTOS DO PAVILHÃO QUE APRESENTA UM DESEQUILÍBRIO.</span></span></div><div style="color: #444444;"><span><span style="white-space: pre-wrap;"><br /></span></span></div><div style="color: #444444;"><span><span style="white-space: pre-wrap;">A COLOCAÇÃO DOS PONTOS NÃO DOEM, O QUE PODE ACONTECER É O PONTO EM DESEQUILÍBRIO FICAR DOLORIDO, O QUE VAI MELHORANDO A MEDIDA QUE VAI ENTRANDO EM EQUILÍBRIO.<br /></span></span></div><div style="color: #444444;"><span><span style="white-space: pre-wrap;"><br /></span></span></div><div style="color: #444444;"><span><span style="white-space: pre-wrap;">OBS; ALGUNS PROFISSIONAIS PODEM FAZER USO DE AGULHAS AO INVÉS DE SEMENTES, NESSE CASO A COLOCAÇÃO PODE SER UM POUCO INCOMODA</span></span></div><div style="color: #444444;"><span style="white-space: pre-wrap;"><br /></span></div><div><span style="white-space: pre-wrap;"><span>4. PODE SER FEITO EM QUALQUER PESSOA?</span></span></div><div style="color: #444444;"><span style="white-space: pre-wrap;">R: SIM, QUALQUER PESSOA PODE SE BENEFICIAR DESTE TRATAMENTO, DESDE BEBES ATE IDOSOS</span></div><div style="color: #444444;"><span style="white-space: pre-wrap;"><br /></span></div><div><span style="white-space: pre-wrap;"><span>5. POSSUI ALGUM EFEITO COLATERAL?</span></span></div><div style="color: #444444;"><span><span style="white-space: pre-wrap;">R: NÃO, O QUE PODE ACONTECER NOS 3 PRIMEIROS DIAS DA PRIMEIRA SESSÃO É VOCE SENTIR UMA DOR DE CABEÇA LEVE, ENJOOU, E SONOLÊNCIA.</span></span></div><div style="color: #444444;"><span><span style="white-space: pre-wrap;"><br /></span></span></div><div style="color: #444444;"><span><span style="white-space: pre-wrap;"> MAS NÃO É UMA REGRA, VOCE PODE OU NÃO SENTIR ESSES EFEITOS <span> QUE SÃO DE BAIXA INTENSIDADE E CURTA DURAÇÃO.</span></span></span></div><div style="color: #444444;"><span><span style="white-space: pre-wrap;"> </span></span></div><div><span style="white-space: pre-wrap;"><br /></span></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUfZ4gDvVaJrQzxLqpc8s1lG4pM6uaIqx96SqMMpRxrrHH9Oq3kOM_UsaORfhl2G4ztLPUyczhU9phIulLr7raAafJfS-yBm0LPvTSGSbYh5o4t5sy9PI-vLNBggw6siBLrJEy_onvLtt1zZb1Ewf7FZvB4FCcfbfSEgGMcccy1CQlBvXGc8fV57IOvnA/s600/auriculoterapia-b9vhybrmi1.webp" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="450" data-original-width="600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUfZ4gDvVaJrQzxLqpc8s1lG4pM6uaIqx96SqMMpRxrrHH9Oq3kOM_UsaORfhl2G4ztLPUyczhU9phIulLr7raAafJfS-yBm0LPvTSGSbYh5o4t5sy9PI-vLNBggw6siBLrJEy_onvLtt1zZb1Ewf7FZvB4FCcfbfSEgGMcccy1CQlBvXGc8fV57IOvnA/w320-h240/auriculoterapia-b9vhybrmi1.webp" width="320" /></a></div><span style="white-space: pre-wrap;"><span>6. APÓS COLOCAR OS PONTOS, É PRECISO ESTIMULAR?</span></span></div><div style="color: #444444;"><span><span style="white-space: pre-wrap;">R: SIM, QUANTO MAIS ESTÍMULOS OS PONTOS RECEBEREM, MAIORES E MELHORES SERÃO OS RESULTADOS.</span></span></div><div style="color: #444444;"><span><span style="white-space: pre-wrap;"><br /></span></span></div><div style="color: #444444;"><span><span style="white-space: pre-wrap;">SEM ESTÍMULOS DOS PONTOS, OS RESULTADOS PODEM DEMORAR A CHEGAR OU ATE MESMO SEREM MINIMOS, POR ISSO É MUITO IMPORTANTE ESTIMULAR CORRETAMENTE OS PONTOS.</span></span></div><div style="color: #444444;"><span><span style="white-space: pre-wrap;"><br /></span></span></div><div style="color: #444444;"><span><span style="white-space: pre-wrap;">OBS; EM CASO DE COLOCAÇÃO DE AGULHAS NÃO É NECESSÁRIO FAZER O ESTIMULO</span></span></div><div style="color: #444444;"><span style="white-space: pre-wrap;"><span><br /></span></span></div><div style="color: #444444;"><span style="white-space: pre-wrap;"><span><br /></span></span></div><div><span style="white-space: pre-wrap;"><span>7. COMO FUNCIONA UMA SESSÃO DE AURICULO?</span></span></div><div style="color: #444444;"><span><span style="white-space: pre-wrap;">R: PRIMEIRO É FEITO O PREENCHIMENTO DA FICHA DE ANAMNESE DO PACIENTE, CONTENDO TODA E QUALQUER INFORMAÇÃO SOBRE O PACIENTE (DESDE NOME ATE AS DOENÇAS DE FAMÍLIA), INFORMAÇÕES SOBRE OS SINTOMAS E OBJETIVO DO PACIENTE FRENTE A AURICULOTERAPIA. </span></span></div><div style="color: #444444;"><span style="white-space-collapse: preserve;"><br /></span></div><div style="color: #444444;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrI6ADDuKo-X4hzCROT57nipxdYk3tl_UUT2wKuN3dTmUB-sQyDVq_VtL5zOkWM7h7XHV7_3KdYLf9pAPADfnB3X6dpYNefpqqhnz5bjjoME4TSP7gWM6EripTyiVDV814SGKeyXa1VhmZr-xMwxsLJ38f6UXmirtevqc2lYlPD5m_yz81ckFkP7aVuN0/s1200/20211125_terapia.webp" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="630" data-original-width="1200" height="168" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrI6ADDuKo-X4hzCROT57nipxdYk3tl_UUT2wKuN3dTmUB-sQyDVq_VtL5zOkWM7h7XHV7_3KdYLf9pAPADfnB3X6dpYNefpqqhnz5bjjoME4TSP7gWM6EripTyiVDV814SGKeyXa1VhmZr-xMwxsLJ38f6UXmirtevqc2lYlPD5m_yz81ckFkP7aVuN0/s320/20211125_terapia.webp" width="320" /></a></div><span style="white-space-collapse: preserve;">APÓS TUDO PREENCHIDO E OBJETIVO TRAÇADO É HORA DE COMEÇAR A APLICAÇÃO, COMEÇANDO COM A LIMPEZA DO PAVILHÃO COM ÁLCOOL 70 E ALGODÃO, DEPOIS É FEITA A COLOCAÇÃO DOS PONTOS E PRONTO, AGORA É SÓ ESTIMULAR TODOS OS DIAS DE 3 A 4 VEZES AO DIA <br /></span></div><div style="color: #444444;"><span style="white-space-collapse: preserve;"><br /></span></div><div style="color: #444444;"><span style="white-space-collapse: preserve;">OS PONTOS PERMANECEM NA ORELHA POR 6 DIAS, NO 7° DIA SÃO RETIRADOS PARA DEIXAR A ORELHA "RESPIRAR" PARA RECOLOCAR OS PONTOS NA PRÓXIMA SESSÃO.</span></div><div style="color: #444444;"><span style="white-space: pre-wrap;"><br /></span></div><div style="color: #444444;"><span style="white-space: pre-wrap;">EM ALGUNS CASOS, COMO CASO DE MANUTENÇÃO, OS PONTOS PODEM PERMANECER NA ORELHA POR ATE 15 DIAS, POREM VÃO PERDENDO A EFICÁCIA.</span></div><div style="color: #444444;"><span style="white-space: pre-wrap;"><br /></span></div><div style="color: #444444;"><span style="white-space-collapse: preserve;">OBS: MESMO APÓS O FIM DO TRATAMENTO, É IMPORTANTE QUE O PACIENTE FAÇA A MANUTENÇÃO DOS PONTOS, POIS CONFORME VAI PASSANDO O TEMPO PODE ACONTECER DE HAVER NOVOS DESEQUILÍBRIOS.</span></div><div style="color: #444444;"><span style="white-space-collapse: preserve;"><br /></span></div><div style="color: #444444;"><span style="white-space-collapse: preserve;">O IDEAL É COMEÇAR A MANUTENÇÃO A CADA QUINZE DIAS E DEPOIS IR ESPAÇANDO.</span></div><div style="color: #444444;"><span style="white-space-collapse: preserve;"><br /></span></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZW3OWInWvdaUOwFcTcFy86u2xT02KqHNSqloHsZ95z6Su37bQVQq_HGp6lkQGUdORAxDlowXaEpbjEEHRIUCoOQZsaoYZ5ov5yltB3K0K1EWVK3vP0daeLvcuZTlLgwmXq5LHm2gVmPendEWo1oipHD0SxevsFZStdpgf_lq2SR4A4pTGcSrHlCkV6EQ/s1920/Estudo-com-neuroimagens-comprova-atuac%CC%A7a%CC%83o-da-auriculoterapia-no-sistema-nervoso-.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZW3OWInWvdaUOwFcTcFy86u2xT02KqHNSqloHsZ95z6Su37bQVQq_HGp6lkQGUdORAxDlowXaEpbjEEHRIUCoOQZsaoYZ5ov5yltB3K0K1EWVK3vP0daeLvcuZTlLgwmXq5LHm2gVmPendEWo1oipHD0SxevsFZStdpgf_lq2SR4A4pTGcSrHlCkV6EQ/s320/Estudo-com-neuroimagens-comprova-atuac%CC%A7a%CC%83o-da-auriculoterapia-no-sistema-nervoso-.jpg" width="320" /></a></div><span style="white-space: pre-wrap;"><span>8. QUAIS DOENÇAS PODEM SER TRATADAS E OU CONTROLADAS COM AURICULOTERAPIA?</span></span></div><div style="color: #444444;"><span><span style="white-space: pre-wrap;">R: ANSIEDADE, DEPRESSÃO, ALERGIAS, CÓLICAS, OBESIDADE, DORES EM GERAL, ENXAQUECA, INSÓNIA, CONSTIPAÇÃO, HIPER OU HIPOTENSÃO, TIREÓIDE, PROBLEMAS URINÁRIOS, RESPIRATÓRIOS....</span></span></div><div style="color: #444444;"><span><br /><span style="white-space: pre-wrap;"><br /></span></span></div><div style="color: #444444;"><span><span style="white-space: pre-wrap;">OBS: NÃO, AURICULOTERAPIA NÃO FAZ MILAGRES E NÃO VAI TE EMAGRECER DO NADA, MAS ELA TEM PONTOS QUE PODEM AJUDAR NO EMAGRECIMENTO ( REGULADOR DE SONO E FOME, ANSIOLÍTICO, REGULADOR METABÓLICO, VONTADE DE DOCES...)</span></span></div><div style="color: #444444;"><span style="white-space: pre-wrap;"><br /></span></div><div><span style="white-space: pre-wrap;"><span><br />9. EM QUANTO TEMPO ELA COMEÇA A FAZER EFEITO?</span></span></div><div style="color: #444444;"><span><span style="white-space: pre-wrap;">R: CADA ORGANISMO AGE DE FORMA DIFERENTE. </span></span></div><div style="color: #444444;"><span><span style="white-space: pre-wrap;"><br /></span></span></div><div style="color: #444444;"><span><span style="white-space: pre-wrap;">EM ALGUNS CASOS, JA SE VE MELHORAS DESDE AS PRIMEIRAS SESSÕES, EM OUTROS CASOS SÃO NECESSÁRIAS ALGUMAS SESSÕES PARA SE OBTER RESULTADOS (CASOS CRÔNICOS)</span></span></div><div style="color: #444444;"><span><span style="white-space: pre-wrap;"><br /></span></span></div><div style="color: #444444; white-space: pre-wrap;"><br /></div><div style="color: #444444; white-space: pre-wrap;"><p><span><br /></span></p><p><span>Se ficou alguma duvida, deixe nos comentários.</span></p><p><span>Obrigada por acompanhar ate aqui.</span></p><p><span>Com amor, Camyh!</span></p><p><span><br /></span></p><div><p><b><span>Esse post foi útil pra voce? </span></b></p><p><b><span>Então recomende para alguém</span></b></p><p><span><br /></span></p><p><span style="background-color: white;">FAÇA PARTE DAS REDES SOCIAIS:</span></p><div><span style="background-color: white;"><span face="Roboto, Noto, sans-serif">
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Meu nome é Camila Freiria, mas podem me chamar de Camyh. Tenho 29 anos e sou do interior de São Paulo</span></span></span></div><div><span style="background-color: white;"><span face="Roboto, Noto, sans-serif"><span><br /></span></span></span></div><p style="text-align: justify;"><span face="Open Sans, sans-serif"><span style="background-color: white;"><br /></span></span></p><p><span><br /></span></p><p><span style="background-color: white; letter-spacing: -0.2px;"></span></p><p><span><br /></span></p><p><span style="background-color: white; letter-spacing: -0.2px;"><br /></span></p><p><br style="white-space-collapse: collapse;" /></p></div></span><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">
</span><br /></div></div>Facilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.com0tag:blogger.com,1999:blog-3720774975767719823.post-78436450666967420902024-02-14T20:21:00.001-03:002024-02-14T20:21:28.961-03:00A SOPA DE LETRINHAS DOS INVESTIMENTOS <p> <span style="color: #444444; font-family: inherit; font-size: medium;">Olaa</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Como voces estão?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJHVpT75b8VFeq4DQz201bImRSQxc_1GfB0Pquxo5b_41DlWZUVAlOvxRVu-7UWgWRp-J1fwit-odIijmkPZTq2lsQihQx3clYZlPGPVM9b0SBFXfdkIQ9_sL49FVE8HYYXULMrFP6E4YfNqF8l2s4SD93EB7TtqMne2EbKJydcw2k2WSneuZjL6_0/s1080/20221129_232538_0000.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJHVpT75b8VFeq4DQz201bImRSQxc_1GfB0Pquxo5b_41DlWZUVAlOvxRVu-7UWgWRp-J1fwit-odIijmkPZTq2lsQihQx3clYZlPGPVM9b0SBFXfdkIQ9_sL49FVE8HYYXULMrFP6E4YfNqF8l2s4SD93EB7TtqMne2EbKJydcw2k2WSneuZjL6_0/w320-h320/20221129_232538_0000.png" width="320" /></a></div><br /><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Se assim como eu, voce também quer entrar pro mundo dos investimentos, mas se viu perdida(o) diante de tantas siglas, esse post é pra voce.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Separei aqui algumas das siglas que eu mais vi enquanto estudava os melhores investimentos para meu perfil.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Começando...</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">CDB: (CERTIFICADO DE DEPOSITO BANCÁRIO)</span></h3><p><span style="color: #444444; font-family: inherit; font-size: medium;">É um titulo de investimento emitido por bancos para captar recursos para financiar suas operações, ou seja, voce empresta o seu dinheiro para o banco, para ele emprestar para outras pessoas. É uma modalidade de renda fixa garantida pelo FGC.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">CDI: (CERTIFICADO DE DEPOSITO </span><span style="color: #444444; font-family: inherit; font-size: large;">INTERBANCARIO)</span></h3><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="color: #444444; font-family: inherit; font-size: medium;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhS5YVUApxacQAWNYb8dZTRLF_X-_YpgGupoHpSZs34WvyRodzCTSdHxO9eAc4IpA1wCG7Be_SYfhI29oArq2uQvWwF1GCLdyAnOx5hvW1u8xpkiThQQtucMRZ_STOdUswHnsGOBpnOguCHRry2zohAR0GS308516FUKuhrEVhYa9FB-rd1qjfPAagc/s626/422dbd75419c3611134400119fe3ddce.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="417" data-original-width="626" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhS5YVUApxacQAWNYb8dZTRLF_X-_YpgGupoHpSZs34WvyRodzCTSdHxO9eAc4IpA1wCG7Be_SYfhI29oArq2uQvWwF1GCLdyAnOx5hvW1u8xpkiThQQtucMRZ_STOdUswHnsGOBpnOguCHRry2zohAR0GS308516FUKuhrEVhYa9FB-rd1qjfPAagc/s320/422dbd75419c3611134400119fe3ddce.jpg" width="320" /></a></span></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="arial, sans-serif" style="background-color: white;">É uma taxa de juros utilizada nos empréstimos entre os bancos. Ela é usada como principal índice dos investimentos de renda fixa (aqueles que possuem uma rentabilidade previsível). Assim, muitos investimentos em renda fixa possuem sua rentabilidade atrelada ao </span><b style="background-color: white;">CDI</b><span face="arial, sans-serif" style="background-color: white;">.</span></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><h3 style="text-align: left;"><span face="arial, sans-serif"><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;">SELIC: (SISTEMA ESPECIAL DE LIQUIDAÇÃO E CUSTODIA)</span></span></h3><p><span face="arial, sans-serif"><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;">É a taxa básica de juros da economia brasileira, ela é usada no mercado interbancario para financiamento de operações diárias, com lastros em títulos públicos federais. Trata-se de um sistema usado pelo governo para controlar emissão, compra e venda de títulos.</span></span></p><p><span face="arial, sans-serif"><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">LCI: (LETRA DE CREDITO IMOBILIÁRIO), LCA: ( LETRA DE CREDITO DO AGRONEGOCIO)</span></h3><p><span style="color: #444444; font-family: inherit; font-size: medium;">São títulos de renda fixa emitidos por bancos.Os bancos recolhem o capital dos investidores e os destinam diretamente para linhas de credito nos setores imobiliarios e do agronegocio. Essa modalidade de investimento é insenta de imposto de renda.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQ1frrLxVAHdWzgrqnV1_-e1WD0msdLIOnF91oJrz9nnTrkWhRLj0dNrzMicDUp4V4zHcWjExb5LQITuliG7jIEdtlaxD1gnJLBL8MlpvPS4MD4EQaBbwWJq66bMqYTnQXKFdAeD0KkyHza71d0qZcH726gg4vgpwCMjad07MgrFgpJ3qe4nh3w1jw/s275/ipca.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="183" data-original-width="275" height="183" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQ1frrLxVAHdWzgrqnV1_-e1WD0msdLIOnF91oJrz9nnTrkWhRLj0dNrzMicDUp4V4zHcWjExb5LQITuliG7jIEdtlaxD1gnJLBL8MlpvPS4MD4EQaBbwWJq66bMqYTnQXKFdAeD0KkyHza71d0qZcH726gg4vgpwCMjad07MgrFgpJ3qe4nh3w1jw/s1600/ipca.jpg" width="275" /></a></span></div><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><span style="color: #444444; font-family: inherit; font-size: medium;">IPCA: ( ÍNDICE DE PREÇOS AO CONSUMIDOR AMPLO)</span></h3><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">é o índice que mede a variação de preços do mercado para o consumidor final. estabelecido pelo IBGE mensalmente, ele representa o índice oficial da inflação no Brasil. Ele é utilizado pelo Banco Central para monitorar a inflação.</span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">FGC: ( FUNDO GARANTIDOR DE CREDITO)</span></h3><p><span style="color: #444444; font-family: inherit; font-size: medium;">É uma entidade privada que serve como seguro para investidores, buscando preservar o seu património ou parte dele caso a instituição financeira venha a falência. O FGC garante ate R$ 250 mil por CPF por instituição.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">IOF: ( IMPOSTO SOBRE OPERAÇÕES FINANCEIRAS) </span></h3><p><span style="color: #444444; font-family: inherit; font-size: medium;">Segundo a receita federal devem contribuir com o IOF todas as pessoas físicas e jurídicas que fizerem operações de credito, seguro e cambio relativos a títulos ou valores mobiliários.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">LF: (LETRA FINANCEIRA)</span></h3><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2J53HivvgP69BnHD_v-NCAoujAqs5_9ZpbDYDZ_MNb1PReoTW6CHO1M2HnSCaOGafQOC5K-i-6kDVX2m4fxdwh2-So-dnc_qrJSuDbi-jr6yEUhMjIgxxgH-YAA6aS-u_hDaOFj-5uLoqnMjO0Zj68sOvHGGXrcR8T1qcEEQc6PTnqHyDu95AXgtR/s275/lc.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="183" data-original-width="275" height="183" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2J53HivvgP69BnHD_v-NCAoujAqs5_9ZpbDYDZ_MNb1PReoTW6CHO1M2HnSCaOGafQOC5K-i-6kDVX2m4fxdwh2-So-dnc_qrJSuDbi-jr6yEUhMjIgxxgH-YAA6aS-u_hDaOFj-5uLoqnMjO0Zj68sOvHGGXrcR8T1qcEEQc6PTnqHyDu95AXgtR/s1600/lc.jpg" width="275" /></a></div><span style="color: #444444; font-family: inherit; font-size: medium;">É um investimento de renda fixa emitido por instituições financeiras com a finalidade de captar recursos de longo prazo e em contrapartida, oferecer aos investidores rentabilidades mais atrativas em razão do prazo e da impossibilidade de resgate antecipado.<br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">LC: (LETRA DE CAMBIO)</span></h3><p><span style="color: #444444; font-family: inherit; font-size: medium;">É um investimento de renda fixa, a rentabilidade costuma ser bem atrativa, ja que é superior a outros tipo de renda fixa. São emitidos por títulos de financeiras e são garantidas pelo FGC.</span></p><div class="separator" style="clear: both; text-align: center;"></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHk_0yIjwiwUwAzze_llZrgwSkFIzIanrU9SqIWd46MtX2O36vgsrOyG2rnnHB6BJsPIgkiSw1uZTzYvce_hIIPwkErWsPylw38Gl949C7VPyqaTvdSjtH0REoDySspeFbot8BfyqPazW-d7HS1kDy3hhZKLzABk7UPzs0BG12E-lOmWZPhB9oyjMk/s293/lci%20lca.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="172" data-original-width="293" height="172" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHk_0yIjwiwUwAzze_llZrgwSkFIzIanrU9SqIWd46MtX2O36vgsrOyG2rnnHB6BJsPIgkiSw1uZTzYvce_hIIPwkErWsPylw38Gl949C7VPyqaTvdSjtH0REoDySspeFbot8BfyqPazW-d7HS1kDy3hhZKLzABk7UPzs0BG12E-lOmWZPhB9oyjMk/s1600/lci%20lca.jpg" width="293" /></a></div><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">CRA: ( CERTIFICADOS DE RECEBIMENTOS DO AGRONEGOCIO), CRI: (CERTIFICADOS DE RECEBIMENTO IMOBILIÁRIO)</span></h3><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">São investimentos de renda fixa privado, com lucro isento de Imposto de Renda e são indicados para objetivos de médio e longo prazo. Não conta com a garantia do FGC.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><h4 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">Isso voce também precisa saber:</span></h4><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM69AgX-Plg-DqDbV0U8D1ofyzr4YGKqiT5AmJteul1N7H7vihxpjjmrLvQxflDJs5jYyBmS1pvX8mSvCaTbWlIqmi5mTrQxnb5K9JILr3N0VX-xG4ZUjJE2krlpONwNc0-w-EtpakNacqgSXx6GmhINi_u21re1oVa6VoEDAqTCsUcXcxYiSaltto/s734/60891cbe29dedd154deb2cd4d737db67.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="423" data-original-width="734" height="184" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM69AgX-Plg-DqDbV0U8D1ofyzr4YGKqiT5AmJteul1N7H7vihxpjjmrLvQxflDJs5jYyBmS1pvX8mSvCaTbWlIqmi5mTrQxnb5K9JILr3N0VX-xG4ZUjJE2krlpONwNc0-w-EtpakNacqgSXx6GmhINi_u21re1oVa6VoEDAqTCsUcXcxYiSaltto/w320-h184/60891cbe29dedd154deb2cd4d737db67.jpg" width="320" /></a><span face="arial, sans-serif" style="background-color: white;"></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">INFLAÇÃO: </span></h3><p style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="arial, sans-serif" style="background-color: white;"> </span><span face="arial, sans-serif" style="background-color: white;">a inflação é um aumento geral nos preços de bens e serviços em uma economia. Quando o nível geral de preços aumenta, cada unidade de moeda compra menos bens e serviços; consequentemente, a inflação corresponde a uma redução do poder de compra do dinheiro</span></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"></span></div><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="arial, sans-serif" style="background-color: white;"><br /></span></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">DEBÊNTURES:</span></h3><p style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;"> <span face="arial, sans-serif" style="background-color: white;">é um título de crédito representativo de um empréstimo que uma companhia realiza junto a terceiros e que assegura a seus detentores direito contra a emissora, estabelecidos na escritura de emissão.</span></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="arial, sans-serif"><span style="background-color: white;">AÇÕES: </span></span></span></h3><p style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;"><span face=""Work Sans", Tahoma, Geneva, Verdana, sans-serif" style="background-color: white; letter-spacing: -0.2px;">são pequenas frações do capital social de uma companhia. Quando um investidor compra ações de determinada empresa, é como se estivesse adquirindo uma parcela da instituição, podendo ser maior ou menor, o que varia de acordo com o montante de ações adquiridas pelo investidor.</span></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; letter-spacing: -0.2px;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="Work Sans, Tahoma, Geneva, Verdana, sans-serif"><span style="background-color: white; letter-spacing: -0.2px;"></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="Work Sans, Tahoma, Geneva, Verdana, sans-serif"><span style="background-color: white; letter-spacing: -0.2px;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5IDwPE2KGlQpWILnxYehvSXwbrp08Wum4PC31wqxCr6LMWSMmUR2pz6Huu3zMH87TgYCiefHxaIhMj9DLyGDonI9dLXjiTnZGh29IoAw_FjP9RX0ogg0DLr2pArviJM5kHeF4fWHRNidii3v36Y1SN6Ueg9YgbRcz9uj-Pcoal5xduvOkcZwBWi97/s644/42dcef224e384e426acbacf6fa6f258e.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="434" data-original-width="644" height="216" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5IDwPE2KGlQpWILnxYehvSXwbrp08Wum4PC31wqxCr6LMWSMmUR2pz6Huu3zMH87TgYCiefHxaIhMj9DLyGDonI9dLXjiTnZGh29IoAw_FjP9RX0ogg0DLr2pArviJM5kHeF4fWHRNidii3v36Y1SN6Ueg9YgbRcz9uj-Pcoal5xduvOkcZwBWi97/s320/42dcef224e384e426acbacf6fa6f258e.jpg" width="320" /></a></span></span></span></div><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="Work Sans, Tahoma, Geneva, Verdana, sans-serif"><span style="background-color: white; letter-spacing: -0.2px;"><br /></span></span></span><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="Work Sans, Tahoma, Geneva, Verdana, sans-serif"><span style="background-color: white; letter-spacing: -0.2px;">ALIQUOTAS:</span></span></span></h3><p style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="Work Sans, Tahoma, Geneva, Verdana, sans-serif"><span style="background-color: white; letter-spacing: -0.2px;"> </span></span><span face="arial, sans-serif" style="background-color: white;"> é um percentual usado para calcular o valor final de um imposto que deve ser pago por uma pessoa física ou jurídica. Entretanto, esse valor nem sempre é fixo, ou seja, não existe uma </span><b style="background-color: white;">alíquota</b><span face="arial, sans-serif" style="background-color: white;"> única para todos. Quando uma </span><b style="background-color: white;">alíquota</b><span face="arial, sans-serif" style="background-color: white;"> é aplicada diretamente sobre sua renda, por exemplo, a porcentagem é variável.</span></span></p><p></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="arial, sans-serif" style="background-color: white;">ATIVOS E PASSIVOS:</span></span></h3><p style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="arial, sans-serif" style="background-color: white;"> </span><span face=""Work Sans", Tahoma, Geneva, Verdana, sans-serif" style="background-color: white; letter-spacing: -0.2px;">Os ativos são bens, ações, direitos ou valores de posse de uma pessoa ou empresa, seja de custódia (momentaneamente sob posse da pessoa, mas que devem ser devolvidos), seja parte da carteira de investimentos. E os passivos correspondem a tudo o que pode ser um gasto, como hipotecas ou impostos a pagar.</span></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; letter-spacing: -0.2px;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white; letter-spacing: -0.2px;">Por hora é isso!</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white; letter-spacing: -0.2px;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Se ficou alguma duvida, deixe nos comentários.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Obrigada por acompanhar ate aqui.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Com amor, Camyh!</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><div><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Esse post foi útil pra voce? </span></b></p><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Então recomende para alguém</span></b></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">FAÇA PARTE DAS REDES SOCIAIS:</span></p><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Blog: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://facilidadescamyh.blogspot.com/">https://facilidadescamyh.blogspot.com/</a></span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Canal: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://www.youtube.com/user/facilidadescamyh">https://www.youtube.com/user/facilidadescamyh</a></span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Instagram: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://www.instagram.com/camyhfreiria/">https://www.instagram.com/camyhfreiria/</a> e</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;"><a href="https://www.instagram.com/cfsmarketingdigital/">https://www.instagram.com/cfsmarketingdigital/</a>
PINTEREST : camyhf
TIKTOK: @camyhfreiria
kwai: camyhfreiria</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Shopee: <a href="https://shp.ee/2z37epm">https://shp.ee/2z37epm</a></span></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Magazine Luiza: <a href="https://www.magazinevoce.com.br/magazinecamilafreiria/">https://www.magazinevoce.com.br/magazinecamilafreiria/</a></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">.
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Meu nome é Camila Freiria, mas podem me chamar de Camyh. Tenho 29 anos e sou do interior de São Paulo</span></span></span></div><div><span style="background-color: white;"><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></span></div><p style="text-align: justify;"><span face="Open Sans, sans-serif"><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; letter-spacing: -0.2px;"></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; letter-spacing: -0.2px;"><br /></span></p><p><br /></p>Facilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.com0tag:blogger.com,1999:blog-3720774975767719823.post-20552116700821323552024-01-31T12:44:00.001-03:002024-02-14T16:00:49.959-03:00CAMYH INDICA: FICÇÃO POLICIAL COM ADRENALINA<p><span style="color: #444444; font-family: inherit; font-size: medium;"> E ae, ta bão?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioRAcwz-w-sWrA5CXoiXSHPxdBEqagpP_p8VxdH0tMaTCQ1T0NLi-AtHAq7L_KKniVoeTyuWol2j3AvF9sk3JvaN7jpXdkLqaAMi7bS2AVaR5yHEthvnuhoWkWhXQ4N70TwWAt1yWiB94bKVBgSinl4vjTQ3g7gMUwVTlTQQb14Ss_ya9ID1r_FF6SENI/s1080/png_20240130_224647_0000.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioRAcwz-w-sWrA5CXoiXSHPxdBEqagpP_p8VxdH0tMaTCQ1T0NLi-AtHAq7L_KKniVoeTyuWol2j3AvF9sk3JvaN7jpXdkLqaAMi7bS2AVaR5yHEthvnuhoWkWhXQ4N70TwWAt1yWiB94bKVBgSinl4vjTQ3g7gMUwVTlTQQb14Ss_ya9ID1r_FF6SENI/s320/png_20240130_224647_0000.png" width="320" /></a></div><br /><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Com certeza todos os apaixonados por investigação criminal ja ouviram falar em CSI Investigação Criminal, Bones, Criminal Minds, Hannibal, entre tantos outros. Assim que ouvem falar em misterio ja se assentam na poltrona e fixam o olhar na telinha. Os olhos chegam a brilhar kkkk</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Eu sou uma dessas apaixonadas por mistério policial, resolução de crimes... e pensando em como eu fico toda empolgada com esse tema, e sabendo que tem um monte de voces que também adoram esse tipo de entretenimento, vim trazer dica de dois que eu vi e li recentemente.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Pra ser justa e agradar a todos eu trouxe a indicação de um livro e um filme.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Então vamos la!!</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"> Livro: O HOMEM DE GIZ</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">Dados do Livro: </span></h3><p></p><ul style="text-align: left;"><li><span style="color: #444444; font-family: inherit; font-size: medium;">Autora: <span dir="ltr">C. J. Tudor</span></span></li><li><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgM3NP8bgxBuEaQxAm1sVs8nMKXyobnGdSeOblg2Wj1LNnH3zsxc8xqQS7lDII7A-1vWeguGPwQktbFUehyphenhyphenRjtj0TXjnR9_yhEKAeT9v2UdDo93VQUmWGAYWNS4fq41BFy4gvaeP2oRQOqaKv0cFOE0cD2KpNKJ84wSQXTdxExtKm67xO7Ybt1SPsfj2xk/s580/O-Homem-de-Giz-capa-do-livro-1-1.webp" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="410" data-original-width="580" height="226" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgM3NP8bgxBuEaQxAm1sVs8nMKXyobnGdSeOblg2Wj1LNnH3zsxc8xqQS7lDII7A-1vWeguGPwQktbFUehyphenhyphenRjtj0TXjnR9_yhEKAeT9v2UdDo93VQUmWGAYWNS4fq41BFy4gvaeP2oRQOqaKv0cFOE0cD2KpNKJ84wSQXTdxExtKm67xO7Ybt1SPsfj2xk/s320/O-Homem-de-Giz-capa-do-livro-1-1.webp" width="320" /></a></div><span style="color: #444444; font-family: inherit; font-size: medium;">Editora Intrinseca</span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;"><span dir="ltr" style="background-color: white;">Publicado em 05/03/2018</span><span style="background-color: white;"> </span></span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;">Contem <span dir="ltr" style="background-color: white;">272 páginas ( de puro misterio)</span></span></li><li><b style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">Assassinato e sinais misteriosos em uma trama para fãs de <i>Stranger Things</i> e<br /> Stephen King</span></b></li></ul><p></p><div class="bookinfo_sectionwrap" style="background-color: white; margin-bottom: 2px;"><div style="margin: 0.2em 0px;"><b><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></b></div><div style="margin: 0.2em 0px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><span><b>Sinopse:</b></span><span>Em 1986, Eddie e os amigos passam a maior parte dos dias andando de bicicleta pela pacata vizinhança em busca de aventuras.</span></span></div><div style="margin: 0.2em 0px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><span><br /></span></span></div><div style="margin: 0.2em 0px;"><span style="color: #444444; font-family: inherit; font-size: medium;">Os desenhos a giz são seu código secreto: homenzinhos rabiscados no asfalto; mensagens que só eles entendem. Mas um desenho misterioso leva o grupo de crianças até um corpo desmembrado e espalhado em um bosque. Depois disso, nada mais é como antes.</span></div><div style="margin: 0.2em 0px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div style="margin: 0.2em 0px;"><span style="color: #444444; font-family: inherit; font-size: medium;">Em 2016, Eddie se esforça para superar o passado, até que um dia ele e os amigos de infância recebem um mesmo aviso: o desenho de um homem de giz enforcado.</span></div><div style="margin: 0.2em 0px;"><span style="color: #444444; font-family: inherit; font-size: medium;">Quando um dos amigos aparece morto, Eddie tem certeza de que precisa descobrir o que de fato aconteceu trinta anos atrás.</span></div><div style="margin: 0.2em 0px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div style="margin: 0.2em 0px;"><span face="Arial, sans-serif"><span style="color: #444444; font-family: inherit; font-size: medium;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlB8GMvP1FnGXGHfSZxsfm7KCev5GHBUTvjrlek1iFUxepg8rWuUGT635tdvcrWO6xJmgLwzLfmxVwZ4ae0W6QuqBPm8JMKq6jegaIsmRjBSqCIcdqr4un0Y0lGOWmw-Fi_Uyi_JNubG87fJg_0jfzzUq2wqN4FMEEABJf5D-KW2D7b92dHJ579Xvgj6M/s305/images%20(6).jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="165" data-original-width="305" height="165" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlB8GMvP1FnGXGHfSZxsfm7KCev5GHBUTvjrlek1iFUxepg8rWuUGT635tdvcrWO6xJmgLwzLfmxVwZ4ae0W6QuqBPm8JMKq6jegaIsmRjBSqCIcdqr4un0Y0lGOWmw-Fi_Uyi_JNubG87fJg_0jfzzUq2wqN4FMEEABJf5D-KW2D7b92dHJ579Xvgj6M/s1600/images%20(6).jpg" width="305" /></a></div><br />O livro descreve simultaneamente duas épocas, presente e passado (1986 e 2016) e ao contrario de muitos desses livros de misterios, O Homem de Giz vai desenrolando os "nós" do decorrer da narrativa, não é um daqueles livros que te prende ate o final para depois voce descobrir que o final não era tão bom assim.</span></span></div><div style="margin: 0.2em 0px;"><span face="Arial, sans-serif"><span style="color: #444444; font-family: inherit; font-size: medium;">É um livro "solo" ( que não tem continuação) ou seja, todas as pontas soltas vão ser cortadas em 272 paginas de pura adrenalina.</span></span></div><div style="margin: 0.2em 0px;"><span face="Arial, sans-serif"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></div><div style="margin: 0.2em 0px;"><span face="Arial, sans-serif"><span style="color: #444444; font-family: inherit; font-size: medium;">As primeiras paginas parece um livro bem morno sem emoção, mas acreditem, vale a pena persistir, depois dessas primeiras paginas vai ser difícil para de ler. Dou nota 10/10</span></span></div><div style="margin: 0.2em 0px;"><span face="Arial, sans-serif"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></div><div style="margin: 0.2em 0px;"><span face="Arial, sans-serif"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></div><div style="margin: 0.2em 0px;"><span face="Arial, sans-serif"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></div><div style="margin: 0.2em 0px;"><span face="Arial, sans-serif"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></div><div style="margin: 0.2em 0px;"><span face="Arial, sans-serif"><span style="color: #444444; font-family: inherit; font-size: medium;"> Filme: GAIOLA MENTAL</span></span></div><div style="margin: 0.2em 0px;"><span face="Arial, sans-serif"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></div><h3 style="margin: 0.2em 0px; text-align: left;"><span face="Arial, sans-serif"><span style="color: #444444; font-family: inherit; font-size: medium;">Dados do filme:</span></span></h3><div style="margin: 0.2em 0px;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnVrB_YTvcNN2186akpI9x3TxRSPsaOEHvhIwa7_RYHhx6gUQE1uKZEdzDtyTtzw_ZomSF7bd4fJoWCoIoWQchjm-yZZ2FDmU3Z7wrpSggIkXx65BvZFh0sNJvaU8WwM8FCFImfQ75Zj_O-sevqoVin3OcTPU8G85iZOk_CsjpnixJy_qkPxE2Joer7xg/s600/339312_background.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="600" data-original-width="481" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnVrB_YTvcNN2186akpI9x3TxRSPsaOEHvhIwa7_RYHhx6gUQE1uKZEdzDtyTtzw_ZomSF7bd4fJoWCoIoWQchjm-yZZ2FDmU3Z7wrpSggIkXx65BvZFh0sNJvaU8WwM8FCFImfQ75Zj_O-sevqoVin3OcTPU8G85iZOk_CsjpnixJy_qkPxE2Joer7xg/w258-h320/339312_background.jpg" width="258" /></a></div><h2 class="content-head__subtitle" itemprop="alternativeHeadline" style="border: 0px; box-sizing: border-box; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; letter-spacing: -0.03125rem; line-height: 1.75rem; margin: 0px; padding: 0px 1.5rem 0px 0px; vertical-align: initial;"><ul style="text-align: left;"><li><span style="color: #444444; font-family: inherit; font-size: medium;">Estrelado por Martin Lawrence e Melissa Roxburgh</span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;">Ate a data desta publicação o filme esta disponível na Netflix</span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;">Classificação indicativa:<span face="arial, sans-serif"><span style="text-wrap: nowrap;"> 16 anos </span></span></span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;">Thriller/Mistério</span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;">Duração:1h 37m</span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;">Data de estreia: 16/12/2022<br /></span></li></ul></h2><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;">Sinopse: <span style="font-style: inherit; font-variant-caps: inherit; font-variant-ligatures: inherit; font-weight: inherit; letter-spacing: -0.03125rem;">Jake e Mary são dois detetives que são escalados para resolver uma nova onda de<br /> assassinatos que atormenta a cidade. Porém, ao chegar na cena do crime, Jake — um policial já mais experiente — percebe grandes semelhanças com outro caso, solucionado há anos.</span></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium; font-style: inherit; font-variant-caps: inherit; font-variant-ligatures: inherit; font-weight: inherit; letter-spacing: -0.03125rem;">Na época, o serial killer conhecido como O Artista matou seis mulheres, decorando e expondo os corpos como obras de arte. Jake foi um dos policiais responsáveis por prendê-lo. </span></div><div><span style="color: #444444; font-family: inherit; font-size: medium; font-style: inherit; font-variant-caps: inherit; font-variant-ligatures: inherit; font-weight: inherit; letter-spacing: -0.03125rem;">A conclusão é que o assassino, que aguarda no corredor da morte, ganhou um imitador. Por já conhecer Jake, Mary é responsável por interrogar O Artista, a fim de descobrir algo sobre o novo assassino. Mas a jovem acaba se tornando parte do jogo criminoso, despertando interesse do psicopata.</span></div><div><span style="color: #444444; font-family: inherit; font-size: medium; font-style: inherit; font-variant-caps: inherit; font-variant-ligatures: inherit; font-weight: inherit; letter-spacing: -0.03125rem;"><br /></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium; font-style: inherit; font-variant-caps: inherit; font-variant-ligatures: inherit; font-weight: inherit; letter-spacing: -0.03125rem;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBQ70Q2xQYbAwmvOyUyO1tRPv6iGzM0z8a2oqfg01AHQwlNMo1m1r3jbZo89SlPpKoiqWbKH1M2kQhZBUN9XgkfAbKfTVu8tENLpz12nBQy-5HBZCxvjYqTd03UJxkYj5mlUNJSChihApS4R2mAY-QTqOWVHm9_GFi5Dka4nZOgHxgGnvHLx27CNkmcPg/s1062/Artigo-Destaque_00133975_00-ScaleDownProportional.webp" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="422" data-original-width="1062" height="127" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBQ70Q2xQYbAwmvOyUyO1tRPv6iGzM0z8a2oqfg01AHQwlNMo1m1r3jbZo89SlPpKoiqWbKH1M2kQhZBUN9XgkfAbKfTVu8tENLpz12nBQy-5HBZCxvjYqTd03UJxkYj5mlUNJSChihApS4R2mAY-QTqOWVHm9_GFi5Dka4nZOgHxgGnvHLx27CNkmcPg/s320/Artigo-Destaque_00133975_00-ScaleDownProportional.webp" width="320" /></a></div><br />É um daqueles filmes que voce assiste meio que prevendo o final e quando chega no final voce pensa: "QUE?", não sendo nada daquilo que imaginou.</span></div><div><span style="color: #444444; font-family: inherit; font-size: medium; font-style: inherit; font-variant-caps: inherit; font-variant-ligatures: inherit; font-weight: inherit; letter-spacing: -0.03125rem;"> É um filme que enfatiza muito a religião, porém não é filme sobre religião, entendem?</span></div><div><span style="color: #444444; font-family: inherit; font-size: medium; font-style: inherit; font-variant-caps: inherit; font-variant-ligatures: inherit; font-weight: inherit; letter-spacing: -0.03125rem;">Apesar de ser um final que eu nem em sonho esperava, eu achei "meio" fraco e triste, então dou 8/10</span></div><div><span style="color: #444444; font-family: inherit; font-size: medium; font-style: inherit; font-variant-caps: inherit; font-variant-ligatures: inherit; font-weight: inherit; letter-spacing: -0.03125rem;"><br /></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;">Indicações dadas, agora deixe nos comentários a sua indicação ( pode ser livro, serie, filme)</span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;">E se voce assistir ou ler as minhas indicações, me conte o que achou.</span></div><div><br /></div><div><br /></div><div><div style="margin: 0px; padding: 0px;"><p style="margin: 0px; padding: 0px;"><b style="margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px;">Esse post foi útil pra voce? </span></b></p><p style="margin: 0px; padding: 0px;"><b style="margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px;">Então recomende para alguém</span></b></p><p style="margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px;"><br style="margin: 0px; padding: 0px;" /></span></p><p style="margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px; white-space-collapse: preserve;">FAÇA PARTE DAS REDES SOCIAIS:</span></p><div style="margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px;"><span face="Roboto, Noto, sans-serif" style="margin: 0px; padding: 0px; white-space-collapse: preserve;">
Blog: </span><span face="Roboto, Noto, sans-serif" style="margin: 0px; padding: 0px; white-space-collapse: preserve;"><a href="https://facilidadescamyh.blogspot.com/" style="margin: 0px; padding: 0px; text-decoration-line: none;">https://facilidadescamyh.blogspot.com/</a></span><span face="Roboto, Noto, sans-serif" style="margin: 0px; padding: 0px; white-space-collapse: preserve;">
Canal: </span><span face="Roboto, Noto, sans-serif" style="margin: 0px; padding: 0px; white-space-collapse: preserve;"><a href="https://www.youtube.com/user/facilidadescamyh" style="margin: 0px; padding: 0px; text-decoration-line: none;">https://www.youtube.com/user/facilidadescamyh</a></span><span face="Roboto, Noto, sans-serif" style="margin: 0px; padding: 0px; white-space-collapse: preserve;">
Instagram: </span><span face="Roboto, Noto, sans-serif" style="margin: 0px; padding: 0px; white-space-collapse: preserve;"><a href="https://www.instagram.com/camyhfreiria/" style="margin: 0px; padding: 0px; text-decoration-line: none;">https://www.instagram.com/camyhfreiria/</a> e</span></span></div><div style="margin: 0px; padding: 0px;"><span style="margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px; white-space-collapse: preserve;"><a href="https://www.instagram.com/cfsmarketingdigital/" style="margin: 0px; padding: 0px; text-decoration-line: none;">https://www.instagram.com/cfsmarketingdigital/</a>
PINTEREST : camyhf
TIKTOK: @camyhfreiria
kwai: camyhfreiria</span></span></div><div style="margin: 0px; padding: 0px;"><span style="margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px; white-space-collapse: preserve;">Minha loja Shopee: <a href="https://shp.ee/2z37epm" style="margin: 0px; padding: 0px; text-decoration-line: none;">https://shp.ee/2z37epm</a></span></span></div><div style="margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px; white-space-collapse: preserve;">Minha loja Magazine Luiza: <a href="https://www.magazinevoce.com.br/magazinecamilafreiria/" style="margin: 0px; padding: 0px; text-decoration-line: none;">https://www.magazinevoce.com.br/magazinecamilafreiria/</a></span></div><div style="margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px;"><br style="margin: 0px; padding: 0px;" /></span></div><div style="margin: 0px; padding: 0px;"><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><span style="margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px; white-space-collapse: preserve;">.
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Meu nome é Camila Freiria, mas podem me chamar de Camyh. Tenho 29 anos e sou do interior de São Paulo</span></span></span></div></div><div><span style="margin: 0px; padding: 0px;"><span face="Roboto, Noto, sans-serif" style="margin: 0px; padding: 0px; white-space-collapse: preserve;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px;"><br /></span></span></span></div></div></div>Facilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.com1tag:blogger.com,1999:blog-3720774975767719823.post-66933139023161870502024-01-17T15:32:00.001-03:002024-02-14T16:02:09.082-03:00LANCHINHOS FÁCEIS PARA O DIA A DIA <p><span style="color: #444444; font-family: inherit; font-size: medium;">E ae, ta bão?</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXE7iEn8cTvkKTMuaXgLekVbEQCxQpZbwMNJ3JV87Z6_1Lvrvt-7TRGNW3_r7hFvDiJEXtP8Mmiz7U02Gay38ad4x2ot5Q8_Rh4ChAvUPawlCrkHnaNt1VY5RssxubXnfOM1UAIwLcJ0fUQDdgKkmegUXmkesdAVpJoKdClb-dd4Il4xbdyYFa_OqnV3k/s1080/png_20240117_150011_0000.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXE7iEn8cTvkKTMuaXgLekVbEQCxQpZbwMNJ3JV87Z6_1Lvrvt-7TRGNW3_r7hFvDiJEXtP8Mmiz7U02Gay38ad4x2ot5Q8_Rh4ChAvUPawlCrkHnaNt1VY5RssxubXnfOM1UAIwLcJ0fUQDdgKkmegUXmkesdAVpJoKdClb-dd4Il4xbdyYFa_OqnV3k/s320/png_20240117_150011_0000.png" width="320" /></a></div><br /><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Com essa correria do dia a dia, não conseguimos comer como deveriamos, muitas vezes nem se tem tempo de fazer uma refeição completa (arroz, feijão, carne, legumes, saladas) comida de verdade, sabe?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">É nessa hora que entra aquele monte de bobeira (bolachas, salgadinhos, macarrão instantâneo...) no nosso organismo e piorando ainda mais a situação.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Por esse motivo, fiz uma seleção de lanchinhos saudáveis e gostosos para te ajudar na correria. São lanchinhos fáceis de fazer, que da pra transportar sem muita dificuldade, e cheio de nutrientes essenciais para o nosso corpo.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Então vamos: </span></p><p><br /></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">01. Tapioca recheada </span></h3><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span face=""Noir Pro", sans-serif" style="background-color: white;">A </span><span style="box-sizing: border-box; font-weight: bolder;">tapioca</span><span face=""Noir Pro", sans-serif" style="background-color: white;"> é feita a partir da goma da mandioca. Possui alto teor de fibras, antioxidantes e uma boa quantidade de proteínas, é rica em vitaminas e minerais, como cálcio, ferro e magnésio, não contém gorduras saturadas, colesterol e nem glúten.</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span face=""Noir Pro", sans-serif" style="background-color: white;"><br /></span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi39_w5dYc94DyOwrnNCOOqBwSrN99yvCMYZzZUxddYZVAo1s_UNM7L6cxZotzEP5zk7517TKQVbkg9UOzKui8ICOwrMAkEHROrZ4JXGr1WorzuZ0C463daZeHMNmWtrRX-CtTJUH9yzCCLYijvJapeN-_ooY9u-PCuUqBq3-Brkim-ekoquE2HGWKVVhI/s1300/d95ac1e7d6d78552526cbaae66d68531_XL.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="750" data-original-width="1300" height="185" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi39_w5dYc94DyOwrnNCOOqBwSrN99yvCMYZzZUxddYZVAo1s_UNM7L6cxZotzEP5zk7517TKQVbkg9UOzKui8ICOwrMAkEHROrZ4JXGr1WorzuZ0C463daZeHMNmWtrRX-CtTJUH9yzCCLYijvJapeN-_ooY9u-PCuUqBq3-Brkim-ekoquE2HGWKVVhI/s320/d95ac1e7d6d78552526cbaae66d68531_XL.jpg" width="320" /></a></span></span></div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">Para uma porção voce precisara de 3 colheres de goma de tapioca hidratada. </span></span><p></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">Numa frigideira bem quente e de referencia anti-aderente, coloque a goma e espere ate ver que as bordas começaram a levantar, é jogo rápido, não da bobeira senão queima.<br /></span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Depois é só rechear com</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Opção 1: frango desfiado e temperado com creme de ricota</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Opção 2: tomate seco muçarela e oregano</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Opção 3: pasta de amendoin com banana</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Use a sua imaginação e tenha milhares de sabores para deixar a sua tapioca mais gostosa e nutritiva.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Ahhh! e se voce incluir dois ovos a goma de tapioca, ela vira uma maravilhosa crepioca ainda mais rica em proteina, viu</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">02. Panqueca de banana </span></h3><p><span style="color: #444444; font-family: inherit; font-size: medium;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4m0vFQbN-eFA45M8hXHxzJ_PgIX0AqXf1O4jcRn_QfumXyMPpcL0SwWoJw53LSTxSagBvaP12rpGCdRxujgEvFquc_yYE-eQkIc7FV9xMAloZ2j4MqO7a37P2TpGR24Tyz0T3tq-39uPDb-6AdC24woDrZyFY2DDjMzfubwOY0AoQ93L3ZvYOLVRkY5U/s1080/panqueca-de-banana-fit-kobgcl0h.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="244" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4m0vFQbN-eFA45M8hXHxzJ_PgIX0AqXf1O4jcRn_QfumXyMPpcL0SwWoJw53LSTxSagBvaP12rpGCdRxujgEvFquc_yYE-eQkIc7FV9xMAloZ2j4MqO7a37P2TpGR24Tyz0T3tq-39uPDb-6AdC24woDrZyFY2DDjMzfubwOY0AoQ93L3ZvYOLVRkY5U/w244-h244/panqueca-de-banana-fit-kobgcl0h.jpg" width="244" /></a></span></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br />Lanchinho pratico com <span face="Rubik, Helvetica, Arial, sans-serif"> carboidratos, fibras, potássio e magnésio, assim como vitaminas do complexo B, vitamina C, e proteinas que te garantiram horas de saciedade.</span></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="Rubik, Helvetica, Arial, sans-serif"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Pegue uma banana bem madura (quanto mais madura, mais doce, dispensando o uso do açúcar) junte com um ovo e bata muito bem. </span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Depois é só colocar uma frigideira anti-aderente e deixar dourar dos dois lados</span></p><p><span face="Rubik, Helvetica, Arial, sans-serif"><span style="color: #444444; font-family: inherit; font-size: medium;">Dica: Se voce quiser um acréscimo de fibras e vitaminas na sua panqueca, pode acrescentar uma colher de sopa de aveia em flocos, frutas vermelhas e / ou mel, fica a seu critério.</span></span></p><p><span face="Rubik, Helvetica, Arial, sans-serif"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><h3 style="text-align: left;"><span face="Rubik, Helvetica, Arial, sans-serif"><span style="color: #444444; font-family: inherit; font-size: medium;">03. Pudim de chia</span></span></h3><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span color="rgba(53, 53, 53, 0.93)">Ricas em fibra, antioxidantes, cálcio, fósforo e magnésio, a chia também é fonte de ácidos graxos essenciais: omega-3 e omega-6, ajuda na prevenção e saúde cardiovascular, reforço do sistema imunologico e digestivo, </span><span color="rgba(53, 53, 53, 0.93)">possui cerca de 20% de proteína, ou seja, é uma alimento riquíssimo.</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span color="rgba(53, 53, 53, 0.93)"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span color="rgba(53, 53, 53, 0.93)"><span>A chia quando hidratada tem consistência gelatinosa formando assim uma </span></span><span><span>espécie</span></span><span color="rgba(53, 53, 53, 0.93)"><span> de pudim maravilhoso e de uma textura sem igual</span></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span color="rgba(53, 53, 53, 0.93)"><span><br /></span></span></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9-RR9Jori2jQP8-Q84sVeagOILTALAMXaI8Q0IpRgz6Eh8jbRheV4BKGzlasGJUtVcnVNsQ2qX1hVHC7_1MS_aKGrfFyjktBUyLCP7z-ALxyw6OX-SiQDr1bOVf4hZwTmFx3ZnCghJ2-hdP9s9JxlMfVUDbwL8qv_uNm9zk3onkwmOPxzm1usZ3oDuzo/s2089/thinkstockphotos-496206662.webp" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1435" data-original-width="2089" height="220" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9-RR9Jori2jQP8-Q84sVeagOILTALAMXaI8Q0IpRgz6Eh8jbRheV4BKGzlasGJUtVcnVNsQ2qX1hVHC7_1MS_aKGrfFyjktBUyLCP7z-ALxyw6OX-SiQDr1bOVf4hZwTmFx3ZnCghJ2-hdP9s9JxlMfVUDbwL8qv_uNm9zk3onkwmOPxzm1usZ3oDuzo/s320/thinkstockphotos-496206662.webp" width="320" /></a></div><span><span color="rgba(53, 53, 53, 0.93)"><span style="color: #444444; font-family: inherit; font-size: medium;">É simples: basta escolher um liquido de sua preferência ( pode ser suco de frutas, leite vegetal, leite animal, iogurtes) eu recomendo o iogurte por que fica muito mais cremoso e saboroso.<br /></span></span></span><p></p><p><span><span color="rgba(53, 53, 53, 0.93)"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></span></p><p><span><span color="rgba(53, 53, 53, 0.93)"><span style="color: #444444; font-family: inherit; font-size: medium;">Liquido escolhido, então vamos juntar com a chia</span></span></span></p><p><span><span color="rgba(53, 53, 53, 0.93)"><span style="color: #444444; font-family: inherit; font-size: medium;">Não tem muita regra, quanto mais chia voce colocar mais consistente ela ficará. Mas pra voce não ficar perdida na receita, aqui vai uma proporção: 4 colheres de sopa de chia ( bem cheias) para 200ml de liquido que voce escolher. Depois de misturado, tem que deixar dentro da geladeira por algumas horas pra que a chia hidrate e crie consistência. </span></span></span></p><p><span><span color="rgba(53, 53, 53, 0.93)"><span style="color: #444444; font-family: inherit; font-size: medium;">Dica: Voce pode prepara - lo a noite pra poder comer no dia seguinte</span></span></span></p><p><span><span color="rgba(53, 53, 53, 0.93)"><span style="color: #444444; font-family: inherit; font-size: medium;">Agora siga seu coração e coloque os ingredientes que voce preferir (granola, frutas variadas, mel, baunilha...)</span></span></span></p><p><span><span color="rgba(53, 53, 53, 0.93)"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></span></p><h3 style="text-align: left;"><span><span color="rgba(53, 53, 53, 0.93)"><span style="color: #444444; font-family: inherit; font-size: medium;">4. Lanche natural</span></span></span></h3><p><span><span color="rgba(53, 53, 53, 0.93)"><span style="color: #444444; font-family: inherit; font-size: medium;">Nada mais rápido e pratico que pão neh? Mas não é qualquer pão não, é pão rico em <br />nutrientes.</span></span></span></p><p><span><span color="rgba(53, 53, 53, 0.93)"><span style="color: #444444; font-family: inherit; font-size: medium;"> Ah mais tem que ser pão cheio de frufru? não! Porem se voce tiver a opção de pegar um pão 100% integral ou de grão por exemplo, o lanche ganha fibras e nutrientes</span></span></span></p><p><span><span color="rgba(53, 53, 53, 0.93)"><span style="color: #444444; font-family: inherit; font-size: medium;">Basicamente voce precisa de duas fatias de pão e recheio de sua preferência, aqui vão algumas dicas:</span></span></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqlIqxriJqV8wCZbsG8Z6ePy2O0yd6VD4QJfvRpLtNG9oGMGSlrJITOGGSL0a0qA9N_w0OiRePNuaOqn-NYOoI3iWy7LsiwiJ9lwwpI-5mr1rVkbjcnGqihM8UQpqi7yBYfeF16npxwHV5kUaSCbvrdD1JmNE2uGXCNHQyWCdEuV2LVWRc3KCCBvFACL4/s800/sanduiche-natural-para-vender-10-receitas-faceis.png" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="419" data-original-width="800" height="168" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqlIqxriJqV8wCZbsG8Z6ePy2O0yd6VD4QJfvRpLtNG9oGMGSlrJITOGGSL0a0qA9N_w0OiRePNuaOqn-NYOoI3iWy7LsiwiJ9lwwpI-5mr1rVkbjcnGqihM8UQpqi7yBYfeF16npxwHV5kUaSCbvrdD1JmNE2uGXCNHQyWCdEuV2LVWRc3KCCBvFACL4/s320/sanduiche-natural-para-vender-10-receitas-faceis.png" width="320" /></a></div><p></p><p><span><span color="rgba(53, 53, 53, 0.93)"><span style="color: #444444; font-family: inherit; font-size: medium;">Opção 1: frango temperadinho e desfiado, creme de queijo minas, (pode ser creme de ricota também), cenoura ralada e alface </span></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span color="rgba(53, 53, 53, 0.93)"><span>Opção 2: pate de atum ( apenas atum e creme de queijo), tomatinho, cortados em rodelas, alface e </span></span><span><span>rúcula</span></span><span color="rgba(53, 53, 53, 0.93)"><span>. As opções são infinitas</span></span></span></p><p><span><span color="rgba(53, 53, 53, 0.93)"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></span></p><h3 style="text-align: left;"><span><span color="rgba(53, 53, 53, 0.93)"><span style="color: #444444; font-family: inherit; font-size: medium;">5. Iogurte com granola</span></span></span></h3><p><span><span color="rgba(53, 53, 53, 0.93)"><span style="color: #444444; font-family: inherit; font-size: medium;">Nada mais pratico e gostoso que iogurte com granola neh ( sim, eu também tive a fase de não gostar de granola)</span></span></span></p><p><span><span color="rgba(53, 53, 53, 0.93)"><span style="color: #444444; font-family: inherit; font-size: medium;">Granola nada mais é que uma mistura de frutas secas, sementes e grãos, ou seja, uma delicia cheia de fibras e vitaminas.</span></span></span></p><p><span><span color="rgba(53, 53, 53, 0.93)"><span style="color: #444444; font-family: inherit; font-size: medium;"></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><span><span color="rgba(53, 53, 53, 0.93)"><span style="color: #444444; font-family: inherit; font-size: medium;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi51H4zoz_H6jJmdC8-2g7JOpCAZXcjqkDbcsaYF_QLE2BsIKOMPzz9RTFmird-BvUiMyL2QsOHyR5V8AW-mTT1N0d-PXhnYkInDKXfo6JNW0hYdigXx7DHXn3KMmxt3nlTwMofSG3kk_TIziVDX-YuWdQcZiCWGmNiwdAMmjxNvb6CV-exQbSvWizKs-M/s299/transferir%20(12).jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="168" data-original-width="299" height="168" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi51H4zoz_H6jJmdC8-2g7JOpCAZXcjqkDbcsaYF_QLE2BsIKOMPzz9RTFmird-BvUiMyL2QsOHyR5V8AW-mTT1N0d-PXhnYkInDKXfo6JNW0hYdigXx7DHXn3KMmxt3nlTwMofSG3kk_TIziVDX-YuWdQcZiCWGmNiwdAMmjxNvb6CV-exQbSvWizKs-M/s1600/transferir%20(12).jpg" width="299" /></a></span></span></span></div><span><span color="rgba(53, 53, 53, 0.93)"><span style="color: #444444; font-family: inherit; font-size: medium;">O básico também funciona, basta pegar uma porção de granola, misturar com a mesma quantidade de iogurte (pode ser o natural, o de sabor ou o melhor de todos o iogurte grego) e acrescentar as frutas (a banana é a melhor de todas em questão de misto de sabor, mas pode ser maçã, mamão, melão, frutas vermelhas...)<br /></span></span></span><p></p><p><span><span color="rgba(53, 53, 53, 0.93)"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></span></p><p><span><span color="rgba(53, 53, 53, 0.93)"><span style="color: #444444; font-family: inherit; font-size: medium;">Aproveite as receitas e ja se programe. Tire um dia da semana pra cortar as frutas, preparar os potes, comprar os ingredientes. Deixe tudo a mão pra não ter a desculpa "Ah mais não tem nada em casa" vou comer "besteiras" na rua </span></span></span></p><p><span><span color="rgba(53, 53, 53, 0.93)"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span color="rgba(53, 53, 53, 0.93)"><span>Ahh e não se </span></span><span><span>esqueça</span></span><span color="rgba(53, 53, 53, 0.93)"><span> de beber muita agua ta. Não adianta de nada se alimentar bem e esquecer da agua.</span></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span color="rgba(53, 53, 53, 0.93)"><span><br /></span></span></span></p><p><span><span color="rgba(53, 53, 53, 0.93)"><span style="color: #444444; font-family: inherit; font-size: medium;">Gostaram das dicas de lanchinhos? Vão fazer algum? Me conta aqui nos comentários.</span></span></span></p><p><br /></p><div style="background-color: white; margin: 0px; padding: 0px;"><p style="margin: 0px; padding: 0px;"><b style="margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px;">Esse post foi útil pra voce? </span></b></p><p style="margin: 0px; padding: 0px;"><b style="margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px;">Então recomende para alguém</span></b></p><p style="margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px;"><br style="margin: 0px; padding: 0px;" /></span></p><p style="margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px; white-space-collapse: preserve;">FAÇA PARTE DAS REDES SOCIAIS:</span></p><div style="margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px;"><span face="Roboto, Noto, sans-serif" style="margin: 0px; padding: 0px; white-space-collapse: preserve;">
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Meu nome é Camila Freiria, mas podem me chamar de Camyh. Tenho 29 anos e sou do interior de São Paulo</span></span></span></div><div><span style="margin: 0px; padding: 0px;"><span face="Roboto, Noto, sans-serif" style="margin: 0px; padding: 0px; white-space-collapse: preserve;"><br /></span></span></div>Facilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.com2tag:blogger.com,1999:blog-3720774975767719823.post-45208085394169660582023-12-19T15:59:00.001-03:002024-02-14T16:03:33.634-03:00TA FALTANDO DISPOSIÇÃO? CORRE AQUI VER ISSO| BY CAMYH FREIRIA <p style="text-align: left;"><span style="font-family: inherit; font-size: medium;"><span style="color: #444444;"> </span><span style="color: #444444;">Ooi, tudo certo?</span></span></p><p style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">Vamos conversar!</span></p><p style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;"><span>Muito usado na medicina chinesa ate hoje, para tratamento de algumas doenças inflamatórias, por conter compostos ativos (</span>ginsenosídeos ou saponinas de ginseng), além de ser usado para garantir energia, vitalidade e reduzir o estresse. Sabe de quem eu estou falando? Isso mesmo, do Ginseng:</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpte23RhFxcAmNAKqN-VkUCQd1LV8Sh3mujYBU5ZttY5S40OUrzolXyhsL05ymKOSoLlwLS7w6G9e8CRMtr6gbOVxJ7NJJxH8AB2VlUTMzCiN3zE0YLBiIOWgrZZgDSWFL9OQECozqT6tkkQqQOV9pE5l5Vbr17KfAjSF8B9IOaQIkeCfomb7BBYyZD3c/s1080/png_20231218_161205_0000.png" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444; font-family: inherit; font-size: medium;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpte23RhFxcAmNAKqN-VkUCQd1LV8Sh3mujYBU5ZttY5S40OUrzolXyhsL05ymKOSoLlwLS7w6G9e8CRMtr6gbOVxJ7NJJxH8AB2VlUTMzCiN3zE0YLBiIOWgrZZgDSWFL9OQECozqT6tkkQqQOV9pE5l5Vbr17KfAjSF8B9IOaQIkeCfomb7BBYyZD3c/s320/png_20231218_161205_0000.png" width="320" /></span></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /><span><br /></span></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><b> O QUE É?</b></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span>Ginseng é uma planta medicinal </span>que se desenvolve melhor em zonas com alterações de temperatura e menor exposição direta ao sol, como em florestas tropicais da América do Sul, da Ásia e da América do Norte. Existem varios tipos de ginseng, entre eles: o brasileiro (<span style="box-sizing: border-box; margin: 0px; padding: 0px;">Pfaffia glomerata- substituto do ginseng verdadeiro</span><strong style="box-sizing: border-box; margin: 0px; padding: 0px;">)</strong>, o americano (<span style="box-sizing: border-box; margin: 0px; padding: 0px;">Panax quinquefolius)</span> e o coreano (<span style="box-sizing: border-box; margin: 0px; padding: 0px;">Panax ginseng</span><strong style="box-sizing: border-box; margin: 0px; padding: 0px;"> - </strong>considerado o verdadeiro ginseng) que possuem propriedades parecidas </span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><b> PRA QUE SERVE? QUAIS OS SEUS BENEFÍCIOS?<br /></b></span></p><p></p><ul><li><span style="color: #444444; font-family: inherit; font-size: medium;">Promove a disposição e aumenta a energia fisica e mental</span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;">melhora o humor</span></li><li><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisF9UptUCJZZNibG3QYehP2t1QAE1I3BFr7EnQVEsuDi6VGnvEsqzpqt1kRA9Ndzh-FVnFrZQOwrrOn5FP-LF0Mf0EU1ESOTOXCOwkvzQc04djqPMn2QRfj2WcVeGy_OlJHtF5ifaCkyPr1jBQ97cnEuf6xMo_i0s8Gq5AqJ5viu7Lt1dvdtVMmY43d2Q/s640/panax-ginseng.webp" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span style="color: #444444; font-family: inherit; font-size: medium;"><img border="0" data-original-height="404" data-original-width="640" height="202" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisF9UptUCJZZNibG3QYehP2t1QAE1I3BFr7EnQVEsuDi6VGnvEsqzpqt1kRA9Ndzh-FVnFrZQOwrrOn5FP-LF0Mf0EU1ESOTOXCOwkvzQc04djqPMn2QRfj2WcVeGy_OlJHtF5ifaCkyPr1jBQ97cnEuf6xMo_i0s8Gq5AqJ5viu7Lt1dvdtVMmY43d2Q/s320/panax-ginseng.webp" width="320" /></span></a></div><span style="color: #444444; font-family: inherit; font-size: medium;">diminui o cansaço</span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;">contem propriedades estimulantes e revitalizantes</span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;">trata disfunções sexuais</span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;">ajuda a diminuir a glicemia e aumentar o HDL (colesterol bom)</span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;">ajuda a melhorar a função imunologica</span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;">ajuda a diminuir o estresse e ansiedade, pois diminui a produção de cortisol</span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;">melhora a circulação sanguinea </span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;">é rico em antioxidantes, ajudando contra os radicais livres</span></li></ul><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><b> EFEITO COLATERAL E CONTRA INDICAÇÃO</b></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white; letter-spacing: 0.14px;"> </span>Os efeitos colaterais que geralmente estão relacionados ao consumo de ginseng são enjoo, vômito, diarreia e dor na barriga.</span></p><p style="box-sizing: border-box; line-height: 2.6rem; margin: 0px 0px 24px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium;">O ginseng também pode causar nervosismo ou insônia, principalmente se usado em altas doses ou combinado com alimentos fonte de cafeína, como café, chá verde e cacau, por exemplo.</span></p><p style="box-sizing: border-box; line-height: 2.6rem; margin: 0px 0px 24px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigRGL84Z06gKogQY289uNt40eo4EboNH2CiyIAcU5r0VKhX6v6B3xr8q4Sd_g2fNRLc49pX6EFbLMGIPZjAc-zzYb2TGpbCqrjVTJ8vnt_XH_YjQ53-gMdOfjV5GvJbQxdUYkm3z_MkB216rBlRScgX2kbGms-oAuhafD6lsKR2xUNhS47HJ8jw3lmSC8/s2048/word-image-10.png" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="color: #444444; font-family: inherit; font-size: medium;"><img border="0" data-original-height="1365" data-original-width="2048" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigRGL84Z06gKogQY289uNt40eo4EboNH2CiyIAcU5r0VKhX6v6B3xr8q4Sd_g2fNRLc49pX6EFbLMGIPZjAc-zzYb2TGpbCqrjVTJ8vnt_XH_YjQ53-gMdOfjV5GvJbQxdUYkm3z_MkB216rBlRScgX2kbGms-oAuhafD6lsKR2xUNhS47HJ8jw3lmSC8/s320/word-image-10.png" width="320" /></span></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br />Apesar de serem mais raros, o uso do ginseng também pode causar pressão alta, ansiedade, dor de cabeça, sangramento nasal ou hipoglicemia.</span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white; letter-spacing: 0.14px;"> Uma vez que o ginseng tem um efeito semelhante ao do </span><span class="genericDrug" data-showrollover="false" style="background-color: white; box-sizing: border-box; letter-spacing: 0.14px; margin: 0px; overflow-wrap: break-word; padding: 0px; text-size-adjust: none;">estrogênio</span><span style="background-color: white; letter-spacing: 0.14px;">, nem gestantes ou lactantes nem crianças devem tomá-lo.</span></span></p><p><span style="font-family: inherit; font-size: medium;"><span style="background-color: white;"><span style="letter-spacing: 0.14px;"><span style="color: #444444;">Pessoas que façam uso de medicamentos contra doenças imunologicas, problemas cardiacos, diabetes, pressão arterial, repositores </span></span></span><span style="background-color: white; color: #444444; letter-spacing: 0.14px;">hormonais</span><span style="background-color: white; color: #444444; letter-spacing: 0.14px;"> , contraceptivos, morfina, antidepressivos ou estimulantes, devem consultar um medico ou profissional qualificado antes de fazer uso, pois pode haver alteração dos efeitos desses medicamentos</span></span></p><p><span style="background-color: white;"><span style="letter-spacing: 0.14px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"> ONDE ENCONTRO?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">São encontrados em lojas de produtos naturais ou farmácias, na cor branca ou vermelha, e na forma de raiz, tintura, em pó, cápsulas ou em sachês para infusão.</span></p><p><span style="font-family: inherit;"><span style="color: #444444; font-size: medium;">ou pelo link: </span><span style="color: #444444; font-size: medium;">https://www.magazinevoce.com.br/magazinecamilafreiria/busca/ginseng/</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"> COMO USA?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><strong style="box-sizing: border-box; margin: 0px; padding: 0px;">Ginseng em pó:</strong><span> </span><span>dissolver 1 colher de chá por dia, diluída em sucos ou refeições;</span></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqRF2PQSiETZZLyJi10409pp34ofWfJj10cgqkOd1OttShPiCJCvJCOnvzgKQeWxBzdsfbsnrMw5-Hat3Bc5T2oijQKKZ2qPD_0hSvzgwBQ99q0ERpstUFnjwN3YSUCnay_YMCbvemv_BF90bd8o3O6bkilu0S-jZsYrLDTqfGj6dZBpyIxytaOLCO1FE/s640/ginseng_21650_l.webp" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span style="color: #444444; font-family: inherit; font-size: medium;"><img border="0" data-original-height="427" data-original-width="640" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqRF2PQSiETZZLyJi10409pp34ofWfJj10cgqkOd1OttShPiCJCvJCOnvzgKQeWxBzdsfbsnrMw5-Hat3Bc5T2oijQKKZ2qPD_0hSvzgwBQ99q0ERpstUFnjwN3YSUCnay_YMCbvemv_BF90bd8o3O6bkilu0S-jZsYrLDTqfGj6dZBpyIxytaOLCO1FE/s320/ginseng_21650_l.webp" width="320" /></span></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><strong style="box-sizing: border-box; margin: 0px; padding: 0px;">Chá:</strong><span> </span><span>consumir de 2 a 3 xícaras de chá por dia, junto das refeições;</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><strong style="box-sizing: border-box; margin: 0px; padding: 0px;">Tintura:</strong><span> Diluir 1 colher de sopa num copo com água e tomar diariamente junto das refeições</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><b>Cápsulas</b><span>: dose diária recomendada varia entre 40mg a 500mg, que podem ser tomadas entre 1 a 4 cápsulas ou comprimidos por dia, devendo ser tomados junto das refeições</span></span></p><p style="background-color: white; margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px;"><br /></span></p><p style="background-color: white; margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px;">É isso, se ficou alguma duvida deixa nos comentarios.</span></p><p style="background-color: white; margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px;"><br /></span></p><p style="background-color: white; margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px;">Com amor, Camyh!</span></p><p style="background-color: white; margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px;"><br style="margin: 0px; padding: 0px;" /></span></p><div style="background-color: white; margin: 0px; padding: 0px;"><p style="margin: 0px; padding: 0px;"><b style="margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px;">Esse post foi útil pra voce? </span></b></p><p style="margin: 0px; padding: 0px;"><b style="margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px;">Então recomende para alguém</span></b></p><p style="margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px;"><br style="margin: 0px; padding: 0px;" /></span></p><p style="margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px; white-space-collapse: preserve;">FAÇA PARTE DAS REDES SOCIAIS:</span></p><div style="margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px;"><span face="Roboto, Noto, sans-serif" style="margin: 0px; padding: 0px; white-space-collapse: preserve;">
Blog: </span><span face="Roboto, Noto, sans-serif" style="margin: 0px; padding: 0px; white-space-collapse: preserve;"><a href="https://facilidadescamyh.blogspot.com/" style="margin: 0px; padding: 0px; text-decoration-line: none;">https://facilidadescamyh.blogspot.com/</a></span><span face="Roboto, Noto, sans-serif" style="margin: 0px; padding: 0px; white-space-collapse: preserve;">
Canal: </span><span face="Roboto, Noto, sans-serif" style="margin: 0px; padding: 0px; white-space-collapse: preserve;"><a href="https://www.youtube.com/user/facilidadescamyh" style="margin: 0px; padding: 0px; text-decoration-line: none;">https://www.youtube.com/user/facilidadescamyh</a></span><span face="Roboto, Noto, sans-serif" style="margin: 0px; padding: 0px; white-space-collapse: preserve;">
Instagram: </span><span face="Roboto, Noto, sans-serif" style="margin: 0px; padding: 0px; white-space-collapse: preserve;"><a href="https://www.instagram.com/camyhfreiria/" style="margin: 0px; padding: 0px; text-decoration-line: none;">https://www.instagram.com/camyhfreiria/</a> e</span></span></div><div style="margin: 0px; padding: 0px;"><span style="margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px; white-space-collapse: preserve;"><a href="https://www.instagram.com/cfsmarketingdigital/" style="margin: 0px; padding: 0px; text-decoration-line: none;">https://www.instagram.com/cfsmarketingdigital/</a>
PINTEREST : camyhf
TIKTOK: @camyhfreiria
kwai: camyhfreiria</span></span></div><div style="margin: 0px; padding: 0px;"><span style="margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px; white-space-collapse: preserve;">Minha loja Shopee: <a href="https://shp.ee/2z37epm" style="margin: 0px; padding: 0px; text-decoration-line: none;">https://shp.ee/2z37epm</a></span></span></div><div style="margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px; white-space-collapse: preserve;">Minha loja Magazine Luiza: <a href="https://www.magazinevoce.com.br/magazinecamilafreiria/" style="margin: 0px; padding: 0px; text-decoration-line: none;">https://www.magazinevoce.com.br/magazinecamilafreiria/</a></span></div><div style="margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px;"><br style="margin: 0px; padding: 0px;" /></span></div><div style="margin: 0px; padding: 0px;"><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><span style="margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium; margin: 0px; padding: 0px; white-space-collapse: preserve;">.
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Meu nome é Camila Freiria, mas podem me chamar de Camyh. Tenho 29 anos e sou do interior de São Paulo</span></span></span></div><div><span style="margin: 0px; padding: 0px;"><span face="Roboto, Noto, sans-serif" style="margin: 0px; padding: 0px; white-space-collapse: preserve;"><br /><span style="color: #444444; font-family: inherit; margin: 0px; padding: 0px;"><br /></span></span></span></div><ul style="box-sizing: border-box; list-style: none; margin: 24px 0px; padding: 0px;"></ul>Facilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.com2tag:blogger.com,1999:blog-3720774975767719823.post-35774110893854122672023-11-21T15:02:00.001-03:002024-02-14T16:04:35.339-03:00ORGANIZAÇÃO DE FINAL DE ANO (DICAS E TÉCNICAS)<p><span style="color: #444444; font-family: inherit; font-size: medium;"> Ola, tudo certo?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihQ4BqcwBzS9jnauD7TppLzUlMzM6KftyxExzCG2RyZ6wtLM1qpos9KUm5YuypL-qgpr_NOU46Qdi7tT6ttJ3npElRRzNQA9JK_v1VzSiPkjISvLFEthwRCX9EfmU50fsyoqmeoLR5psKzLX61deLXE-eZXAsPwluhRbbdD3q_ybQ1_qR8GMFPCNdofss/s1080/20231121_145404_0000.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihQ4BqcwBzS9jnauD7TppLzUlMzM6KftyxExzCG2RyZ6wtLM1qpos9KUm5YuypL-qgpr_NOU46Qdi7tT6ttJ3npElRRzNQA9JK_v1VzSiPkjISvLFEthwRCX9EfmU50fsyoqmeoLR5psKzLX61deLXE-eZXAsPwluhRbbdD3q_ybQ1_qR8GMFPCNdofss/s320/20231121_145404_0000.png" width="320" /></a></div><br /><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Final de ano está ai, e esta na hora de fazer a grande limpeza de final de ano.</span></p><p><span style="color: #444444; font-size: medium;"><span style="font-family: inherit;">Para muitos é um momento bem complicado e cansativo, que demanda muito tempo e paciência, já para o pessoal que esta acostumado a fazer essa "limpeza" anual, a tarefa fica mais </span>fácil<span style="font-family: inherit;"> ( ou não kkk)</span></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis-NQM6eF6RZ1Kq3BbwGmy_TcBXCtha1HMJ2oNN7JTjnNaCNLihXNRiQTq1ToKHZAsc1nj6OVMz7DOPg1dgUorZC2T9XYHRVsaqq8SaEfwUb0D9yvx934hkZRVm_52SfByPtnI7WPUFaeW9bVfIbxacuEEkxRjGq-5tWV6pTqVOhQmtjFN3DVZI8zidmw/s275/transferir%20(10).jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="183" data-original-width="275" height="183" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis-NQM6eF6RZ1Kq3BbwGmy_TcBXCtha1HMJ2oNN7JTjnNaCNLihXNRiQTq1ToKHZAsc1nj6OVMz7DOPg1dgUorZC2T9XYHRVsaqq8SaEfwUb0D9yvx934hkZRVm_52SfByPtnI7WPUFaeW9bVfIbxacuEEkxRjGq-5tWV6pTqVOhQmtjFN3DVZI8zidmw/s1600/transferir%20(10).jpg" width="275" /></a></div><br /><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Fiz um compilado de dicas que uso no meu dia a dia, para estar facilitando e dando um "norte" para saber o que fazer sem ficar parecendo uma barata tonta dentro de casa em meio ao caos</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Preparada (o)?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">O primeiro passo ( e esse voce deve levar para a vida, todos os dias do ano) é criar uma rotina de organização. Anote todas as coisas que voce precisa fazer, e depois divida por dia.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Para facilitar ainda mais vou deixar aqui uma lista de afazeres:</span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIUYTYmOBZn3cmcUENcCwspyyJkO5m0U43D8j0B8ihCCJrUOehGN3teNc53xgbv8hv_D9Ka_QQ51LrJu2LPUA0693nRnmYK90ydvkkYsdeIkRWL4cgqZrJHpeA_8EAovoCsCi0ml9wE0MFLX92f5sNS7C4IhBcHlBVh2Hi0TVlcnm4xRlFhInFXfaZ3hw/s1024/20231120_203855_0000.png" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444; font-family: inherit; font-size: medium;"><img border="0" data-original-height="768" data-original-width="1024" height="375" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIUYTYmOBZn3cmcUENcCwspyyJkO5m0U43D8j0B8ihCCJrUOehGN3teNc53xgbv8hv_D9Ka_QQ51LrJu2LPUA0693nRnmYK90ydvkkYsdeIkRWL4cgqZrJHpeA_8EAovoCsCi0ml9wE0MFLX92f5sNS7C4IhBcHlBVh2Hi0TVlcnm4xRlFhInFXfaZ3hw/w499-h375/20231120_203855_0000.png" width="499" /></span></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p><span style="color: #444444; font-family: inherit; font-size: medium;">Lembrando que esse faxinão, é faxinão de verdade, não é pra fazer aquela faxininha meia boca que voce faz durante todo o ano viu, Deus ta vendo kkk</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Continuando...</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Arrume um lugar para cada coisa, nada de largar coisas jogadas por ai, fora de contexto. Analise se tudo que voce tem ainda te serve, ainda lhe tem uma utilidade ( isso serve para roupas e objetos)</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTh8ZO3gYF70j1HFzq0Z8QfwTvR-WoR3OaI10Kzz1jwZoQDp0pALpBBog9tKsmQg-raxNXHTl1v6mvhHWgSWCOgnPudKDwDlDq6QzViYQBgUvHM3SDKr955KAhB5EAtuAQo3HSWJMjDwc-zxAu_tk9iQLhQWjvcTNut8uksSC6jDSpaseHM95dLsm_qDU/s259/transferir%20(9).jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="194" data-original-width="259" height="194" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTh8ZO3gYF70j1HFzq0Z8QfwTvR-WoR3OaI10Kzz1jwZoQDp0pALpBBog9tKsmQg-raxNXHTl1v6mvhHWgSWCOgnPudKDwDlDq6QzViYQBgUvHM3SDKr955KAhB5EAtuAQo3HSWJMjDwc-zxAu_tk9iQLhQWjvcTNut8uksSC6jDSpaseHM95dLsm_qDU/s1600/transferir%20(9).jpg" width="259" /></a></div><span style="color: #444444; font-family: inherit; font-size: medium;">Não entralhe, se não serve mais doe, venda ou jogue fora. </span><div><span style="color: #444444; font-size: medium;"><br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Roupa tirada do varal tem que ser separada e levada as gavetas que lhe é devida e não jogada na cama para formar aquela montanha que nunca acaba.<br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Louça na pia, não mais, a regra é bem clara: sujou, lavou. Montanha de louça, também não pode!</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Crie o habito de guardar as coisas em seus devidos lugares sempre que terminar de usar, assim voce evita de ficar horas recolhendo coisas pela casa para guardar</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Doe, venda roupas e objetos que não usa mais, que não faz mais parte do seu estilo ou que </span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB3o99wYlxrv_4ru0oG3OfSzRfP4Pv6sfYUb2tFlIaXQ7E6gwXT9kLFY9PlMkTfNDJavYCeRyoX2LDO_fUMU627t9qAa6OGjuv54lf40mw167ajEB2ESZlVvh4wpfLIDV85Ur4bfprSuKtltaJDEuC6Ih_NaQzkOQjDMs0D7H9sMLrLqdACxv4gRQq8Ws/s1941/featured-organiza%C3%A7%C3%A3o.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1941" data-original-width="1800" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB3o99wYlxrv_4ru0oG3OfSzRfP4Pv6sfYUb2tFlIaXQ7E6gwXT9kLFY9PlMkTfNDJavYCeRyoX2LDO_fUMU627t9qAa6OGjuv54lf40mw167ajEB2ESZlVvh4wpfLIDV85Ur4bfprSuKtltaJDEuC6Ih_NaQzkOQjDMs0D7H9sMLrLqdACxv4gRQq8Ws/w298-h320/featured-organiza%C3%A7%C3%A3o.jpg" width="298" /></a></span></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br />não tem lugar certo na sua casa. Uma ótima dica é: se não usa há mais de um ano, descarte! Com o tempo voce vai perceber que quase nunca vai usar as coisas que voce guarda pro "caso de um dia precisar"</span></div><div><span style="color: #444444; font-size: medium;"><br /></span><p></p><p><span style="color: #444444; font-size: medium;"><span style="font-family: inherit;">Use a </span>técnica<span style="font-family: inherit;"> do entra novo e sai o velho, mesmo sendo auto explicativo eu vou explicar pra ter certeza que voce entendeu certinho: </span></span><span style="color: #444444; font-family: inherit; font-size: large;">toda vez que comprar algo novo, seja pra casa, roupas, objetos ou maquiagens, tem que descartar ou doar ou vender um velho (algo que voce ja tenha), assim evita de ficar acumulando coisas e </span><span style="color: #444444; font-size: large;">só</span><span style="color: #444444; font-family: inherit; font-size: large;"> comprar o que é realmente necessário</span></p><p><span style="color: #444444; font-family: inherit; font-size: large;"><br /></span></p><p><span style="color: #444444; font-size: medium;"><span style="font-family: inherit;">Quando for iniciar o faxinão certifique -se de ter tudo a mão para não precisar ficar correndo de la pra </span>cá<span style="font-family: inherit;"> o tempo todo, e também pra não ter desculpas para desistir ou fazer de qualquer jeito.</span></span></p><p><span style="color: #444444; font-size: medium;"><span style="font-family: inherit;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Nunca deixe o serviço acumular, faça um pouquinho todos os dias, assim evita de passar horas limpando e fazendo esforço para tirar aquela mancha encrostada há dias.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcn0uS-x1DaQqC_qJjDqvci-yyR6L6isUq1S6HGU_0pMzA0TKjSo5JJezZVRu5e3rTsooIuOn8KUuL6gg6xrSC04NiqXHhP-bAgOd4k3_tUhfCuJS8pd3ng1ucnK8oBKXCdNvo2O64QZq3OCJxUCR338pVeiBsHAYQ4AlZc9JvDv6ffXZRVt9VlDZdHEQ/s300/transferir%20(11).jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="168" data-original-width="300" height="168" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcn0uS-x1DaQqC_qJjDqvci-yyR6L6isUq1S6HGU_0pMzA0TKjSo5JJezZVRu5e3rTsooIuOn8KUuL6gg6xrSC04NiqXHhP-bAgOd4k3_tUhfCuJS8pd3ng1ucnK8oBKXCdNvo2O64QZq3OCJxUCR338pVeiBsHAYQ4AlZc9JvDv6ffXZRVt9VlDZdHEQ/s1600/transferir%20(11).jpg" width="300" /></a></div><span style="color: #444444; font-family: inherit; font-size: medium;">Ta desanimada e não quer limpar nada, da um pulinho, um gritinho e ligue uma musica<br /> animada, procrastinar não é uma opção neste momento.</span></div><div><span style="color: #444444; font-size: medium;"><br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Para finalizar uma boa limpeza, aposte em aromatizador de ambiente, velas aromáticas ou ate mesmo um incenso com cheirinho de lar, para deixar seu ambiente ainda mais gostoso e aconchegante </span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Por hoje é isso, aproveite bem cada dica e bora organizar!</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Com amor, Camyh!</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><div><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Esse post foi útil pra voce? </span></b></p><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Então recomende para alguém</span></b></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;">FAÇA PARTE DAS REDES SOCIAIS:</span></p><div><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;">
Blog: </span><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;"><a href="https://facilidadescamyh.blogspot.com/">https://facilidadescamyh.blogspot.com/</a></span><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;">
Canal: </span><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;"><a href="https://www.youtube.com/user/facilidadescamyh">https://www.youtube.com/user/facilidadescamyh</a></span><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;">
Instagram: </span><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;"><a href="https://www.instagram.com/camyhfreiria/">https://www.instagram.com/camyhfreiria/</a> e</span></span></div><div><span><span style="color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;"><a href="https://www.instagram.com/cfsmarketingdigital/">https://www.instagram.com/cfsmarketingdigital/</a>
PINTEREST : camyhf
TIKTOK: @camyhfreiria
kwai: camyhfreiria</span></span></div><div><span><span style="color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;">Minha loja Shopee: <a href="https://shp.ee/2z37epm">https://shp.ee/2z37epm</a></span></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;">Minha loja Magazine Luiza: <a href="https://www.magazinevoce.com.br/magazinecamilafreiria/">https://www.magazinevoce.com.br/magazinecamilafreiria/</a></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span><span style="color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;">.
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Meu nome é Camila Freiria, mas podem me chamar de Camyh. Tenho 29 anos e sou do interior de São Paulo</span></span></span></div><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br style="background-color: white;" /></span></p><p><br /></p></div>Facilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.com2tag:blogger.com,1999:blog-3720774975767719823.post-10252052801699681132023-11-14T08:59:00.001-03:002024-02-14T16:14:29.851-03:00TOP 5 - FILMES ESPECIAIS DE NATAL (MELHOR ÉPOCA 🎅🏻❤️)<p> Oola, tudo certo?</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUPZhNTiFGNeKbeap0G4HWjS2cMruJfuOr3OAQf4ohOFuIvZnwK32a7DqzYCdPVt31My8D5Hp7KNXADyb8_GCjcg10ZGl3Gfu1MlJUUMGCnn_OmH9yd5rHU9PbDmqObd65oDjdBLNUHUq8Y9ZVSh1_qrJBPQO8XmTzn3Etfr3T77WLGyEY4red4Em_9xg/s1080/20231113_214827_0000.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUPZhNTiFGNeKbeap0G4HWjS2cMruJfuOr3OAQf4ohOFuIvZnwK32a7DqzYCdPVt31My8D5Hp7KNXADyb8_GCjcg10ZGl3Gfu1MlJUUMGCnn_OmH9yd5rHU9PbDmqObd65oDjdBLNUHUq8Y9ZVSh1_qrJBPQO8XmTzn3Etfr3T77WLGyEY4red4Em_9xg/s320/20231113_214827_0000.png" width="320" /></a></div><br /><p><br /></p><p>Vocês acharam que não ia ter indicação de filmes de natal esse ano neh?</p><p>Mas vai ter sim, e filmes muito especiais ❤️</p><p>Então prepare a pipoca, o chocolate e o lencinho, e vamos pra frente das telinhas:</p><p><br /></p><p><br /></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6-D04mqBP9HsZpKcGbaO0j4Kmu90KIfs-2wM88sBN1ui9SFMeQ-jIIxgge6Lx1W_52-_izFa7VDuGScKOSw1AMXjATzFoTOMDtRBlglL2S60OTSb412Y0lOOe0tErGfFaIYhqIoEjKd8BMcRtkgvrjgR7kmS-hWbBdR1dnzL5w14a82fVpuE9MvUZusY/s348/The_Grinch_(2018_film).png" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="348" data-original-width="220" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6-D04mqBP9HsZpKcGbaO0j4Kmu90KIfs-2wM88sBN1ui9SFMeQ-jIIxgge6Lx1W_52-_izFa7VDuGScKOSw1AMXjATzFoTOMDtRBlglL2S60OTSb412Y0lOOe0tErGfFaIYhqIoEjKd8BMcRtkgvrjgR7kmS-hWbBdR1dnzL5w14a82fVpuE9MvUZusY/w126-h200/The_Grinch_(2018_film).png" width="126" /></a></div><div><br /></div>1° Grinch <p></p><p>uma criatura ranzinza quer roubar o natal de um alegre cidadezinha, mas uma bela garotinha sabe o caminho para conquistar seu gelado coraçãozinho.</p><p>Duração: 1h 25 min - 2018</p><p><br /></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwvZi6ZtVtzJgoYmVhm4Jq8QBEQyWCtlujXSZVEGv7jyq0s3pQAoGTMREdds3FJ3kqg3jPANWQrbZNEOG11b8RWgwG9VUZZfifx92U2O8D89u1sp64DeQy5oUkiYcE6_87BFpRkAlmiMmVdi3agC-xeOdK5-m7sy4i-TUQBVIZtWaEixzde-G0UR-OCEo/s275/transferir%20(8).jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="275" data-original-width="183" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwvZi6ZtVtzJgoYmVhm4Jq8QBEQyWCtlujXSZVEGv7jyq0s3pQAoGTMREdds3FJ3kqg3jPANWQrbZNEOG11b8RWgwG9VUZZfifx92U2O8D89u1sp64DeQy5oUkiYcE6_87BFpRkAlmiMmVdi3agC-xeOdK5-m7sy4i-TUQBVIZtWaEixzde-G0UR-OCEo/w133-h200/transferir%20(8).jpg" width="133" /></a></div><div><br /></div><br />2° Um natal cheio de amor<p></p><p> Jamie enfrenta a melancolia natalina ajudando sua cidadezinha em segredo, mas um charmoso repórter não descansara ate descobrir quem é a benfeitora anô<br />nima </p><p>Duração: 1h 25min. - 2021</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p>3° Ele acredita em papai Noel </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKK9NRgOxHzni3ccJiE4c2vpYdxZlOnjT_BbfKRx8pxiVz22RXb88wXutFw3cod9M0BuycjxEO3pfy4jBp-Xf_UiXuS0U-FPprv_3KDADbvnDhkEjBTPr-QrqLehHuTj3QyPHN-wBwyH2K3oysnSwhw62yanx1vsRD3FbDvbwa8IplbMTGldiydWdXzGo/s1500/Ele-Acredita-em-Papai-Noel.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="996" data-original-width="1500" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKK9NRgOxHzni3ccJiE4c2vpYdxZlOnjT_BbfKRx8pxiVz22RXb88wXutFw3cod9M0BuycjxEO3pfy4jBp-Xf_UiXuS0U-FPprv_3KDADbvnDhkEjBTPr-QrqLehHuTj3QyPHN-wBwyH2K3oysnSwhw62yanx1vsRD3FbDvbwa8IplbMTGldiydWdXzGo/w200-h133/Ele-Acredita-em-Papai-Noel.jpg" width="200" /></a></div><p></p><p>Depois de 5 meses de namoro, Lisa descobre que Tom adora a data comemorativa que ela mais odeia. Sera que ela consegue dar outra chance ao natal em nome do amor?</p><p>Duração: 1h 30 min. - 2022</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYX3XC4kx1hDR6kdjPN5cEQCzThBuZt4icVydYXlGGQNFCfmFiFlG5zEHDHhH2yiBrg_6mfGBHyYBbicTnj-ycsb00RYj8TsMnhBjN0tBYqMwKBhdSmKtZBRb219eDupIBupXBh3eo5Ac1H4KvrkA0qDeiNTmVtieRn8-DEM4lxKtm5ytu8I4APow1Z4c/s251/transferir%20(7).jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="251" data-original-width="201" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYX3XC4kx1hDR6kdjPN5cEQCzThBuZt4icVydYXlGGQNFCfmFiFlG5zEHDHhH2yiBrg_6mfGBHyYBbicTnj-ycsb00RYj8TsMnhBjN0tBYqMwKBhdSmKtZBRb219eDupIBupXBh3eo5Ac1H4KvrkA0qDeiNTmVtieRn8-DEM4lxKtm5ytu8I4APow1Z4c/w160-h200/transferir%20(7).jpg" width="160" /></a></div><br />4° A Cinderella Story - Christmas wish<p></p><p>Apesar de ser constantemente humilhada pela madrasta futil e as maldosas irmas postiças, uma jovem aspirante a cantora acaba vivenciando um verdadeiro milagre de natal.</p><p>Duração: 1h 26 min. - 2019</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p>5° Scrooge - Um conto de natal </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR0XkOLDmbIXJodizKmXO3tW-Ek7Q62m9o_lzctTRKteTAOwxjSr0u5RSytmR9c70fEzl8VdaHziDXmoYFuXoap-fmUfTx7KN2H7dV3tK5J9UARph3rX8OeqUwSCBa7EvY7ePEKhop_LIZTEF7mD2MhHW7QAO3pA-rDXJH9Mp1EcAEdPUmVXatAgjRiyg/s1024/AAAABWCnq1Ae1iJHi9_eCVktU6YsPT_lXrzWq0JAzhL9KXS_oXOrMaeDGKibSHtTIqtH2fZv77ev6Bp4oPWiMDb8jZz6nGWTr2PBVFJ3.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="576" data-original-width="1024" height="181" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR0XkOLDmbIXJodizKmXO3tW-Ek7Q62m9o_lzctTRKteTAOwxjSr0u5RSytmR9c70fEzl8VdaHziDXmoYFuXoap-fmUfTx7KN2H7dV3tK5J9UARph3rX8OeqUwSCBa7EvY7ePEKhop_LIZTEF7mD2MhHW7QAO3pA-rDXJH9Mp1EcAEdPUmVXatAgjRiyg/w320-h181/AAAABWCnq1Ae1iJHi9_eCVktU6YsPT_lXrzWq0JAzhL9KXS_oXOrMaeDGKibSHtTIqtH2fZv77ev6Bp4oPWiMDb8jZz6nGWTr2PBVFJ3.jpg" width="320" /></a></div><br /><p></p><p>o "pão duro" Ebenezer Scrooge tem uma ultima chance de aprender com o passado e mudar o futuro antes que a noite de natal acabe</p><p>Duração: 1h 41 min. - 2022</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p>Obs: Todos os filmes acima citado se encontram na Netflix na data em que esse post foi publicado, posteriormente pode haver mudanças na plataforma.</p><p>De qualquer forma fica a indicação dos filmes que eventualmente, podem ser procurado em outras plataformas de Streamings ou no YouTube </p><p><br /></p><p>Com amor, Camyh!</p><p><br /></p><div><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Esse post foi útil pra voce? </span></b></p><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Então recomende para alguém</span></b></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;">FAÇA PARTE DAS REDES SOCIAIS:</span></p><div><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;">
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Meu nome é Camila Freiria, mas podem me chamar de Camyh. Tenho 29 anos e sou do interior de São Paulo</span></span></span></div><p style="color: #202124; font-family: arial, sans-serif; font-size: 14px;"><br style="background-color: white; color: black; font-family: "Times New Roman"; font-size: medium;" /></p><p><br /></p>Facilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.com3tag:blogger.com,1999:blog-3720774975767719823.post-70067337260060733082023-10-10T15:40:00.001-03:002024-02-14T20:24:27.128-03:00O QUE HÁ POR TRÁS DA FIBROMIALGIA <span style="color: #444444; font-family: inherit; font-size: medium;">Ooollaa, como voces estão?</span><div><span style="color: #444444; font-size: medium;"><br /></span><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjotFknnWJa4pXfwWkbGl1qtlV4QSDiqRRtcqRfbZ_EiHoxvlyiY88n5kwJ8f_Nt_V4LGiG4CWsyO_3QvGD_fg9OmAE9j1v7kDL8ua7NgzfoLulrCa73gfyZEz0YN-CN-V0AGC3izwfqHY4gg3qBZ846aDbNHXQZ33QX1ZwK5YP8yb0zJ-lplDc0l0kR98/s1080/png_20231009_162309_0000.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjotFknnWJa4pXfwWkbGl1qtlV4QSDiqRRtcqRfbZ_EiHoxvlyiY88n5kwJ8f_Nt_V4LGiG4CWsyO_3QvGD_fg9OmAE9j1v7kDL8ua7NgzfoLulrCa73gfyZEz0YN-CN-V0AGC3izwfqHY4gg3qBZ846aDbNHXQZ33QX1ZwK5YP8yb0zJ-lplDc0l0kR98/s320/png_20231009_162309_0000.png" width="320" /></a></div><br /><span style="color: #444444; font-size: medium;"><br /></span><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;">Hoje nos vamos falar sobre Fibromialgia.</span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;">Segundo dados da Sociedade Brasileira de Estudos para a Dor (SBED), de 2022, pelo menos 3% da população brasileira sofre com dores físicas intensas e incapacitantes da FM, além de outros sintomas. O estudo ainda aponta que a síndrome é mais recorrente em mulheres, sendo que em 90% dos casos diagnosticados têm maior incidência em pessoas do sexo feminino, na faixa dos 25 aos 50 anos.</span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;">O QUE É FIBROMIALGIA?</span></div><div><br /></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><span face=""Google Sans", arial, sans-serif" style="background-color: white;">Fibromialgia </span><span face=""Google Sans", arial, sans-serif" style="background-color: rgba(80, 151, 255, 0.18);">é uma doença que afeta a musculatura causando dor</span><span face=""Google Sans", arial, sans-serif" style="background-color: white;">. Por ser uma síndrome, essa dor está associada a outros sintomas, como fadiga, alterações do sono, distúrbios intestinais, depressão e ansiedade e sensibilidade ao toque.</span></span></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBP6DycgQJWUAnKq8j9IYsyZRaFbwMsBUXMtTRcmKZSQLvL7tMHLfIGvkX1vqfG5_aGO5WNbJTO1pvdTziniOIJeUiZ12w0dpR2vOrsYYUOmRXV0a25Y51SkKrwRt-SJ7YXWt2DxVNfp4a3JP3F_xXCpnwfZ6zDV1dQgZKGIsacLa_yDWbRaAhua8_WJQ/s235/transferir%20(5).jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="215" data-original-width="235" height="215" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBP6DycgQJWUAnKq8j9IYsyZRaFbwMsBUXMtTRcmKZSQLvL7tMHLfIGvkX1vqfG5_aGO5WNbJTO1pvdTziniOIJeUiZ12w0dpR2vOrsYYUOmRXV0a25Y51SkKrwRt-SJ7YXWt2DxVNfp4a3JP3F_xXCpnwfZ6zDV1dQgZKGIsacLa_yDWbRaAhua8_WJQ/s1600/transferir%20(5).jpg" width="235" /></a></div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;">Não se tem as causas dessa doença totalmente esclarecido, o que se sabe é que, quem tem FM tem maior sensibilidade a dor, sendo ligado ao centro de dor do sistema nervoso.</span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">As dores podem ser localizadas ou difusas, começando leve e depois aumentando a sua intensidade com o passar do tempo, sua intensidade é maior no período noturno. Se tem relatos de que a dor é mais forte ao redor das articulações e nos ossos</span></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;">OS SINTOMAS SÃO:</span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><ul style="background-color: white; box-sizing: border-box; margin-bottom: 10px; margin-top: 0px;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXbZAvp01oubMMakMGa6BhSm9HmFM9bUQL_Mo9VKo7J1Uc5QAX5hSf9VqCB-QB1kGVS1_n0jZfFj7efPUtV4jt0O3m69CXVlN2JXNrkXd4CMtDTDfI_MgzbFaMrp7X0BoEipSOGJJfEBkEdKnKG43UbJ0K_MJdh2IheQHoDPyjmAe2MzyO72Fq7gCOgtk/s1200/Fibromialgia-BLOG-1200x565.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="565" data-original-width="1200" height="151" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXbZAvp01oubMMakMGa6BhSm9HmFM9bUQL_Mo9VKo7J1Uc5QAX5hSf9VqCB-QB1kGVS1_n0jZfFj7efPUtV4jt0O3m69CXVlN2JXNrkXd4CMtDTDfI_MgzbFaMrp7X0BoEipSOGJJfEBkEdKnKG43UbJ0K_MJdh2IheQHoDPyjmAe2MzyO72Fq7gCOgtk/s320/Fibromialgia-BLOG-1200x565.jpg" width="320" /></a></div><li dir="ltr" style="box-sizing: border-box;"><p dir="ltr" style="box-sizing: border-box; line-height: 1.25; margin: 0px 0px 20px;"><span style="color: #444444; font-family: inherit; font-size: medium;">Dor por mais de três meses em todo ou qualquer parte do corpo;</span></p></li><li dir="ltr" style="box-sizing: border-box;"><p dir="ltr" style="box-sizing: border-box; line-height: 1.25; margin: 0px 0px 20px;"><span style="color: #444444; font-family: inherit; font-size: medium;">Presença de pontos dolorosos na musculatura (18 pontos pré-estabelecidos);<br /></span></p></li><li dir="ltr" style="box-sizing: border-box;"><p dir="ltr" style="box-sizing: border-box; line-height: 1.25; margin: 0px 0px 20px;"><span style="color: #444444; font-family: inherit; font-size: medium;">Alteração do sono e fadiga;</span></p></li><li dir="ltr" style="box-sizing: border-box;"><p dir="ltr" style="box-sizing: border-box; line-height: 1.25; margin: 0px 0px 20px;"><span style="color: #444444; font-family: inherit; font-size: medium;">Quadro de depressão ou ansiedade;</span></p></li><li dir="ltr" style="box-sizing: border-box;"><p dir="ltr" style="box-sizing: border-box; line-height: 1.25; margin: 0px 0px 20px;"><span style="color: #444444; font-family: inherit; font-size: medium;">Alterações do hábito intestinal;</span></p></li><li dir="ltr" style="box-sizing: border-box;"><p dir="ltr" style="box-sizing: border-box; line-height: 1.25; margin: 0px 0px 20px;"><span style="color: #444444; font-family: inherit; font-size: medium;">Alterações cognitivas, como falta de memória ou concentração.</span></p></li></ul><div><span style="color: #444444; font-size: medium;"><br /></span></div><div><span style="color: #444444; font-size: medium;"><br /></span></div><p style="background-color: white; box-sizing: border-box; line-height: 1.25; margin: 0px 0px 20px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCWBRWAydUfYXthaUR1SrTjC2nVGVqinKcMQuiW0Rl2DHRh3Waqf-hVio5bVMqupC17dJqJrIBqYOB57AS96omQlsZ9nbNumHFxZYewtIwcuTKiC3iRHBSDhVd9muUWwOtIl2I-XCA4NN4FMp0wXNuh5WWb9ej5q-M62H69CWRRXQ-hAWXEqSxQ3TE7Uc/s1023/stock-photo-cropped-view-doctor-examining-woman-clinic.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="683" data-original-width="1023" height="134" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCWBRWAydUfYXthaUR1SrTjC2nVGVqinKcMQuiW0Rl2DHRh3Waqf-hVio5bVMqupC17dJqJrIBqYOB57AS96omQlsZ9nbNumHFxZYewtIwcuTKiC3iRHBSDhVd9muUWwOtIl2I-XCA4NN4FMp0wXNuh5WWb9ej5q-M62H69CWRRXQ-hAWXEqSxQ3TE7Uc/w200-h134/stock-photo-cropped-view-doctor-examining-woman-clinic.jpg" width="200" /></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><span> </span><span>O diagnóstico da fibromialgia é essencialmente clínico, pela história e exame físico, e após serem excluídas outras causas para a dor e demais sintomas.</span></span><p></p><p style="background-color: white; box-sizing: border-box; line-height: 1.25; margin: 0px 0px 20px;"><span style="color: #444444; font-family: inherit; font-size: medium;">Não há um exame laboratorial ou de imagem que detecte a fibromialgia</span></p><p style="background-color: white; box-sizing: border-box; line-height: 1.25; margin: 0px 0px 20px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="Verdana, sans-serif">O tratamento deve ser feito com acompanhamento medico, medicamentos alopaticos ou não, exercícios físico, alimentação saudável, terapias integrativas e em alguns casos acompanhamento </span><span style="background-color: transparent;"><span face="Verdana, sans-serif">psicológico</span></span></span></p><p style="background-color: white; box-sizing: border-box; line-height: 1.25; margin: 0px 0px 20px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: transparent;"><span face="Verdana, sans-serif"><br /></span></span></span></p><p style="background-color: white; box-sizing: border-box; line-height: 1.25; margin: 0px 0px 20px;"><span style="color: #444444; font-family: inherit; font-size: medium;">TRATAMENTO NATURAL:</span></p><p style="background-color: white; box-sizing: border-box; line-height: 1.25; margin: 0px 0px 20px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiphUZuXBqgwQ1_eHwchlJmr0i8oUL8OzyCcLynXdY_OMiv0_P23CH8_hpjSzK_FQs1CcHdN63ZJOM130UD77D5940jrcRQ1kQRwZ5kmYI48PkNfNCU-SR6yVCM8GTt7fMRUl1_0Sm2x-jVX1jH5H7En313EcmjhPFnaElo1DSUnQT-GTybGeTfwOtmepA/s284/transferir%20(6).jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="177" data-original-width="284" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiphUZuXBqgwQ1_eHwchlJmr0i8oUL8OzyCcLynXdY_OMiv0_P23CH8_hpjSzK_FQs1CcHdN63ZJOM130UD77D5940jrcRQ1kQRwZ5kmYI48PkNfNCU-SR6yVCM8GTt7fMRUl1_0Sm2x-jVX1jH5H7En313EcmjhPFnaElo1DSUnQT-GTybGeTfwOtmepA/w320-h200/transferir%20(6).jpg" width="320" /></a></div><span style="color: #444444; font-family: inherit; font-size: medium;">AURICULOTERAPIA: a auriculoterapia age no controle da dor (analgesia), ajuda a melhorar o sono e o transito intestinal, alem de auxiliar contra a ansiedade e depressão<br /> causada muitas vezes pela intensidade da dor.</span><p></p><p style="background-color: white; box-sizing: border-box; line-height: 1.25; margin: 0px 0px 20px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p style="background-color: white; box-sizing: border-box; line-height: 1.25; margin: 0px 0px 20px;"><span style="color: #444444; font-family: inherit; font-size: medium;">PLANTAS MEDICINAIS: Ginkgo biloba, erva de São João, Mulungu, Erva Baleeira e Curcuma estão na lista de plantas medicinais que ajudam contra a fibromialgia por seus efeitos relaxantes e analgésicos.</span></p><p style="background-color: white; box-sizing: border-box; line-height: 1.25; margin: 0px 0px 20px;"><br /></p><p style="background-color: white; box-sizing: border-box; line-height: 1.25; margin: 0px 0px 20px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinzkkl_C6sPltrfl7RecdAG9UI7R8p0VtlRt5E2D8sQD0PbmfMVJfPzY1_g8Cm7VEif0XDYdkxUmZ9_q1a_G54cafaLTqYH-zRwfMA4m-uNq6ksR_MXxD_v7LlCyAaMfvpJzPIOwKf5wTmekbysZsI7Sh9kty9o1g6KXHqtOjABPETfSq1ZAiNTrmJtNU/s1980/alimentacao-saudavel-diversificada.webp" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1980" height="174" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinzkkl_C6sPltrfl7RecdAG9UI7R8p0VtlRt5E2D8sQD0PbmfMVJfPzY1_g8Cm7VEif0XDYdkxUmZ9_q1a_G54cafaLTqYH-zRwfMA4m-uNq6ksR_MXxD_v7LlCyAaMfvpJzPIOwKf5wTmekbysZsI7Sh9kty9o1g6KXHqtOjABPETfSq1ZAiNTrmJtNU/w320-h174/alimentacao-saudavel-diversificada.webp" width="320" /></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br />Recomenda-se a suplementação de vitamina D e vitaminas do complexo B. A diminuição de alimentos inflamatórios como o glutem e a lactose, alimentos ricos em gorduras saturada e açúcar também devem ser evitados e inclua na dieta o consumo de nozes, abacate, verduras de cores verde escuro, aveia, açafrão, quinoa, entre outros.</span><p></p><p style="background-color: white; box-sizing: border-box; line-height: 1.25; margin: 0px 0px 20px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p style="background-color: white; box-sizing: border-box; line-height: 1.25; margin: 0px 0px 20px;"><span style="color: #444444; font-family: inherit; font-size: medium;">A fibromialgia não tem cura, porem, aliando os cuidados medicos (alopaticos ou naturais) com exercicios fisicos e boa alimentação é possivel controlar os sintomas e ter uma boa qualidade de vida.</span></p><p style="background-color: white; box-sizing: border-box; line-height: 1.25; margin: 0px 0px 20px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p style="background-color: white; box-sizing: border-box; line-height: 1.25; margin: 0px 0px 20px;"><span style="color: #444444; font-family: inherit; font-size: medium;">ESTUDO FINALIZADO!</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Com amor, Camyh!</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><div><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Esse post foi útil pra voce? </span></b></p><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Então recomende para alguém</span></b></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;">FAÇA PARTE DAS REDES SOCIAIS:</span></p><div><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;">
Blog: </span><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;"><a href="https://facilidadescamyh.blogspot.com/">https://facilidadescamyh.blogspot.com/</a></span><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;">
Canal: </span><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;"><a href="https://www.youtube.com/user/facilidadescamyh">https://www.youtube.com/user/facilidadescamyh</a></span><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;">
Instagram: </span><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;"><a href="https://www.instagram.com/camyhfreiria/">https://www.instagram.com/camyhfreiria/</a> e</span></span></div><div><span><span style="color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;"><a href="https://www.instagram.com/cfsmarketingdigital/">https://www.instagram.com/cfsmarketingdigital/</a>
PINTEREST : camyhf
TIKTOK: @camyhfreiria
kwai: camyhfreiria</span></span></div><div><span><span style="color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;">Minha loja Shopee: <a href="https://shp.ee/2z37epm">https://shp.ee/2z37epm</a></span></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;">Minha loja Magazine Luiza: <a href="https://www.magazinevoce.com.br/magazinecamilafreiria/">https://www.magazinevoce.com.br/magazinecamilafreiria/</a></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span><span style="color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;">.
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Meu nome é Camila Freiria, mas podem me chamar de Camyh. Tenho 29 anos e sou do interior de São Paulo</span></span></span></div><p style="color: #202124; font-family: arial, sans-serif; font-size: 14px;"><br style="background-color: white; color: black; font-family: "Times New Roman"; font-size: medium;" /></p></div></div></div>Facilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.com1tag:blogger.com,1999:blog-3720774975767719823.post-38106905107384573632023-09-04T18:08:00.002-03:002024-02-14T20:25:13.135-03:00MUSICAS PARA CURTIR O MOMENTO<p><span style="color: #444444; font-family: inherit; font-size: medium;"> Olaa, como ta?</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyh-ncQTm8_IJnRX3z9YoJBL_EnVdytdT4IQG1m_ce0QaebJDuA-ezswi8rs4V7C7mcw1htmG8tsEbamuOaKNTGkT6loiAzzp53jU_baeZ26kt_WC_K1kOHoCN4OdqylhEjGlzzi_kRFIyj9Ky18ey0NbB0PF7UICKjkyatNiOenL6fTprWgJFeCnYRjo/s1080/20230904_180639_0000.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyh-ncQTm8_IJnRX3z9YoJBL_EnVdytdT4IQG1m_ce0QaebJDuA-ezswi8rs4V7C7mcw1htmG8tsEbamuOaKNTGkT6loiAzzp53jU_baeZ26kt_WC_K1kOHoCN4OdqylhEjGlzzi_kRFIyj9Ky18ey0NbB0PF7UICKjkyatNiOenL6fTprWgJFeCnYRjo/s320/20230904_180639_0000.png" width="320" /></a></div><br /><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Estava sem nada pra fazer, aaaaaaai resolvi indicar pra voces as minhas musicas preferidas do meu momento, e antes que comece o mimimi, as minhas musicas do meu momento, não significa que sejam musicas novas, atuais, só significa que estou escutando elas neste momentooo, certo?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Ja vou avisando que esta bem misturado viu</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Então boraaa</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">MENINA - BIA MARQUES </span></p><div class="ujudUb" jsname="U8S5sf" style="background-color: white; margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><span jsname="YS01Ge">Tô precisando tirar um tempo pra ficar só</span><br aria-hidden="true" /><span jsname="YS01Ge">Pra me organizar e conseguir me entender melhor</span><br aria-hidden="true" /><span jsname="YS01Ge">Já faz tempo que eu venho adiando essa conversa</span><br aria-hidden="true" /><span jsname="YS01Ge">Mas hoje eu me olhei no espelho e cantei pra ela</span></span></div><div class="ujudUb" jsname="U8S5sf" style="background-color: white; margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><span jsname="YS01Ge">Menina</span><br aria-hidden="true" /><span jsname="YS01Ge">Pra que tanta pressa?</span><br aria-hidden="true" /><span jsname="YS01Ge">Respira um pouco</span><br aria-hidden="true" /><span jsname="YS01Ge">Por favor </span></span><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/J0W-HrZSBUE" width="261" youtube-src-id="J0W-HrZSBUE"></iframe></span></div></div><div class="ujudUb" jsname="U8S5sf" style="background-color: white; margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /><br /></span></div><div class="ujudUb" jsname="U8S5sf" style="background-color: white; margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;">ME PERDOA - FERRUGEM E IZA </span></div><div class="ujudUb" jsname="U8S5sf" style="background-color: white; margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><span jsname="YS01Ge">Eu 'to indo embora por nós dois</span><br aria-hidden="true" /><span jsname="YS01Ge">Sei que isso vai doer depois</span><br aria-hidden="true" /><span jsname="YS01Ge">Quem assume o risco dessa vez</span><br aria-hidden="true" /><span jsname="YS01Ge">Sou eu...</span></span></div><div class="ujudUb" jsname="U8S5sf" style="background-color: white; margin-bottom: 12px;"><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/hjz6-opHCBc" width="320" youtube-src-id="hjz6-opHCBc"></iframe></span></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /><span jsname="YS01Ge"><br /></span></span></div><div class="ujudUb" jsname="U8S5sf" style="background-color: white; margin-bottom: 12px;"><span jsname="YS01Ge" style="color: #444444; font-family: inherit; font-size: medium;">MEET ME AT OUR SPOT - WILLOW SMITH & TYLER COLE</span></div><div class="ujudUb" jsname="U8S5sf" style="background-color: white; margin-bottom: 12px;"><span jsname="YS01Ge" style="color: #444444; font-family: inherit; font-size: medium;"><span jsname="YS01Ge">Caught a vibe (woo, woo)</span><br aria-hidden="true" /><span jsname="YS01Ge">Baby, are you coming for the ride? (The ride, the ride, the ride)</span><br aria-hidden="true" /><span jsname="YS01Ge">I just wanna look into your eyes (your eyes, your eyes)</span><br aria-hidden="true" /><span jsname="YS01Ge">I just wanna stay for the night, night, night...</span></span></div><div class="ujudUb" jsname="U8S5sf" style="background-color: white; margin-bottom: 12px;"><span jsname="YS01Ge" style="color: #444444; font-family: inherit; font-size: medium;"><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/2dTMIH5gCHg" width="320" youtube-src-id="2dTMIH5gCHg"></iframe></div><br /><span jsname="YS01Ge"><br /></span></span></div><div class="ujudUb" jsname="U8S5sf" style="background-color: white; margin-bottom: 12px;"><span jsname="YS01Ge"><span jsname="YS01Ge" style="color: #444444; font-family: inherit; font-size: medium;">I DONT´T CARE - ED SHEERAN & JUSTIN BIEBER</span></span></div><div class="ujudUb" jsname="U8S5sf" style="background-color: white; margin-bottom: 12px;"><span jsname="YS01Ge"><span jsname="YS01Ge"><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;">Cause I don’t care</span></div><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;">When I’m with my baby, yeah</span></div><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;">All the bad things disappear</span></div><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;">And you making me feel that maybe I am somebody</span></div><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;">I can deal with the bad nights</span></div><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;">When I’m with my baby, yeah (ooh, ooh, ooh)....</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/y83x7MgzWOA" width="320" youtube-src-id="y83x7MgzWOA"></iframe></span></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;">ELECTRIC LOVE - BORNS</span></div><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;">Baby you're like lightning in a bottle</span></div><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;">I can't let you go now that I got it</span></div><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;">And all I need is to be struck by your electric love</span></div><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;">Baby your electric love</span></div><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;">Electric love...</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/RYr96YYEaZY" width="320" youtube-src-id="RYr96YYEaZY"></iframe></span></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div></div><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;">IMPOSSIBLE - JAMES ARTHUR</span></div><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;">Tell them I was happy</span></div><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;">And my heart is broken</span></div><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;">All my scars are open</span></div><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;">Tell them what I hoped would be impossible</span></div><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;">Impossible, impossible, impossible...</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/Mhj15W23IjA" width="320" youtube-src-id="Mhj15W23IjA"></iframe></span></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;">E por hoje é issoo, curtam muito cada momento!</span></div><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div class="ujudUb" jsname="U8S5sf" style="margin-bottom: 12px;"><p><span style="color: #444444; font-family: inherit; font-size: medium;">Obrigada por acompanhar ate aqui.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Com amor, Camyh!</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><div><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Esse post foi útil pra voce? </span></b></p><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Então recomende para alguém</span></b></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;">FAÇA PARTE DAS REDES SOCIAIS:</span></p><div><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;">
Blog: </span><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;"><a href="https://facilidadescamyh.blogspot.com/">https://facilidadescamyh.blogspot.com/</a></span><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;">
Canal: </span><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;"><a href="https://www.youtube.com/user/facilidadescamyh">https://www.youtube.com/user/facilidadescamyh</a></span><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;">
Instagram: </span><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;"><a href="https://www.instagram.com/camyhfreiria/">https://www.instagram.com/camyhfreiria/</a> e</span></span></div><div><span><span style="color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;"><a href="https://www.instagram.com/cfsmarketingdigital/">https://www.instagram.com/cfsmarketingdigital/</a>
PINTEREST : camyhf
TIKTOK: @camyhfreiria
kwai: camyhfreiria</span></span></div><div><span><span style="color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;">Minha loja Shopee: <a href="https://shp.ee/2z37epm">https://shp.ee/2z37epm</a></span></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;">Minha loja Magazine Luiza: <a href="https://www.magazinevoce.com.br/magazinecamilafreiria/">https://www.magazinevoce.com.br/magazinecamilafreiria/</a></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span><span style="color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;">.
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Meu nome é Camila Freiria, mas podem me chamar de Camyh. Tenho 29 anos e sou do interior de São Paulo</span></span></span></div><p style="color: #202124; font-family: arial, sans-serif; font-size: 14px;"><br style="color: black; font-family: "Times New Roman"; font-size: medium;" /></p></div></div></span></span></div>Facilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.com1tag:blogger.com,1999:blog-3720774975767719823.post-58666708084395556652023-09-04T16:56:00.002-03:002023-09-12T10:00:26.862-03:00AGRIMONIA HEPATORIA <p><span style="color: #444444; font-family: inherit; font-size: medium;"> Oii, tudo certo?</span></p><p><span style="color: #444444; font-size: medium;"><br /></span><span style="color: #444444; font-family: inherit; font-size: medium;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAfN6kMqDVTHN0f9R1HfHj4qdXd5VIxgHCxoGVjHGX6aLNIEg1hRnC8U33KSqZY8jYB5Axw3tGak17SDwOsW2JpqwijBlaOm4oxMpsr45sUnpl0aZeMNBLcbcYuqeItNgLv0Dbisq4FLimjPKPuDl-rSq1fqCXyF_WVmZgOD8J3ctvZsSzahJGZAGOMg4/s1080/png_20230904_165211_0000.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAfN6kMqDVTHN0f9R1HfHj4qdXd5VIxgHCxoGVjHGX6aLNIEg1hRnC8U33KSqZY8jYB5Axw3tGak17SDwOsW2JpqwijBlaOm4oxMpsr45sUnpl0aZeMNBLcbcYuqeItNgLv0Dbisq4FLimjPKPuDl-rSq1fqCXyF_WVmZgOD8J3ctvZsSzahJGZAGOMg4/s320/png_20230904_165211_0000.png" width="320" /></a></span></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Nossa estrela de hoje é a Agrimonia!!! Mas voce sabe pra que ela serve?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgziiuXBKNVGHmtMGOt7fdqQ3qTzeFopmOY9S62KFmg0FEnSBbNdzes0wVChUFNG62HgOqTg3WsF43-Qz7rAUq_O4fxwVLiG8TdMt4L284PEakSFcEkElxYvskUZhMO16iQfhIXLQ7UyaWKFP3uWxpUDnlAlj9slXXuFBMI5tz-nd4wwuv0p2CDr_T6CTM/s228/transferir%20(4).jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="228" data-original-width="221" height="228" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgziiuXBKNVGHmtMGOt7fdqQ3qTzeFopmOY9S62KFmg0FEnSBbNdzes0wVChUFNG62HgOqTg3WsF43-Qz7rAUq_O4fxwVLiG8TdMt4L284PEakSFcEkElxYvskUZhMO16iQfhIXLQ7UyaWKFP3uWxpUDnlAlj9slXXuFBMI5tz-nd4wwuv0p2CDr_T6CTM/s1600/transferir%20(4).jpg" width="221" /></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br />O QUE É?</span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;">A </span><i style="background-color: white;">Agrimonia eupatoria</i><span style="background-color: white;"><i>,</i> comummente conhecida como </span><b style="background-color: white;">agrimonia</b><span style="background-color: white;">, é uma </span>planta herbácea (planta de caule mole, que não produz madeira)<span style="background-color: white;">, pertencente à </span>família<span style="background-color: white;"> das </span>Rosáceaes (rosas, filipendulas...) C<span style="background-color: white;">onhecida popularmente por Eupatória, erva-dos-gregos ou erva-hepática, tem origem europeia, mas pode ser encontrada em diversas regiões do mundo.</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;"></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /><br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">PRA QUE SERVE?</span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">A Agrimonia tem propriedades antidiarreica, adstringente, anticoagulante, cicatrizante, purificadora do sangue, estimulante da contração vesicular, diurética, digestiva, dermatológica, anti-inflamatória oral e age como protetora hepática.</span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0QwBzKuL9t-dEQ-wzUU-qZwl1yugYIdAF6ZZTU269F3T0dfD9LBm205DJhK_5uoVPgv3sk_vbWAomdHeIrvsPxiKm5ccGSFTCcS79SFFxONAP5rsrV3RsaUMI6HrpgCZe1NfTXwVWDUmpTn-dedM3W-VbjsLqmQtOCeC-Q26D7IyY01jzH1QG9SVpJxs/s399/agrimony-floral.webp" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="399" data-original-width="300" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0QwBzKuL9t-dEQ-wzUU-qZwl1yugYIdAF6ZZTU269F3T0dfD9LBm205DJhK_5uoVPgv3sk_vbWAomdHeIrvsPxiKm5ccGSFTCcS79SFFxONAP5rsrV3RsaUMI6HrpgCZe1NfTXwVWDUmpTn-dedM3W-VbjsLqmQtOCeC-Q26D7IyY01jzH1QG9SVpJxs/s320/agrimony-floral.webp" width="241" /></a></span></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">QUAIS SEUS BENEFÍCIOS?</span></p><p></p><ul style="text-align: left;"><li><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">É usada como um depurador hepático, ou seja, filtra e "limpa" o fígado e consequentemente o sangue de suas impurezas </span></span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;">Problemas </span>digestivos e hepáticos</span></li><li><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"> incómodos menstruais, como fluxo excessivo e cólicas.</span></span></li><li><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">coceiras, dermatites e machucados na pele;</span></span></li><li><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">ajudar a aliviar tosses, gripes, inflamações na boca e oculares.</span></span></li><li><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"> pode ser usada na cicatrização de feridas.</span></span></li><li><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">ajuda na coagulação do sangue</span></span></li></ul><p></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">TEM EFEITOS COLATERAIS e / ou CONTRA INDICAÇÃO?</span></p><p><span style="background-color: white; text-align: justify;"><span style="color: #444444; font-family: inherit; font-size: medium;">Não deve ser utilizada durante a gravidez ou quando a pessoa está gripada. </span></span></p><p><span style="background-color: white; text-align: justify;"><span style="color: #444444; font-family: inherit; font-size: medium;">Doses altas podem reduzir o ritmo cardíaco.</span></span></p><p><span style="background-color: white; text-align: justify;"><span style="color: #444444; font-family: inherit; font-size: medium;">Antes de fazer o uso de qualquer produto natural ou alopatico, é recomendado procurar um profissional qualificado.</span></span></p><p><span style="background-color: white; text-align: justify;"><br /><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">COMO USAR?</span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">Suas flores e folhas podem ser utilizadas para fazer infusões, decocções, empastro, tintura ou cataplasma.</span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsHcFFw0miNcuyXGbPJM_6QP535WgDbPSUCvTjLZXCm9aa1A77CKRuTNbcnKgkOqyrsFlEpmY-APAHeQ4_jnjy_RYwtNsjMmmbOi-TzmYRGB6lyM24-13DfllWKy40A3Hj8K9hzS9aEVeaRteShlMoX6a1DJrUA3AsXEjyYejEaYd7diz0a8SKdeDCtG4/s1200/aceite-esencial-agrimonia.webp" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="801" data-original-width="1200" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsHcFFw0miNcuyXGbPJM_6QP535WgDbPSUCvTjLZXCm9aa1A77CKRuTNbcnKgkOqyrsFlEpmY-APAHeQ4_jnjy_RYwtNsjMmmbOi-TzmYRGB6lyM24-13DfllWKy40A3Hj8K9hzS9aEVeaRteShlMoX6a1DJrUA3AsXEjyYejEaYd7diz0a8SKdeDCtG4/s320/aceite-esencial-agrimonia.webp" width="320" /></a></div><span style="color: #444444; font-family: inherit; font-size: medium;">Para infusão: </span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">(2) colheres (de sopa) das folhas para cada (1) litro de água.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Em um recipiente, coloque a água e leve ao fogo. Quando começar a ferver, desligue e coloque as folhas, tampe e deixe descansar por 10 minutos, em seguida, coe e consuma.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">A dose indicada é de três xícaras ao dia.</span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">ONDE ENCONTRO? </span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Encontra-se em farmácia de manipulações, lojas de produtos naturais </span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Obrigada por acompanhar ate aqui.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Com amor, Camyh!</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><div><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Esse post foi útil pra voce? </span></b></p><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Então recomende para alguém</span></b></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;">FAÇA PARTE DAS REDES SOCIAIS:</span></p><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;">
Blog: </span><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;"><a href="https://facilidadescamyh.blogspot.com/">https://facilidadescamyh.blogspot.com/</a></span><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;">
Canal: </span><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;"><a href="https://www.youtube.com/user/facilidadescamyh">https://www.youtube.com/user/facilidadescamyh</a></span><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;">
Instagram: </span><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;"><a href="https://www.instagram.com/camyhfreiria/">https://www.instagram.com/camyhfreiria/</a> e</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;"><a href="https://www.instagram.com/cfsmarketingdigital/">https://www.instagram.com/cfsmarketingdigital/</a>
PINTEREST : camyhf
TIKTOK: @camyhfreiria
kwai: camyhfreiria</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;">Minha loja Shopee: <a href="https://shp.ee/2z37epm">https://shp.ee/2z37epm</a></span></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;">Minha loja Magazine Luiza: <a href="https://www.magazinevoce.com.br/magazinecamilafreiria/">https://www.magazinevoce.com.br/magazinecamilafreiria/</a></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;">.
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💲💲Quer fazer uma RENDA EXTRA utilizando somente um CELULAR📱 com acesso a internet?<br />
Adquira esse super treinamento que vai do básico ao avançado te ensinando passo a passo<br /> tudo sobre o MARKETING DIGITAL
Acesse o link: </span></span></span><span color="rgba(0, 0, 0, 0.87)" face="Roboto, "Helvetica Neue", Arial, sans-serif" style="background-color: white; white-space: pre;"><a href="https://edzz.la/9TZWP?a=30441845">https://edzz.la/9TZWP?a=30441845</a></span></span></div><div><span style="background-color: white;"><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;"><span style="color: #444444; font-family: inherit; font-size: medium;">.
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Meu nome é Camila Freiria, mas podem me chamar de Camyh. Tenho 29 anos e sou do interior de São Paulo</span></span></span></div><p><br /></p>Facilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.com0tag:blogger.com,1999:blog-3720774975767719823.post-26153526471091558362023-08-22T13:17:00.005-03:002023-08-22T13:22:42.863-03:00Dica de leitura: Uma pitada de sorte <p><span style="font-family: inherit; font-size: medium;"> <span style="color: #444444;"> Ola, </span></span></p><p><span style="font-family: inherit; font-size: medium;"><span style="color: #444444;"> como vocês estão?</span></span></p><p><span style="font-family: inherit; font-size: medium;"><span style="color: #444444;"><br /></span></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp7wlLBpUArt0IflJLrpehvw_P3QzEAaZwtm2pWqn9zUuaWXxUxlHzWPW7YNupTZHCKsG5nHiCbfR-iCzXKeL3bE1JhoaGaYUaF9w8HlBJGd3yGq93uCgyjyeFXxxRb3whjHUPXL23ahk1JY6p5tlkAftp34tuRw0c3dCeRZKU8UXNKnlt_hjGrCAjTDw/s500/41BsPCV9IYL.jpg" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444; font-family: inherit; font-size: medium;"><img border="0" data-original-height="500" data-original-width="333" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp7wlLBpUArt0IflJLrpehvw_P3QzEAaZwtm2pWqn9zUuaWXxUxlHzWPW7YNupTZHCKsG5nHiCbfR-iCzXKeL3bE1JhoaGaYUaF9w8HlBJGd3yGq93uCgyjyeFXxxRb3whjHUPXL23ahk1JY6p5tlkAftp34tuRw0c3dCeRZKU8UXNKnlt_hjGrCAjTDw/s320/41BsPCV9IYL.jpg" width="213" /></span></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Hoje temos indicação de livro top e bem levinho pra você curtir</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Voce acredita em destino? </span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgem7q2OUEMcUS3F8MI2iRSADxkY4kZSI5HgarKEktO_W9yXz0TIHPrxLpxz0oauV1LzL_0gAmTbWNtrUIaHHxIhkhwuXC2i1UvBsTaBtu7G98m_F2SibwNwdlyqlY20BXYHrJK-pYp_4vGkl1Ayp5TtR7A99PlfUBvmnDbdjnOnSn8Jmo8xpFNJBRa0ro/s970/998d680d-a363-425c-a0ad-94b2ae283591.__CR0,0,970,600_PT0_SX970_V1___.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span style="color: #444444; font-family: inherit; font-size: medium;"><img border="0" data-original-height="600" data-original-width="970" height="198" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgem7q2OUEMcUS3F8MI2iRSADxkY4kZSI5HgarKEktO_W9yXz0TIHPrxLpxz0oauV1LzL_0gAmTbWNtrUIaHHxIhkhwuXC2i1UvBsTaBtu7G98m_F2SibwNwdlyqlY20BXYHrJK-pYp_4vGkl1Ayp5TtR7A99PlfUBvmnDbdjnOnSn8Jmo8xpFNJBRa0ro/s320/998d680d-a363-425c-a0ad-94b2ae283591.__CR0,0,970,600_PT0_SX970_V1___.jpg" width="320" /></span></a></div><span style="color: #444444; font-family: inherit; font-size: medium;">Voce acha que poderia se apaixonar pela mesma pessoa duas vezes?</span><div><span style="color: #444444; font-size: medium;"><br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">O quanto voce enfrentaria, para ajudar a pessoa que voce ama?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Essas são perguntas que a maravilhosa e angelical Amelia te respondera na bagunça de sua divertida vida.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Resenha: Amélia é uma jovem chef de cozinha que busca sucesso dentro da alta gastronomia. Depois de uma entrevista de emprego desastrosa, ela vê sua coleção de fracassos aumentando. As coisas não saíram nem um pouco como ela planejou quando se mudou para Buenos Aires para perseguir seu sonho, e agora ela está desiludida.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Assim como na carreira, as coisas também não vão bem no quesito amor, e ela sente que precisa, desesperadamente, de uma volta por cima. Decidida a dar uma chance ao destino, ela deixa um bilhete com seu endereço de e-mail dentro do seu livro preferido e o vende no sebo. Se tudo der certo, ele vai trazer a garota dos seus sonhos. Simples assim. Exceto que, para Amélia, nada acontece de forma simples ou sem muita confusão.<br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Uma Pitada de Sorte é um romance sáfico que tem como pano de fundo o charme de um inverno em Buenos Aires e a nostalgia do ano de 2007. Uma história com protagonismo feminino, amizades reais e uma mãozinha do destino.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">(fonte: Amazon)</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmYs_zS6WQvLiEVpWhgU5M4zN_QigyfGKW95DLxIp7ey4dhmckiRojBbaM8c007W1jARHKP13H_1Yot6VPJWXF_j1Zw7h59AV9W4RMMHT8xmiGMZCutUPmZDcx-6xXSdEvz6HlmmhHGo8smrihWHK0ja-YAot0vUTTdlybUn2j4c9c4OrN7fRbjoJsdvM/s300/8ec481b1-4097-46f8-bc91-20ed4c708ec7.__CR0,0,300,300_PT0_SX300_V1___.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="color: #444444; font-family: inherit; font-size: medium;"><img border="0" data-original-height="300" data-original-width="300" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmYs_zS6WQvLiEVpWhgU5M4zN_QigyfGKW95DLxIp7ey4dhmckiRojBbaM8c007W1jARHKP13H_1Yot6VPJWXF_j1Zw7h59AV9W4RMMHT8xmiGMZCutUPmZDcx-6xXSdEvz6HlmmhHGo8smrihWHK0ja-YAot0vUTTdlybUn2j4c9c4OrN7fRbjoJsdvM/w200-h200/8ec481b1-4097-46f8-bc91-20ed4c708ec7.__CR0,0,300,300_PT0_SX300_V1___.jpg" width="200" /></span></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br />Numero de paginas: 332</span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">publicação 01 de juno de 2022 - produção independente </span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">G. B. Baldassari (Autor), Luisa Fantinel (Ilustrador)</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Idade indicativa de leitura 13-18 anos, mas todas as idades podem gostar.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Obrigada por acompanhar ate aqui.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Com amor, Camyh!</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><div><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Esse post foi útil pra voce? </span></b></p><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Então recomende para alguém</span></b></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;">FAÇA PARTE DAS REDES SOCIAIS:</span></p><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;">
Blog: </span><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;"><a href="https://facilidadescamyh.blogspot.com/">https://facilidadescamyh.blogspot.com/</a></span><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;">
Canal: </span><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;"><a href="https://www.youtube.com/user/facilidadescamyh">https://www.youtube.com/user/facilidadescamyh</a></span><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;">
Instagram: </span><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;"><a href="https://www.instagram.com/camyhfreiria/">https://www.instagram.com/camyhfreiria/</a> e</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;"><a href="https://www.instagram.com/cfsmarketingdigital/">https://www.instagram.com/cfsmarketingdigital/</a>
PINTEREST : camyhf
TIKTOK: @camyhfreiria
kwai: camyhfreiria</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;">Minha loja Shopee: <a href="https://shp.ee/2z37epm">https://shp.ee/2z37epm</a></span></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;">Minha loja Magazine Luiza: <a href="https://www.magazinevoce.com.br/magazinecamilafreiria/">https://www.magazinevoce.com.br/magazinecamilafreiria/</a></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;">.
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💲💲Quer fazer uma RENDA EXTRA utilizando somente um CELULAR📱 com acesso a internet?<br />
Adquira esse super treinamento que vai do básico ao avançado te ensinando passo a passo<br /> tudo sobre o MARKETING DIGITAL
Acesse o link: </span></span></span><span color="rgba(0, 0, 0, 0.87)" face="Roboto, "Helvetica Neue", Arial, sans-serif" style="background-color: white; white-space: pre;"><a href="https://edzz.la/9TZWP?a=30441845">https://edzz.la/9TZWP?a=30441845</a></span></span></div><div><span style="background-color: white;"><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;"><span style="color: #444444; font-family: inherit; font-size: medium;">.
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Meu nome é Camila Freiria, mas podem me chamar de Camyh. Tenho 29 anos e sou do interior de São Paulo</span></span></span></div></div>Facilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.com2tag:blogger.com,1999:blog-3720774975767719823.post-65110019812161324722023-07-18T13:27:00.001-03:002024-02-14T20:26:12.483-03:00UNHA DE GATO - PODEROSO ANTI-INFLAMATÓRIO NATURAL<p> <span style="color: #444444; font-family: inherit; font-size: medium;"> Olaa, como voces estão?</span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh61tqdGEbAWZ-fOcfERsy8qX7gDDHDRj_F_zjxNrYn0iMC0gNFaCCz4Se5w0gyJ9G5tTNZOEmxvvybSI-aToQDtgSIk6VtroqZWpPohPcjw6-d_sRXf2sosWoieaJIkoYRdZyv_50SC5sIKRRm_iRa-IDY_50P6ePnXzZxQyZv_BbvgcEYZOgjdy30IcU/s1080/png_20230718_104149_0000.png" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444; font-family: inherit; font-size: medium;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh61tqdGEbAWZ-fOcfERsy8qX7gDDHDRj_F_zjxNrYn0iMC0gNFaCCz4Se5w0gyJ9G5tTNZOEmxvvybSI-aToQDtgSIk6VtroqZWpPohPcjw6-d_sRXf2sosWoieaJIkoYRdZyv_50SC5sIKRRm_iRa-IDY_50P6ePnXzZxQyZv_BbvgcEYZOgjdy30IcU/s320/png_20230718_104149_0000.png" width="320" /></span></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">O QUE É?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="Rubik, Helvetica, Arial, sans-serif">A unha de gato é uma planta nativa das florestas da América central e do sul inclui duas espécies de plantas medicinais, cujos nomes científicos são </span><em style="box-sizing: border-box; margin: 0px; padding: 0px;">Uncaria tomentosa</em><span face="Rubik, Helvetica, Arial, sans-serif"> e </span><em style="box-sizing: border-box; margin: 0px; padding: 0px;">Uncaria guianensis</em></span></p><p><em style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></em></p><p><em style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></em></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">PRA QUE SERVE?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">É utilizada para auxiliar no tratamento de infecções, inflamações e para melhorar a atividade do sistema imune</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIvS90tv1HCKjTTXxlUTHZD8YfJq1hE1fixPX3GxLRWktRWsqzfHuWASjKZILB_UJlZH4V9KuvXa2oLn92GBO9QzjKE58OJCMDKxsWV5LK2WGk5Y3eEIi0Nonqkr_5kf9pS8Rhtrk3ILTUSbffb51J8kvRiw9RKHiRDIkIOyz4hjXXahPrey3H3gIbQDU/s1200/unha-de-gato-reduzida.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="750" data-original-width="1200" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIvS90tv1HCKjTTXxlUTHZD8YfJq1hE1fixPX3GxLRWktRWsqzfHuWASjKZILB_UJlZH4V9KuvXa2oLn92GBO9QzjKE58OJCMDKxsWV5LK2WGk5Y3eEIi0Nonqkr_5kf9pS8Rhtrk3ILTUSbffb51J8kvRiw9RKHiRDIkIOyz4hjXXahPrey3H3gIbQDU/s320/unha-de-gato-reduzida.jpg" width="320" /></a></div><br /><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">QUAIS SEUS BENEFICIOS?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"> </span></p><p></p><ul style="text-align: left;"><li><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="Rubik, Helvetica, Arial, sans-serif">imunoestimulantes: </span><span face="Rubik, Helvetica, Arial, sans-serif">estimula a produção de glóbulos brancos e a ativação das células do sistema imunológico, ajudando o organismo a combater os microrganismos.</span></span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;">anti-inflamatório e analgésico: apresenta propriedades anti-inflamatórias e por ser rica em antioxidantes, pode melhorar a gastrite aguda ou crônica, amigdalites, artrites, bursite, rinite, problemas digestivos, doenças reumáticas e musculares.</span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;">Antioxidante e depurativo: possui substâncias, como flavonóides e polifenóis, que previnem os danos causados pelos radicais livres, protegendo contra o estresse oxidativo, retardando o envelhecimento precoce e evitando o surgimento de doenças crônicas.</span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;">Estudos comprovam que a Uncaria tomentosa L. Possui compostos bioativos com atividades microbiana sobre o fundos do gênero cândida, responsáveis pela manifestação de cândida bucal.</span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;">Possui propriedade diurética, auxilia no tratamento de infecções</span></li></ul><div><span style="color: #444444; font-family: inherit; font-size: medium;">Entre outras...</span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_7PFwU5CX8QBZtlvoQLxjsijhg8RK4A3KpqSU-cmOToORe2VNsJdhxXfgKt_r16H6I5Zd4Vl2f5_mZpy-QUposjBjEMjKZ_6aOTOUBAFbVdQmjNcKtTeXEUX_BojiQKrPc-aFlA9BR-lEPaiv7R4Lhx_TOwQyl4jr30b1zYNBJfzDyf7PUIwGkWtJu5o/s665/673_881ff823f6.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="363" data-original-width="665" height="175" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_7PFwU5CX8QBZtlvoQLxjsijhg8RK4A3KpqSU-cmOToORe2VNsJdhxXfgKt_r16H6I5Zd4Vl2f5_mZpy-QUposjBjEMjKZ_6aOTOUBAFbVdQmjNcKtTeXEUX_BojiQKrPc-aFlA9BR-lEPaiv7R4Lhx_TOwQyl4jr30b1zYNBJfzDyf7PUIwGkWtJu5o/s320/673_881ff823f6.jpg" width="320" /></a></span></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br />EFEITOS COLATERIAIS </span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Pode ocorrer casos de prisão de ventre, febre, diarréia que acabam antes da suspensão do medicamento.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">O uso prolongado pode reduzir os níveis hormonais (estradiol e progesterona)</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">CONTRA INDICAÇÃO</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Pacientes com histórico de sensibilidade a qualquer um dos componentes da fórmula.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Grávidas e lactantes</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">E pacientes transplantados devem evitar o uso devido a possibilidade de produzir rejeição</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">COMO USAR?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Pode ser consumida em forma de chá da casca, da raiz ou da folha, ou na forma de gotas ou comprimido</span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvwiXUUYtEZw98qDROw2P46iNvZsLGa2zlZ7913nzisF5114sajDoo_H-YcLF0zSf7hXNH8XHGPuBgTkQsFFeW5iIc930iLrPRTZsuYRR95cd63l-yhhZI9nr7kV4HzWQC4ifaw5O-9SxcTUseOH1KEExGwjRbaqttVK89pAA6KWMqZJgF1xP2ZBJonVU/s774/unha-de-gato-00.jpeg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="477" data-original-width="774" height="197" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvwiXUUYtEZw98qDROw2P46iNvZsLGa2zlZ7913nzisF5114sajDoo_H-YcLF0zSf7hXNH8XHGPuBgTkQsFFeW5iIc930iLrPRTZsuYRR95cd63l-yhhZI9nr7kV4HzWQC4ifaw5O-9SxcTUseOH1KEExGwjRbaqttVK89pAA6KWMqZJgF1xP2ZBJonVU/s320/unha-de-gato-00.jpeg" width="320" /></a></span></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Para chá: 20g de cascas e raízes para cada litro de água</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Em cápsulas é recomendado de 250mg a 1000mg divididos em até (3x) ao dia</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Em gotas: são indicadas de 20 a 30 gotas 3x ao dia</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">ONDE ENCONTRO?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Em casa de produtos naturais, farmacias de manipilação ou pelo site: </span><span style="color: #444444; font-size: medium;"><a href="https://www.magazinevoce.com.br/magazinecamilafreiria/busca/unha+de+gato+cha/">https://www.magazinevoce.com.br/magazinecamilafreiria/busca/unha+de+gato+cha/</a></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Obrigada por acompanhar ate aqui.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Com amor, Camyh!</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><div><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Esse post foi útil pra voce? </span></b></p><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Então recomende para alguém</span></b></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;">FAÇA PARTE DAS REDES SOCIAIS:</span></p><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, Noto, sans-serif" style="white-space-collapse: preserve;">
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kwai: camyhfreiria</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;">Minha loja Shopee: <a href="https://shp.ee/2z37epm">https://shp.ee/2z37epm</a></span></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;">Minha loja Magazine Luiza: <a href="https://www.magazinevoce.com.br/magazinecamilafreiria/">https://www.magazinevoce.com.br/magazinecamilafreiria/</a></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space-collapse: preserve;">.
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Meu nome é Camila Freiria, mas podem me chamar de Camyh. Tenho 29 anos e sou do interior de São Paulo</span></span></span></div>Facilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.com1tag:blogger.com,1999:blog-3720774975767719823.post-52485857209402684362023-06-20T12:44:00.002-03:002024-02-14T20:26:50.040-03:00Bacopa Mannieri - O tonico cognitivo<p><span style="color: #444444; font-family: inherit; font-size: medium;"> Olaa, como vai?</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOlbulTtRnulh00ejdFstCiLBfmznf8vc8yJ7MUikGxRo9qwv9KovJQEbPG8X73gVSsTRWAcgLkr0Mz7CUuVO3qsqpjOT_QQV6e6sVJwEvDhOc0VEqmnZdQLuAOj5iOU2OHu16-IJLsKY882ObQ7PVRYTwdsr4sk5DYSW3dUB2QA7_jq44pluz-zKHlTw/s1080/png_20230620_124241_0000.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOlbulTtRnulh00ejdFstCiLBfmznf8vc8yJ7MUikGxRo9qwv9KovJQEbPG8X73gVSsTRWAcgLkr0Mz7CUuVO3qsqpjOT_QQV6e6sVJwEvDhOc0VEqmnZdQLuAOj5iOU2OHu16-IJLsKY882ObQ7PVRYTwdsr4sk5DYSW3dUB2QA7_jq44pluz-zKHlTw/s320/png_20230620_124241_0000.png" width="320" /></a></div><br /><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">O QUE É BACOPA MANNIERI?</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEOuH5nOeFIaclYu8wkqFg-98RxSQetE-5_JwuA33XF-EIMZCIYmP5LIBlyhhY0MUMln6UMqGd1NlyxpQO2inXbkFuk0RnSWt_K6tHu34pWLfBXLyyIesLimIVizomxqyHda7YKov9ryDl_1nV_VOs7sW0HSotwG_jy3KUxHQMbHMLkW7TywmUVmLRYZg/s259/images%20(5).jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="195" data-original-width="259" height="195" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEOuH5nOeFIaclYu8wkqFg-98RxSQetE-5_JwuA33XF-EIMZCIYmP5LIBlyhhY0MUMln6UMqGd1NlyxpQO2inXbkFuk0RnSWt_K6tHu34pWLfBXLyyIesLimIVizomxqyHda7YKov9ryDl_1nV_VOs7sW0HSotwG_jy3KUxHQMbHMLkW7TywmUVmLRYZg/s1600/images%20(5).jpg" width="259" /></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;">A Bacopa monnieri (nome cientifico) é uma planta *adaptógena,</span><span style="background-color: white;"> que cresce em regiões pantanosas por toda a Ásia, bem como na América do Sul, Havaí e na Flórida. Essa planta também é chamada </span><span style="background-color: rgba(80, 151, 255, 0.18);">brahmi, pennywort indiano, hissopo aquático e erva da graça</span><span style="background-color: white;">.<br /></span></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: x-small;"><span style="background-color: white;">*</span><span style="background-color: white;">As plantas adaptógenas constituem atualmente uma nova classe de reguladores metabólicos que permitem aumentar a capacidade de adaptação do organismo aos fatores ambientais e evitar os efeitos negativos dos mesmos no organismo.</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: x-small;"><span style="background-color: white;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">PRA QUE SERVE?</span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">Ela atua aumentando a síntese protéica no hipocampo, uma região do cérebro que atua na memorização a longo prazo.</span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br />QUAIS SÃO SEUS BENEFICIOS?</span></p><p></p><ul style="text-align: left;"><li><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfnGrdcrYPCu3g_CWajeSLHYXFGEVeJSqS8VKXt2mFaFRk7LE2U3yA8vTu6eOlc79HlYOVgB6gcrDTRTWIHeT5Sq4G51w9QwCfRMumvPcTjjLZiqgJEqwugH4YEAMmKugDGXxpHz28GCOL_CME5i_HPIJwA6DPkkERaP7x-DfmgIhEvJz9VjDY2IlwK84/s540/360_F_271388971_UVOtZJJ5K7JZdzmFqUXzpduosE3hTB5o.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="360" data-original-width="540" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfnGrdcrYPCu3g_CWajeSLHYXFGEVeJSqS8VKXt2mFaFRk7LE2U3yA8vTu6eOlc79HlYOVgB6gcrDTRTWIHeT5Sq4G51w9QwCfRMumvPcTjjLZiqgJEqwugH4YEAMmKugDGXxpHz28GCOL_CME5i_HPIJwA6DPkkERaP7x-DfmgIhEvJz9VjDY2IlwK84/s320/360_F_271388971_UVOtZJJ5K7JZdzmFqUXzpduosE3hTB5o.jpg" width="320" /></a></div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">auxilia o ácido gastrico no combate a úlcera.</span></span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;">melhora o desempenho cognitivo,</span> atenção e retenção da memória auditiva e verbal, imediata e tardia</span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;">Auxilia na redução de ansiedade e fadiga mental</span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: #f9f9f9;">Possui capacidade anti-inflamatória e a</span>ntioxidante</span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;">Aumenta a vida útil e a proliferação celular da mucosa gástrica</span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: #f9f9f9;">ajuda a regular a produção de </span><strong style="background-color: #f9f9f9; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px;">dopamina e serotonina</strong></span></li><li><strong style="background-color: #f9f9f9; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium;">melhorar naturalmente a condição do estresse, ansiedade e depressão</span></strong></li></ul><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">EFEITOS COLATERAIS</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;">Podem ocorrer distúrbios gastrointestinais leves incluindo </span>náuseas<span style="background-color: white;">, cólicas abdominais e aumento dos movimentos intestinais. </span><span style="background-color: white;">Eventualmente, </span><span style="background-color: white;">pode causar palpitações, boca seca, sede e </span>fadiga<span style="background-color: white;"> muscular.</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">CONTRA INDICAÇÃO</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;">Pessoas com hipersensibilidade (alergia) a qualquer um dos componentes da fórmula. D</span><span style="background-color: white;">eve ser administrado com cautela a pacientes que fazem uso de inibidores da acetilcolinesterase;</span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvb7q1Q241Ov-TNQuuPK7M5mOXWFpV5dls5AwBuYQmWW8_f2zedH_klViPa8v4biInRkXGWEWYq5cgXVbJ0keIB5rC_VaB5-GEEeyjrI5ApI82uDCaxJkLIgxArwAHiMIwl01juIfMuMNEirsRfNbjbT3xfE7IrOMhOLwRtBlFwADR3Snn-KbVsmwqV4A/s500/Bacopa-Monnieri-Extract.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="500" data-original-width="500" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvb7q1Q241Ov-TNQuuPK7M5mOXWFpV5dls5AwBuYQmWW8_f2zedH_klViPa8v4biInRkXGWEWYq5cgXVbJ0keIB5rC_VaB5-GEEeyjrI5ApI82uDCaxJkLIgxArwAHiMIwl01juIfMuMNEirsRfNbjbT3xfE7IrOMhOLwRtBlFwADR3Snn-KbVsmwqV4A/s320/Bacopa-Monnieri-Extract.jpg" width="320" /></a></span></span></div><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;"><br /></span></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">COMO USAR?</span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">A quantidade diaria recomendada é de 200 a 300 mg, até 2x a dia. Recomenda-se ingerir o<br /> medicamento durante as refeições.</span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">ONDE ENCONTRO?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Em casa de produtos naturais, farmacias de manipilção ou pelo link abaixo:</span></p><p><a href="https://www.magazinevoce.com.br/magazinecamilafreiria/busca/bacopa/"><span style="color: #444444; font-family: inherit; font-size: medium;">https://www.magazinevoce.com.br/magazinecamilafreiria/busca/bacopa/</span></a></p><p><br /></p><p><br /></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Obrigada por acompanhar ate aqui.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Com amor, Camyh!</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><div><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Esse post foi útil pra voce? </span></b></p><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Então recomende para alguém</span></b></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">FAÇA PARTE DAS REDES SOCIAIS:</span></p><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Blog: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://facilidadescamyh.blogspot.com/">https://facilidadescamyh.blogspot.com/</a></span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Canal: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://www.youtube.com/user/facilidadescamyh">https://www.youtube.com/user/facilidadescamyh</a></span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
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PINTEREST : camyhf
TIKTOK: @camyhfreiria
kwai: camyhfreiria</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Shopee: <a href="https://shp.ee/2z37epm">https://shp.ee/2z37epm</a></span></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Magazine Luiza: <a href="https://www.magazinevoce.com.br/magazinecamilafreiria/">https://www.magazinevoce.com.br/magazinecamilafreiria/</a></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">.
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Meu nome é Camila Freiria, mas podem me chamar de Camyh. Tenho 29 anos e sou do interior de São Paulo</span></span></span></div>Facilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.com0tag:blogger.com,1999:blog-3720774975767719823.post-11853875518445698462023-06-05T13:15:00.002-03:002024-02-14T20:27:23.619-03:00Chas para baixar o colesterol + Bônus <p><span style="color: #444444;"> <span style="font-family: inherit; font-size: medium;">Ola, como voces estão?</span></span></p><p><span style="color: #444444;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhb6T0mCOY6ukwK6tDgk-H71iPuYFffYN9XEnTboZhVtNxZ8cWBnd3CxSSK7N9Dz_6jQm_4ah8CTbuq21dRisBUzqKnBNCwC71IhZr63Ih3tlPU2sneHCkLi3pz9WZwaeIvjeQhxe41zxinV9oUhykEMAyO4Jj0hKk9rner6HGHF_w67s7AA_xujeNy/s1080/png_20230602_120008_0000.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhb6T0mCOY6ukwK6tDgk-H71iPuYFffYN9XEnTboZhVtNxZ8cWBnd3CxSSK7N9Dz_6jQm_4ah8CTbuq21dRisBUzqKnBNCwC71IhZr63Ih3tlPU2sneHCkLi3pz9WZwaeIvjeQhxe41zxinV9oUhykEMAyO4Jj0hKk9rner6HGHF_w67s7AA_xujeNy/s320/png_20230602_120008_0000.png" width="320" /></a></span></div><span style="color: #444444;"><br /><span style="font-family: inherit; font-size: medium;"><br /></span></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="box-sizing: border-box; letter-spacing: -0.5px;"><span style="box-sizing: border-box;">O colesterol elevado é um dos principais fatores de risco para o desenvolvimento de infarto e derrame e cerca de 50% dos ataques cardíacos. </span></span><span style="box-sizing: border-box;"><span style="box-sizing: border-box;"><span style="box-sizing: border-box; letter-spacing: -0.5px;">Segundo dados da Organização Mundial da Saúde (OMS), mais de 17 milhões de mortes são causados pela doença no mundo.</span></span></span></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgarkprIooCoEwo3D3nYWwzatakKUj8qQ_ItL5MaUiP-qDju5wFkQN4obKhhF8mE4l-iggdUHEMzVrPEPZkauo73n4xE8CuNBJUFcZY3KvMHvWNz61ToI0sar4Myy-opqKHs4scbBVsC1olO96JbOpnx8vBnKQzpPTzg1MrGYLvKBgEmfdwoyYb4fi8/s288/transferir%20(3).jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="175" data-original-width="288" height="175" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgarkprIooCoEwo3D3nYWwzatakKUj8qQ_ItL5MaUiP-qDju5wFkQN4obKhhF8mE4l-iggdUHEMzVrPEPZkauo73n4xE8CuNBJUFcZY3KvMHvWNz61ToI0sar4Myy-opqKHs4scbBVsC1olO96JbOpnx8vBnKQzpPTzg1MrGYLvKBgEmfdwoyYb4fi8/s1600/transferir%20(3).jpg" width="288" /></a></div><span style="box-sizing: border-box;"><span style="box-sizing: border-box;"><span style="box-sizing: border-box; letter-spacing: -0.5px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white; letter-spacing: normal;">O colesterol fica alto quando há um </span><span style="-webkit-font-smoothing: antialiased; box-sizing: border-box; font-weight: bolder; margin: 0px; padding: 0px;">acúmulo de gordura no fluxo sanguíne</span><span style="-webkit-font-smoothing: antialiased; box-sizing: border-box; font-weight: bolder; margin: 0px; padding: 0px;">o</span><span style="background-color: white; letter-spacing: normal;">. Isso é prejudicial, porque influencia no </span><span style="-webkit-font-smoothing: antialiased; background-color: white; box-sizing: border-box; font-weight: bolder; letter-spacing: normal; margin: 0px; padding: 0px;">entupimento das artérias</span><span style="background-color: white; letter-spacing: normal;">, dificultando a circulação do oxigênio no sangue</span></span></span></span></span><p></p><p><span style="box-sizing: border-box;"><span style="box-sizing: border-box;"><span style="box-sizing: border-box; letter-spacing: -0.5px;"><span style="background-color: white; letter-spacing: normal;"><span style="color: #444444; font-family: inherit; font-size: medium;">Por esse motivo hoje trouxe pra voces 3 tipos de chas para ajudar a baixar as taxas de colesterol.</span></span></span></span></span></p><p><span style="box-sizing: border-box;"><span style="box-sizing: border-box;"><span style="box-sizing: border-box; letter-spacing: -0.5px;"><span style="background-color: white; letter-spacing: normal;"><span style="color: #444444; font-family: inherit; font-size: medium;">lembrando que não se deve abandonar o tratamento ja passado por seus medico, os chas são uma forma complementar, assim como uma dieta equilobrada baixa em gorduras e atividades fisicas.</span></span></span></span></span></p><p><span style="box-sizing: border-box;"><span style="box-sizing: border-box;"><span style="box-sizing: border-box; letter-spacing: -0.5px;"><span style="background-color: white; letter-spacing: normal;"><span style="color: #444444; font-family: inherit; font-size: medium;">Então vamos la</span></span></span></span></span></p><h3 style="text-align: left;"><span style="box-sizing: border-box;"><span style="box-sizing: border-box;"><span style="box-sizing: border-box; letter-spacing: -0.5px;"><span style="background-color: white; letter-spacing: normal;"><span style="color: #444444; font-family: inherit; font-size: medium;">Curcuma longa (açafrão)</span></span></span></span></span></h3><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNzyxh5y2SMW3ZF4PcOIjqTl1bT3rRFZJIEhRyjfEAAE7kc2JXuKcMFBwu3rQ1DWxd_thI9XSMptvn4Myb6zRd0KiEsgthR5L-egy-2l5jRiUuAIjmEX5RcFg61l-By8oGbfZGhYRXdzGpxgkyPtHPzrvpyja_WcsJTqL8DktHEo2KSTPurBDm9tWM/s300/transferir%20(2).jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="168" data-original-width="300" height="168" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNzyxh5y2SMW3ZF4PcOIjqTl1bT3rRFZJIEhRyjfEAAE7kc2JXuKcMFBwu3rQ1DWxd_thI9XSMptvn4Myb6zRd0KiEsgthR5L-egy-2l5jRiUuAIjmEX5RcFg61l-By8oGbfZGhYRXdzGpxgkyPtHPzrvpyja_WcsJTqL8DktHEo2KSTPurBDm9tWM/s1600/transferir%20(2).jpg" width="300" /></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="box-sizing: border-box;"><span style="box-sizing: border-box;"><span style="box-sizing: border-box; letter-spacing: -0.5px;"><span style="background-color: white; letter-spacing: normal;">curcuma longa, conhecida popularmente como açafrão da terra, é uma raiz da familia do gengibre e riquissima em antioxidantes.</span></span></span></span><span style="background-color: white;"> destacando -se a </span><span style="background-color: white; box-sizing: border-box; font-weight: 700; margin: 0px; padding: 0px;">curcumina</span><span style="background-color: white;">, que </span><span style="box-sizing: border-box; margin: 0px; padding: 0px;">tem inúmeros benefícios para a saúde</span><span style="background-color: white;">, incluindo propriedades </span><span style="box-sizing: border-box; margin: 0px; padding: 0px;">anti-inflamatórias</span><span style="background-color: white;">, </span><span style="box-sizing: border-box; margin: 0px; padding: 0px;">antidiabéticas</span><span style="background-color: white;">, </span><span style="box-sizing: border-box; margin: 0px; padding: 0px;">contra hipertensão</span><span style="background-color: white;"> e </span><span style="box-sizing: border-box; margin: 0px; padding: 0px;">que eliminam o colesterol do sangue.<br /></span></span><p></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">Para fazer o cha, voce precisa: </span></span><span style="background-color: white; color: #444444; font-family: inherit; font-size: large;">meia colher de chá (ou 1.5 gramas) de pó de açafrão, </span><span style="background-color: white; color: #444444; font-family: inherit; font-size: large;">240ml de água. </span><span style="background-color: white; color: #444444; font-family: inherit; font-size: large;">Ferva tudo até a ebulição, desligue o fogo e aguarde 3-5 minutos. </span><span style="background-color: white; color: #444444; font-family: inherit; font-size: large;">Misture bem.</span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><h3 style="box-sizing: border-box; line-height: 2.6rem; margin: 0px 0px 24px; padding: 0px; text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">Cha verde</span></h3><p style="box-sizing: border-box; line-height: 2.6rem; margin: 0px 0px 24px; padding: 0px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdnswCAfFg6Y9eQazPbFXepetDKLjQWJlRLjc3aXH-sj9b_aftcuB7t3Xi8LZiCYpJe-HYQ1cyE8o79Qra6_-_rRghCALtQ4SyNcpvqdAKxp_l0Oxwn73FcO2xtUcmLazDKlRjjG6-2w08JxsmisEfYTsrzftOD5dLnUQbMf8z_9uDurk3ocUw_aOe/s225/transferir%20(1).jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="225" data-original-width="225" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdnswCAfFg6Y9eQazPbFXepetDKLjQWJlRLjc3aXH-sj9b_aftcuB7t3Xi8LZiCYpJe-HYQ1cyE8o79Qra6_-_rRghCALtQ4SyNcpvqdAKxp_l0Oxwn73FcO2xtUcmLazDKlRjjG6-2w08JxsmisEfYTsrzftOD5dLnUQbMf8z_9uDurk3ocUw_aOe/s1600/transferir%20(1).jpg" width="225" /></a></div><span style="color: #444444; font-family: inherit; font-size: medium;">O chá verde é rico em catequinas, flavonoides e outros compostos que possuem<br /><br />propriedades antioxidantes que ajudam a diminuir os níveis de colesterol mal, o LDL, e os triglicerídeos no sangue.</span><p></p><p style="box-sizing: border-box; line-height: 2.6rem; margin: 0px 0px 24px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><b>Para o cha voce vai precisar de :</b>1 colher de sopa de chá verde e 240 mL de água fervente .Deixe em infusão por 10 minutos. Depois coe e beba morno (ate 4xicaras ao dia)</span></p><p style="box-sizing: border-box; line-height: 2.6rem; margin: 0px 0px 24px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium;">O cha verde não deve ser consumido durante a gravidez ou período de amamentação, e nem por pessoas que tenham insônia, gastrite, úlceras e hipertensão (possui cafeína), pessoas que fazem uso de anticoagulantes e que possuem hipotireoidismo, devem evitar o cha.<br /></span></p><p style="box-sizing: border-box; line-height: 2.6rem; margin: 0px 0px 24px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">Dente de leão</span></h3><p style="box-sizing: border-box; line-height: 2.6rem; margin: 0px 0px 24px; padding: 0px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM8VPf0H4sczK878L3DUVGT-qaXT0DrMemrFUHDIo9jGw_TnUM_m40qa3v5XVLlI5niZMFXnJm2QzTT8fT1Ougpdm5UjdpCuxkh6n0Eob3BKebeJ5V3ovD2mabK3IkyuwqbUatFqDg2VH4kZnP19GUqmI8pYsmOHhv0tk32z24XDx-sNLCfr8LXpzC/s640/dente-de-leao_4105_l.webp" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="427" data-original-width="640" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM8VPf0H4sczK878L3DUVGT-qaXT0DrMemrFUHDIo9jGw_TnUM_m40qa3v5XVLlI5niZMFXnJm2QzTT8fT1Ougpdm5UjdpCuxkh6n0Eob3BKebeJ5V3ovD2mabK3IkyuwqbUatFqDg2VH4kZnP19GUqmI8pYsmOHhv0tk32z24XDx-sNLCfr8LXpzC/s320/dente-de-leao_4105_l.webp" width="320" /></a></div><span style="color: #444444; font-family: inherit; font-size: medium;">O cha de dente-de-leão possui compostos antioxidantes que ajudam a baixar os níveis de colesterol no sangue, evitando o depósito de gorduras nos vasos sanguíneos, </span><p></p><p style="box-sizing: border-box; line-height: 2.6rem; margin: 0px 0px 24px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><b>Basta </b>adicionar 1 colher de sopa da raiz de dente de leão triturada em 200 mL de água fervente e deixar em infusão por 10 minutos. Depois é so, coar e beber cerca de 3 xícaras de chá por dia.</span></p><ul style="box-sizing: border-box; list-style: none; margin: 24px 0px; padding: 0px;"><li style="box-sizing: border-box; display: block; line-height: 2.6rem; margin: 16px 0px; padding: 0px 0px 0px 16px; position: relative;"><span style="color: #444444; font-family: inherit; font-size: medium;"><strong style="box-sizing: border-box; margin: 0px; padding: 0px;"> Dica bonus: Suco de laranja com beringela</strong></span></li><li style="box-sizing: border-box; display: block; line-height: 2.6rem; margin: 16px 0px; padding: 0px 0px 0px 16px; position: relative; text-align: justify;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw8XmbF-kj2en2jZQaLeUBEhgDl1ToPyaP7sls62SsEHlYHMNgXHmsXd3kS20glKpS7aQ9fsXuZdJnbNOYvozFuyUV7Ll8wHkK6ViXXRmWSZK-nzgzTirTa0OQkdB8CewoSgsHeSnmexlgbzEYBAfDOnfX-i3pTpjF6LwAXP53ChrvTlraBe1SJu1j/s1536/Sem-nome-1200-%C3%97-800-mm-23-1536x1024.webp" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1536" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw8XmbF-kj2en2jZQaLeUBEhgDl1ToPyaP7sls62SsEHlYHMNgXHmsXd3kS20glKpS7aQ9fsXuZdJnbNOYvozFuyUV7Ll8wHkK6ViXXRmWSZK-nzgzTirTa0OQkdB8CewoSgsHeSnmexlgbzEYBAfDOnfX-i3pTpjF6LwAXP53ChrvTlraBe1SJu1j/s320/Sem-nome-1200-%C3%97-800-mm-23-1536x1024.webp" width="320" /></a></div><span style="color: #444444;"><span style="font-family: inherit; font-size: medium;">Um super antioxidante, esse suco ajuda na eliminação da gordura no sangue. </span><span style="font-family: inherit; font-size: large;">Voce só <br />precisa de 1/2 baringela com casca ( sua casca é rica em antioxidantes), e suco de (3) laranjas. Agora é so bates tudo e tomar diariamente em jejum.</span></span></li></ul><p><span style="color: #444444; font-family: inherit; font-size: medium;">Outras dicas para baixar o colesterol:</span></p><span style="color: #444444; font-family: inherit; font-size: medium;"><ol style="text-align: left;"><li><span style="font-size: medium;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;">Fazer atividade física </span></span>pelosmenos 45 minutos cerca de 3 a 4 vezes por semana, pode sera algo tipo caminhar, correr, dançar, andar de bicicleta ou nadar, por exemplo.</li><li><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBzagsyQRSdpG2f_sI4sD-YIi64h_3VoEbhhl5lfhH-5Q6ArwlFPf4uDvFqjqXC0PKp0Nc4RupfiTmJZ29QFHQEYrbsdfUylQXczEFoLoV6GaOiK1uksuSm-HdQHYVkaQEbXyZlS_RaPqlo3hNobalH9fW9QUrV504fXLoDfXkTc_wgcggR-Cac30x/s724/original-0e5a4d353f636c6bf364dac926866604.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="483" data-original-width="724" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBzagsyQRSdpG2f_sI4sD-YIi64h_3VoEbhhl5lfhH-5Q6ArwlFPf4uDvFqjqXC0PKp0Nc4RupfiTmJZ29QFHQEYrbsdfUylQXczEFoLoV6GaOiK1uksuSm-HdQHYVkaQEbXyZlS_RaPqlo3hNobalH9fW9QUrV504fXLoDfXkTc_wgcggR-Cac30x/s320/original-0e5a4d353f636c6bf364dac926866604.jpg" width="320" /></a></div>Diminuir o consumo de alimentos ricos em gorduras (manteiga, margarina, frituras, embutidos, queijos amarelos, molhos industrializados, maionese...) e em açucares (doces em geral, bolos...)</li><li><span style="box-sizing: border-box; margin: 0px; padding: 0px;">Aumentar o consumo de gorduras boas</span>, ricas em ômega-3 como o (salmão, abacate, sementes, azeite de oliva, oleo de linhaça...)<br /></li><li><span style="box-sizing: border-box; margin: 0px; padding: 0px;">Aumentar o consumo de fibras</span> (frutas, vegetais, aveia, ) As fibras ajudam a diminuir a absorção de gordura, diminuindo os níveis de colesterol;</li></ol><div><br /></div><div><p style="color: black; font-size: medium;"><span style="color: #444444; font-family: inherit; font-size: medium;">Obrigada por acompanhar ate aqui.</span></p><p style="color: black; font-size: medium;"><span style="color: #444444; font-family: inherit; font-size: medium;">Com amor, Camyh!</span></p><p style="color: black; font-size: medium;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><div style="color: black; font-size: medium;"><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Esse post foi útil pra voce? </span></b></p><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Então recomende para alguém</span></b></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">FAÇA PARTE DAS REDES SOCIAIS:</span></p><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
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kwai: camyhfreiria</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Shopee: <a href="https://shp.ee/2z37epm">https://shp.ee/2z37epm</a></span></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Magazine Luiza: <a href="https://www.magazinevoce.com.br/magazinecamilafreiria/">https://www.magazinevoce.com.br/magazinecamilafreiria/</a></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">.
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Meu nome é Camila Freiria, mas podem me chamar de Camyh. Tenho 29 anos e sou do interior de São Paulo</span></span></span></div></div></span>Facilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.com2tag:blogger.com,1999:blog-3720774975767719823.post-80068427983419404692023-05-16T09:21:00.002-03:002024-02-14T20:27:49.896-03:00Cha da folha de mangueira - Um senhor remedio!<p><span style="color: #444444; font-family: inherit; font-size: medium;"> Olaa, como vocês estão?</span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfaz7KzVJ54An1nmrks6UvdbQBZSEsmVxKiKPxnI-HWfMf7UlE2i9uAXYl9dWwQnFCw23iA1tsloau854qd0gQJ_LsnjUL3v7qqdgIunLicg4AWzIkmhQvVFGjy5yp0kZem1i2Sgy08F03k8HcTfMpxj6tb84h1BKQnodeKUDXT59RY8iDXk0bJye1/s1080/png_20230507_180329_0000.png" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444; font-family: inherit; font-size: medium;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfaz7KzVJ54An1nmrks6UvdbQBZSEsmVxKiKPxnI-HWfMf7UlE2i9uAXYl9dWwQnFCw23iA1tsloau854qd0gQJ_LsnjUL3v7qqdgIunLicg4AWzIkmhQvVFGjy5yp0kZem1i2Sgy08F03k8HcTfMpxj6tb84h1BKQnodeKUDXT59RY8iDXk0bJye1/s320/png_20230507_180329_0000.png" width="320" /></span></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Ja sabemos que a manga é uma fruta saborosa e muito suculenta, mas voce sabia que suas folhas são utilizadas para fazer um cha cheio de beneficios?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">O QUE É MANGUEIRA?</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqmgCkzJ4f_VUt1wXCBV5NCizPJHrQoUoMKtXaC4U0pdk_GxAU4VBygFiJS4LHea1WkD_Pb2EgVUbwGo-BRo8aUmkWZbKstbOmsztubwbE7sCEh7mzYs4L8A1Hs8Cj6TU5Us6eyJYkr56nQQHUPQkNLhVj0ULVvovYOExmGFrm9gND60PfDNuiC0cc/s1200/Cha-folha-de-manga.webp" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span style="color: #444444; font-family: inherit; font-size: medium;"><img border="0" data-original-height="600" data-original-width="1200" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqmgCkzJ4f_VUt1wXCBV5NCizPJHrQoUoMKtXaC4U0pdk_GxAU4VBygFiJS4LHea1WkD_Pb2EgVUbwGo-BRo8aUmkWZbKstbOmsztubwbE7sCEh7mzYs4L8A1Hs8Cj6TU5Us6eyJYkr56nQQHUPQkNLhVj0ULVvovYOExmGFrm9gND60PfDNuiC0cc/s320/Cha-folha-de-manga.webp" width="320" /></span></a></div><span style="color: #444444; font-family: inherit; font-size: medium;">Mangueira (<em style="background-color: white; box-sizing: border-box;">Mangifera indica L.) </em>é a arvore que produz a manga, uma fruta rica em fibras e vitaminas. A mangueira é uma <span face=""Google Sans", arial, sans-serif" style="background-color: white;">espécie nativa do </span><span face=""Google Sans", arial, sans-serif" style="background-color: rgba(80, 151, 255, 0.18);">sul e sudeste asiático</span><span face=""Google Sans", arial, sans-serif" style="background-color: white;">, que se adaptou bem ao Brasil e se tornou parte da alimentação e da cultura nacional.</span> Suas folhas <span face="Livvic, sans-serif" style="background-color: white;"> são ricas em antioxidantes poderosos, como o tanino.</span></span><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">QUAIS OS BENEFICIOS DO CHA DE FOLHA DA MANGUEIRA?</span></p><p></p><ul style="text-align: left;"><li><span style="color: #444444; font-family: inherit; font-size: medium;">controla o acucar no sangue </span></li><li><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;">tem ação anti-inflamatória</span></li><li><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;">o tanino (antioxidante presente na folha) ajuda a fortalecer a imunidade e tornar o corpo menos suscetível a inflamações e doenças.</span></li><li><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;">é expectorante e combate sintomas de gripe e resfriados, como tosse, febre, congestão nasal </span></li><li><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><span>contém vitamina A e </span><span><span>vitamina C contribuindo para a saude da pele</span> </span></span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;">Prevenção de doenças degenerativas e danos oxidativos ao fígado</span></li></ul><p></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj626RAr6_h9yXO-C1Cw_r7U0jITHa_2GujKfI3Z9qD72aFKKPPddbrowQ5ZG7s58j-lg-EH4FqO76zkgzXQwrnWfl82H9_w8WUN05HP-yJclqAkzxziQRBw6IT--xJCynjxCbcPWIiqSJ2VeciOCOA21O-F0tkexqSiBW71k4vgQCZwjVa_jU-XZ4v/s1920/manga.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><br /></span><span style="color: #444444; font-family: inherit; font-size: large;">EXISTE EFEITO COLATERAL OU CONTRA INDICAÇÃO?</span></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRO2rUFB_3BcAky7467aEqlcEr4egDMEv6yl1o6sRZyIN29vh8SeJF4Lvf5D5tVVRnMbNv9EDB_Ab-tBCP5avuChsdWRu168cYpaI17dgW0PQnj13tbLq8zKhmbtHg9gUQec-njc3UpT7wZFqe-B0Eqj-P_wByg5ZijJP5ZiAsRlNuyMuB1BTNOpf6/s1920/manga.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRO2rUFB_3BcAky7467aEqlcEr4egDMEv6yl1o6sRZyIN29vh8SeJF4Lvf5D5tVVRnMbNv9EDB_Ab-tBCP5avuChsdWRu168cYpaI17dgW0PQnj13tbLq8zKhmbtHg9gUQec-njc3UpT7wZFqe-B0Eqj-P_wByg5ZijJP5ZiAsRlNuyMuB1BTNOpf6/s320/manga.jpg" width="320" /></a></div><p></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;">A princípio, não há contraindicações quanto ao chá de folha de manga. No entanto, é sempre consultar um médico anteriormente ao seu consumo.</span></p><p><span face="Livvic, sans-serif"><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br />Gestantes e lactantes devem sempreprocurar o medico antes de fazer consumo.</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">COMO USAR?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, sans-serif" style="background-color: white;">250ml de água fervente</span><br style="-webkit-font-smoothing: antialiased; background-color: white; box-sizing: border-box; margin: 0px; padding: 0px;" /><span face="Roboto, sans-serif" style="background-color: white;">1 colher de chá de folhas de manga secas (cerca de 5g de folhas frescas)</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, sans-serif" style="background-color: white;">Ferva as folhas secas na aua por 10 minutos e depois deixe esfriar</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, sans-serif" style="background-color: white;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, sans-serif" style="background-color: white;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, sans-serif" style="background-color: white;">Dica: Para dar mais sabor voce incluir, gengibre, cravo, canela, anis, erva cidreira. Mas esses ingredientes são opcionais.</span></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcKDag_r0V73vU8UnTgVP__r94FoJlmAJQJ3C1vHSYclmRgquBKrD3umg7bwq-GW2Zl5pM-FbXrIDleo9aPo4z3874jUGhgW_i77ZK5pG_v5_fzj7p6-WHTNT9GTAMSzuXSw2nfCP8edi7CAyQim3hWfSO0MFEkXd6elwBU2l9mpnYms7IHS8el7js/s500/D_NQ_NP_918404-MLB27927899425_082018-O.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span style="color: #444444; font-family: inherit; font-size: medium;"><img border="0" data-original-height="283" data-original-width="500" height="181" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcKDag_r0V73vU8UnTgVP__r94FoJlmAJQJ3C1vHSYclmRgquBKrD3umg7bwq-GW2Zl5pM-FbXrIDleo9aPo4z3874jUGhgW_i77ZK5pG_v5_fzj7p6-WHTNT9GTAMSzuXSw2nfCP8edi7CAyQim3hWfSO0MFEkXd6elwBU2l9mpnYms7IHS8el7js/s320/D_NQ_NP_918404-MLB27927899425_082018-O.jpg" width="320" /></span></a></div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br /></span></div>OBS: Quando as folhas forem desidratadas, pode ferver junto a agua, porem se elas forem frescas, não se deve ferver e sim fazer uma infusão (imersão da folha em agua quente) </span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">ONDE ENCONTRAR?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">voce pode encontrar as folhas frescas em sitios ou ate mesmo em areas verdes espalhadas pela cidade. ou comprar pelo site do Parceiro Magalu</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><a href="https://www.magazinevoce.com.br/magazinecamilafreiria/busca/folha+de+manga+cha/">https://www.magazinevoce.com.br/magazinecamilafreiria/busca/folha+de+manga+cha/</a></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">E ai, conhecia os beneficios do cha das folhas da manga? deixe aqui nos comentarios.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Obrigada por acompanhar ate aqui.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Com amor, Camyh!</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><div><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Esse post foi útil pra voce? </span></b></p><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Então recomende para alguém</span></b></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">FAÇA PARTE DAS REDES SOCIAIS:</span></p><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Blog: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://facilidadescamyh.blogspot.com/">https://facilidadescamyh.blogspot.com/</a></span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Canal: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://www.youtube.com/user/facilidadescamyh">https://www.youtube.com/user/facilidadescamyh</a></span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Instagram: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://www.instagram.com/camyhfreiria/">https://www.instagram.com/camyhfreiria/</a> e</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;"><a href="https://www.instagram.com/cfsmarketingdigital/">https://www.instagram.com/cfsmarketingdigital/</a>
PINTEREST : camyhf
TIKTOK: @camyhfreiria
kwai: camyhfreiria</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Shopee: <a href="https://shp.ee/2z37epm">https://shp.ee/2z37epm</a></span></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Magazine Luiza: <a href="https://www.magazinevoce.com.br/magazinecamilafreiria/">https://www.magazinevoce.com.br/magazinecamilafreiria/</a></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">.
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Meu nome é Camila Freiria, mas podem me chamar de Camyh. Tenho 29 anos e sou do interior de São Paulo</span></span></span></div></div>Facilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.com0tag:blogger.com,1999:blog-3720774975767719823.post-77589226107497940222023-05-08T12:51:00.002-03:002024-02-14T20:28:20.734-03:00PRODUTOS NATURAIS PARA REDUZIR A GLICEMIA<p><span style="color: #444444; font-family: inherit; font-size: medium;"> Olaa, como vocês estão ?</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj--eI2DaMDtAxHBT4n0vZ1ls4zcOYLF82EEwlBzy8YOMK9Clq_eyzNNVZKGiWaFCJgd1M59hO4irXp6rW5oSBdIAGIJrA0ofcN7vTZM6h-nvhdHQKDxy7ca9jNBaWjC0op0FLKnEefsKb3erZ8qWfDEh1DuF-edKUqedidKbQjjN_pjp8vkUOM1pd_/s1080/20230425_194035_0000.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj--eI2DaMDtAxHBT4n0vZ1ls4zcOYLF82EEwlBzy8YOMK9Clq_eyzNNVZKGiWaFCJgd1M59hO4irXp6rW5oSBdIAGIJrA0ofcN7vTZM6h-nvhdHQKDxy7ca9jNBaWjC0op0FLKnEefsKb3erZ8qWfDEh1DuF-edKUqedidKbQjjN_pjp8vkUOM1pd_/s320/20230425_194035_0000.png" width="320" /></a></div><br /><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">voce sabia...</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span face=""Google Sans", arial, sans-serif" style="background-color: rgba(80, 151, 255, 0.18);">Em 2020, calcula-se que 9,3% dos adultos, entre 20 e 79 anos (assombrosos 463 milhões de pessoas) vivem com diabetes</span><span face=""Google Sans", arial, sans-serif" style="background-color: white;">. Além disso, 1,1 milhão de crianças e adolescentes com menos de 20 anos apresentam diabetes tipo 1. </span><span style="background-color: white;"><span>(fonte: saude.gov.br)</span></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;"><span><br /></span></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">So quem sofre com a oscilação da glicemia sabe o quanto é difícil fazer o controle, pensando nisso pesquisei alguns produtos naturais para ajudar a controlar a glicemia (açucar no sangue), e consequentemente controlar a diabetes </span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: red; font-family: inherit; font-size: medium;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: red; font-family: inherit; font-size: medium;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRcMxtc0s6uDW51p7sdpKMrRFSZdfao1YeMkiD9gNbOHOAjMCSbiUTgQrIwHNZRNvdsxKxgh3sSQFxxL43Lt1aapXAKq14StSMkWC6j6gGJHU8xRLdkzE87IZHXSVEbCt7sOxcRdiqdDgLnWEOPlmKeNHtKxvIYKk3XXq0vo6h4sDyZ2YDFKPeWmQA/s1279/iStock-954517942.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="820" data-original-width="1279" height="205" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRcMxtc0s6uDW51p7sdpKMrRFSZdfao1YeMkiD9gNbOHOAjMCSbiUTgQrIwHNZRNvdsxKxgh3sSQFxxL43Lt1aapXAKq14StSMkWC6j6gGJHU8xRLdkzE87IZHXSVEbCt7sOxcRdiqdDgLnWEOPlmKeNHtKxvIYKk3XXq0vo6h4sDyZ2YDFKPeWmQA/s320/iStock-954517942.jpg" width="320" /></a></span></div><span style="color: red; font-family: inherit; font-size: medium;"><br />IMPORTANTE SALIENTAR, QUE NÃO SE DEVE ABANDONAR O USO DOS MEDICAMENTO Alopáticos INDICADOS POR SEU MEDICO. E SEMPRE QUE FOR FAZER USO DE ALGUMA ERVA MEDICINAL OU PRODUTO NATURAL, DEVE PERGUNTAR AO SEU MEDICO ANTES DE FAZER O USO.</span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p></p><ul style="text-align: left;"><li><span style="color: #e06666; font-family: inherit; font-size: medium;">CROMO</span><span style="color: #444444; font-family: inherit; font-size: medium;">: <span face="arial, sans-serif" style="background-color: white;">é um mineral essencial e, atualmente, conhecido por auxiliar a diminuição da formação de colesterol e melhora de quadros de diabetes tipo 2 devido à sua ativa participação no metabolismo de carboidratos, aumentando a tolerância à glicose</span></span></li></ul><p></p><p></p><div><span style="color: #444444; font-family: inherit; font-size: medium;">Indicado o consumo de (90 a 1000 mcg) ao dia. Procure um profissional qualificado para passar a dosagem adequada para sua necessidade.</span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;">Obs: <span style="background-color: rgba(80, 151, 255, 0.18);">diabéticos que tomam medicamentos para baixar a glicemia não devem tomar picolinato de cromo, sob o risco de ter hipoglicemia</span></span></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCa6qotKZ2KRqujrLTu3oeX9AT_jEmwH_qdIm7GA-6XWilIT4J148rH3qlQW6KAxRSsKwQ__I-psVsCzgWwc1_xuSJ0Ez0ANguxhi7btE9CdwCmKh7GBzyDhxW16sPVziLMWiv3BaOqntuq8d82LyVOAHzg4CPuc0HzYuftPZFh4iMTsVR-pcQXdwQ/s1000/cha-de-hibisco-fito-alimentos-50g-cef.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1000" data-original-width="1000" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCa6qotKZ2KRqujrLTu3oeX9AT_jEmwH_qdIm7GA-6XWilIT4J148rH3qlQW6KAxRSsKwQ__I-psVsCzgWwc1_xuSJ0Ez0ANguxhi7btE9CdwCmKh7GBzyDhxW16sPVziLMWiv3BaOqntuq8d82LyVOAHzg4CPuc0HzYuftPZFh4iMTsVR-pcQXdwQ/s320/cha-de-hibisco-fito-alimentos-50g-cef.jpg" width="320" /></a></div><br /><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><ul style="text-align: left;"><li><span style="color: #e06666; font-family: inherit; font-size: medium;">HIBISCO</span><span style="color: #444444; font-family: inherit; font-size: medium;">: fornece importantes benefícios para a saúde por conter cálcio, magnésio, vitamina A, vitamina C e flavonóides, que reduzem colesterol, regulam a pressão arterial e ajudam no <span style="background-color: white; box-sizing: border-box; font-weight: bolder;">controle da diabetes</span><span style="background-color: white;">.</span></span></li></ul><div><span style="color: #444444; font-family: inherit; font-size: medium;">Indicado o consumo entre as refeições e não se aconselha ingerir mais de meio litro de cha ao dia </span></div></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;">Obs: <span style="background-color: white;">deve ser evitada por alguns grupos de pessoas, como gestantes, mulheres que pretendem engravidar, que usam anticoncepcional oral ou por quem sofre de problemas de estômago e pressão baixa.<br /></span></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;"><br /></span></span></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjppLbh_z_jHqW9gKsonDzed6O-bAeWVp6w0I0JT4ONpZqZp8auM8Hw6kHJp_q3GR1lmJ3EtV7shoBgjYe0Wf53yVC2_ffwzb5NsZA8mDHOpN0cddjbHY4GdN9kjwwTtVdrYW14BeVYaRoJQyRenmDwRIDz9sR84zckTkLy_raHwFw0KeCLWzcq0NIY/s640/cravo-da-india_21976_l.webp" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="427" data-original-width="640" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjppLbh_z_jHqW9gKsonDzed6O-bAeWVp6w0I0JT4ONpZqZp8auM8Hw6kHJp_q3GR1lmJ3EtV7shoBgjYe0Wf53yVC2_ffwzb5NsZA8mDHOpN0cddjbHY4GdN9kjwwTtVdrYW14BeVYaRoJQyRenmDwRIDz9sR84zckTkLy_raHwFw0KeCLWzcq0NIY/s320/cravo-da-india_21976_l.webp" width="320" /></a></div><ul style="text-align: left;"><li><span style="color: #e06666; font-family: inherit; font-size: medium;">CRAVO DA INDIA</span><span style="color: #444444; font-family: inherit; font-size: medium;">: Os compostos do cravo (antocianinas, as quercetinas e os polifenóis) ajudam a manter o açucar no sangue sob controle.</span></li></ul><div><span style="background-color: rgba(80, 151, 255, 0.18);"><span style="color: #444444; font-family: inherit; font-size: medium;">A ingestão recomendada é de duas xícaras de chá por dia, feitas com até quatro cravos ao todo.</span></span></div></div><div><span style="background-color: rgba(80, 151, 255, 0.18);"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: rgba(80, 151, 255, 0.18);">Obs: </span><span style="background-color: white;">A especiaria é contraindicada </span><span style="background-color: rgba(80, 151, 255, 0.18);">para gestantes, pois pode provocar contrações na musculatura do útero, um risco à gravidez,</span><span style="background-color: white;"> lactantes e crianças menores de seis anos.</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></div><div><ul style="text-align: left;"><li><span style="font-family: inherit; font-size: medium;"><span style="background-color: white;"><span style="color: #e06666;">CHA VERDE</span><span style="color: #444444;">: </span></span><span style="color: #444444;">O chá verde, conhecido por suas propriedades antioxidantes e que auxiliam na redução do peso corporal e diminuição da hiperglicemia, </span><span style="background-color: rgba(80, 151, 255, 0.18); color: #444444;">pode ser um grande aliado no tratamento do diabetes e combate dos sintomas.</span></span></li></ul><div><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;">É </span><span style="background-color: white; font-weight: bold;">recomendado</span><span style="background-color: white;"> tomar de 2 a 4 xícaras de </span><span style="background-color: white; font-weight: bold;">chá verde por dia</span><span style="background-color: white;">, que devem ser entre as refeições</span></span></div></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;">Obs: </span><span style="background-color: rgba(80, 151, 255, 0.18);">Pessoas com doenças e alterações no fígado como hepatites, cirroses e esteatose<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjScuVd908Ev7feNXmu0tueKP7Yehp-jUx5czgOT18ohL7h29FIwp543XH85udkYrYz0spIGNyKQBeQQU9ySRzYk7609J5to9i6EYflyk_4JgoFJ4CcfMA7Rl8UxApUAVFt8tTaxdc_lPKP8a5W863r3N_5xN1hQOr-HI8LzHlda2zoLMay26mEnTnb/s450/cha-26-450x300.webp" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="300" data-original-width="450" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjScuVd908Ev7feNXmu0tueKP7Yehp-jUx5czgOT18ohL7h29FIwp543XH85udkYrYz0spIGNyKQBeQQU9ySRzYk7609J5to9i6EYflyk_4JgoFJ4CcfMA7Rl8UxApUAVFt8tTaxdc_lPKP8a5W863r3N_5xN1hQOr-HI8LzHlda2zoLMay26mEnTnb/s320/cha-26-450x300.webp" width="320" /></a></div><br /> hepática,</span><span style="background-color: white;">não devem consumir o chá verde. E vale sempre lembrar que o ideal é que não haja consumo por idosos, crianças e gestantes.</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></div><div><ul style="text-align: left;"><li><span style="font-family: inherit; font-size: medium;"><span style="background-color: white;"><span style="color: #e06666;">CARQUEJA</span><span style="color: #444444;">: </span></span><span style="background-color: rgba(80, 151, 255, 0.18); color: #444444;">Melhora os sintomas da diabetes e previne a progressão da doença, além de controlar os níveis de insulina e glicose no sangue</span><span style="background-color: white; color: #444444;">, </span><span style="color: #444444;">também possui atividade depurativa e antioxidante.</span></span></li></ul><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">Para ter todos os benefícios do chá de carqueja deve-se tomar até 3 xícaras deste chá por dia.</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;">Obs: </span><span style="background-color: rgba(80, 151, 255, 0.18);">não deve ser usada por crianças nem por mulheres grávidas, </span><span style="background-color: white;"> </span><span style="background-color: white;">também deve ser evitada durante o período de amamentação.</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvb_1iSwF8kBY4u2G0mCEOS_Sv6xOC0UF5qvP5Gt0Yz2TYYGxSVthLiLVu9Gv97YyPCw509LzExlfRg7uMcjkeEwTybDaNkhw2LqYw4F6cyoG4HDKMTwN-5kH8Bxku6nN6A5nzafieiAbIhoV8zJyB3MeyPSBBKCUE3AE-GhQcSNP8m268sOx_5WVe/s1920/dieta-para-diabetes-1.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1280" data-original-width="1920" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvb_1iSwF8kBY4u2G0mCEOS_Sv6xOC0UF5qvP5Gt0Yz2TYYGxSVthLiLVu9Gv97YyPCw509LzExlfRg7uMcjkeEwTybDaNkhw2LqYw4F6cyoG4HDKMTwN-5kH8Bxku6nN6A5nzafieiAbIhoV8zJyB3MeyPSBBKCUE3AE-GhQcSNP8m268sOx_5WVe/s320/dieta-para-diabetes-1.jpg" width="320" /></a></div></span></span></div><div><ul style="text-align: left;"><li><span style="font-family: inherit; font-size: medium;"><span style="background-color: white;"><span style="color: #e06666;">CANELA</span><span style="color: #444444;"> : </span></span><span style="color: #444444;">Ela </span><span style="background-color: rgba(80, 151, 255, 0.18); color: #444444;">é capaz de reduzir os níveis de hemoglobina glicada, glicemia em jejum e melhorar a disponibilidade da insulina no sangue.</span><span style="background-color: rgba(80, 151, 255, 0.18); color: #444444;">O Chá de Canela contém propriedades capazes de prevenir e controlar a diabetes, melhorando a eficiência da insulina no organismo, reduzindo os níveis de glicose no sangue</span><span style="background-color: white; color: #444444;">, consequentemente ajudando na perda de peso.</span></span><div class="separator" style="clear: both; text-align: center;"><br /></div></li></ul><div><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;">Para obter os benefícios da canela, estudos demonstram que o consumo diário deve ser em torno de </span><span style="background-color: rgba(80, 151, 255, 0.18);">1 a 6 gramas ao dia que </span><span style="background-color: white;">equivale a </span><span style="background-color: rgba(80, 151, 255, 0.18);">cerca de 2 colheres e meia de chá.</span></span></div><div><span style="background-color: rgba(80, 151, 255, 0.18);"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: rgba(80, 151, 255, 0.18);">Obs: </span><span style="background-color: rgba(80, 151, 255, 0.18);">para quem usa medicamentos para diabetes ou doenças cardíacas, como hipertensos, </span><span style="background-color: rgba(80, 151, 255, 0.18);">mulheres que estejam grávidas ou amamentando</span><span style="background-color: white;">,pessoas com úlceras ou que possuem doenças graves do fígado. No caso de bebês e crianças, é importante ter cuidado principalmente se houver histórico familiar de alergia, asma ou eczema.</span></span></div><div><br /></div><div><span style="color: red; font-size: medium;"><span style="background-color: white;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ1ND3Nlhi4lhe632yeL2_g7sA7B-rHwz6dcQsjDAxB1QfkTxi7sPhwQueWQwfO0gX1NZlwpzEdOtRPmerNiYPw2Hg_6SU2dxNcsRDhYAL7FoGJy9Tf_KrDVCM6rXf_eMVKGjQ_b9bP1Jlo6Lj6UJYwxI0sdHZ9QXEyMwYE5YGPB5NTBRP_0mk0G0P/s1280/baixar_glicose_sangue.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="720" data-original-width="1280" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ1ND3Nlhi4lhe632yeL2_g7sA7B-rHwz6dcQsjDAxB1QfkTxi7sPhwQueWQwfO0gX1NZlwpzEdOtRPmerNiYPw2Hg_6SU2dxNcsRDhYAL7FoGJy9Tf_KrDVCM6rXf_eMVKGjQ_b9bP1Jlo6Lj6UJYwxI0sdHZ9QXEyMwYE5YGPB5NTBRP_0mk0G0P/s320/baixar_glicose_sangue.jpg" width="320" /></a></div><div><span style="color: red; font-size: medium;"><span style="background-color: white;"><br /></span></span></div>VALE LEMBRAR QUE DIETA SAUDAVEL E EXERCICIOS FISICOS TAMBEM<br /> CONTRIBUEM PARA O CONTROLE DA GLICOSE.</span></span></div><div><br /><span style="color: #444444; font-size: medium;"><span style="background-color: white;"><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><br /></span></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;">E ai, qual desses produtos naturais voce mais gostou?</span></span></div><div><span face="Google Sans, arial, sans-serif" style="color: #4d5156;"><span style="background-color: white;"><br /></span></span></div><div><span face="Google Sans, arial, sans-serif" style="color: #040c28;"><span style="font-size: 20px;"><br /></span></span></div></div><div><span face="Google Sans, arial, sans-serif" style="color: #4d5156;"><p style="color: black;"><span style="color: #444444; font-family: inherit; font-size: large;">Obrigada por acompanhar ate aqui.</span></p><p style="color: black;"><span style="color: #444444; font-family: inherit; font-size: medium;">Com amor, Camyh!</span></p><p style="color: black;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><div style="color: black;"><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Esse post foi útil pra voce? </span></b></p><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Então recomende para alguém</span></b></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">FAÇA PARTE DAS REDES SOCIAIS:</span></p><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
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kwai: camyhfreiria</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Shopee: <a href="https://shp.ee/2z37epm">https://shp.ee/2z37epm</a></span></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Magazine Luiza: <a href="https://www.magazinevoce.com.br/magazinecamilafreiria/">https://www.magazinevoce.com.br/magazinecamilafreiria/</a></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">.
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Meu nome é Camila Freiria, mas podem me chamar de Camyh. Tenho 29 anos e sou do interior de São Paulo</span></span></span></div><div><span style="background-color: white;"><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></span></div></span></div></div><p></p>Facilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.com0tag:blogger.com,1999:blog-3720774975767719823.post-37782137522218838012023-04-24T16:19:00.002-03:002024-02-14T20:28:49.379-03:00ORA-PRO-NÓBIS - A PROTEINA VEGETAL<p> <span style="color: #444444; font-family: inherit; font-size: medium;">Olaa, como voces estão?</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinLbyOhYRv71vB9ASND-j4H5Dbi_r8s_KC0hILWMn3ucahPhj8hlYatXFfTwodOvaHO7wbPp0hMCJlaGNABpPJGD6hQ6cNMTpkMN4UdJKlB8kJ3NOYxi4ryeFAU76jOlGQ9RZuKtmev5BVbUJtiWL4JZngR6KEtLobu1HjpcM0DWXX5DuflmtQmFal/s1080/png_20230423_200948_0000.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinLbyOhYRv71vB9ASND-j4H5Dbi_r8s_KC0hILWMn3ucahPhj8hlYatXFfTwodOvaHO7wbPp0hMCJlaGNABpPJGD6hQ6cNMTpkMN4UdJKlB8kJ3NOYxi4ryeFAU76jOlGQ9RZuKtmev5BVbUJtiWL4JZngR6KEtLobu1HjpcM0DWXX5DuflmtQmFal/s320/png_20230423_200948_0000.png" width="320" /></a></div><br /><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Ja ouviu falar em Ora-pro-Nobis? </span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEgp94-a7365QbgDQ1CaQIOJ_U4y-e_BuWRIMKBQTACPW-M3aaHR1vHuPCnAm62E7UMh1GX0Aw4gSLs6-vuqIHO_R35zqaWVahMqwaijvqsGgpuudQgtw82mc5mPE0BZq7x1jo2EG5JBQVF0dgO_m7TwftISJl2qTBFH0XZYCSfheU9gl3Ctc9v5LBQs" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span style="color: #444444; font-family: inherit; font-size: medium;"><img alt="" data-original-height="1000" data-original-width="1000" height="240" src="https://blogger.googleusercontent.com/img/a/AVvXsEgp94-a7365QbgDQ1CaQIOJ_U4y-e_BuWRIMKBQTACPW-M3aaHR1vHuPCnAm62E7UMh1GX0Aw4gSLs6-vuqIHO_R35zqaWVahMqwaijvqsGgpuudQgtw82mc5mPE0BZq7x1jo2EG5JBQVF0dgO_m7TwftISJl2qTBFH0XZYCSfheU9gl3Ctc9v5LBQs" width="240" /></span></a></div><span style="color: #444444; font-family: inherit; font-size: medium;">“A espécie oferece minerais como manganês, magnésio, ferro, cálcio, além de vitamina C e fibras”, enumera a pesquisadora Larissa Wainstein Silva, da Faculdade de Engenharia de Alimentos da Universidade de Federal de Santa Catarina.<br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">O QUE É?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Planta de nome científico Pereskia aculeata, a ora-pro-nobis (<span style="background-color: white;">também conhecida como orabrobó) </span><span style="background-color: rgba(80, 151, 255, 0.18);">é uma planta do tipo trepadeira, muito nutritiva pois é rica em minerais importantes: cálcio, ferro e fósforo</span><span style="background-color: white;">, alem de ser fonte de proteina, fibras, vitaminas A e C e do complexo B.</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="text-align: justify; word-spacing: 0.5px;">Ela possui </span>folhas verde-escuras<span style="text-align: justify; word-spacing: 0.5px;"> e macias e possui espinhos em sua extensão.</span></span></p><p><span style="text-align: justify; word-spacing: 0.5px;"><span style="color: #444444; font-family: inherit; font-size: medium;">por seu alto teor de proteina, a planta é muito utilizada em dietas veganas e vegeterianas para suprir a necessidade da proteina que é fundamental para a saude dos musculo e todo o corpo, carinhosamente chamada de "carne de pobre".</span></span></p><p><span style="text-align: justify; word-spacing: 0.5px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br />PRA QUE SERVE E QUAIS SEUS BENEFICOS?</span></p><p></p><ul style="text-align: left;"><li><span style="color: #444444; font-family: inherit; font-size: medium;">Otima para o sistema digestivo e intestinal, pois é rica em fibras, que por sua vez ajudam a controlar os níveis de colesterol e de glicose no sangue</span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEi4dY-Bbt2NQVljvYuGjrk_yBYUStpfSZMmPRWaPz959qNgiISvAK19CnRJECdQ_IRb8QWbjHApsK64nUl0giLqxPDYtL5hEPVFmG13JRvqdwWPhuUtQ4oLiq-yW24fzNLiFnEO5WFTUgNaLdIy9C62WLR_HZjbqJrzuLtPFnhZyqtvdO-QapTdGVX-" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="" data-original-height="1000" data-original-width="1000" height="240" src="https://blogger.googleusercontent.com/img/a/AVvXsEi4dY-Bbt2NQVljvYuGjrk_yBYUStpfSZMmPRWaPz959qNgiISvAK19CnRJECdQ_IRb8QWbjHApsK64nUl0giLqxPDYtL5hEPVFmG13JRvqdwWPhuUtQ4oLiq-yW24fzNLiFnEO5WFTUgNaLdIy9C62WLR_HZjbqJrzuLtPFnhZyqtvdO-QapTdGVX-" width="240" /></a></div>ajuda a fortalecer a imunidade. </span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;">Possui efeito anti-inflamatório. Além de impedirem a inflamação, os compostos químicos extraídos da planta são capazes de favorecer a cicatrização e a produção de colágeno.</span></li><li><span style="text-align: justify; word-spacing: 0.5px;"><span style="color: #444444; font-family: inherit; font-size: medium;">funciona como agente detox, auxiliando na limpeza do organismo (eliminando impurezas)</span></span></li><li><span style="text-align: justify; word-spacing: 0.5px;"><span style="color: #444444; font-family: inherit; font-size: medium;">importante para a saude dos olhos (ja que é rica em vitamina A)</span></span></li><li><span style="text-align: justify; word-spacing: 0.5px;"><span style="color: #444444; font-family: inherit; font-size: medium;">contibui para a produção de anticorpos</span></span></li><li><span style="text-align: justify; word-spacing: 0.5px;"><span style="color: #444444; font-family: inherit; font-size: medium;">ajuda no fortalecimento de ossos e dentes devido a presença de calcio e fosforo.</span></span></li><li><span style="text-align: justify; word-spacing: 0.5px;"><span style="color: #444444; font-family: inherit; font-size: medium;">atua na orevenção e tratamento de anemia.</span></span></li></ul><span style="color: #444444; font-family: inherit; font-size: medium;"></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">QUAIS AS CONTRA INDICAÇÕES E EFEITOS COLATERAIS?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white; text-align: justify;">Não foram encontrados efeitos colaterais </span><span style="--colorbackground: #E5E5E5; --colorblue: #1B8CFF; --colordarkblue: #184777; --colordarkgrey: #232322; --colorlightgreen: #00ffd6; --colorlightgrey: #535353; --colorlightgreylight: #535353c4; --colorpink: #EA2D61; --colortext: #242424; --colortextwhite: #FFFFFF; --coloryellow: #FEB91B; --container-default: 330px; --container-lg: 880px; --container-md: 680px; --container-sm: 480px; --container-xl: 1368px; --container-xxl: 1600px; --default-ckeditor-h3-font-size: 15px; --default-ckeditor-h4-font-size: 14px; --default-ckeditor-h5-font-size: 13px; --default-ckeditor-h6-font-size: 12px; --default-ckeditor-p-font-size: 15px; background-color: white; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px; text-align: justify;">com o uso dessa planta, não havendo, portanto, contraindicações. Contudo, é recomendado consumir a planta com moderação.</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="--colorbackground: #E5E5E5; --colorblue: #1B8CFF; --colordarkblue: #184777; --colordarkgrey: #232322; --colorlightgreen: #00ffd6; --colorlightgrey: #535353; --colorlightgreylight: #535353c4; --colorpink: #EA2D61; --colortext: #242424; --colortextwhite: #FFFFFF; --coloryellow: #FEB91B; --container-default: 330px; --container-lg: 880px; --container-md: 680px; --container-sm: 480px; --container-xl: 1368px; --container-xxl: 1600px; --default-ckeditor-h3-font-size: 15px; --default-ckeditor-h4-font-size: 14px; --default-ckeditor-h5-font-size: 13px; --default-ckeditor-h6-font-size: 12px; --default-ckeditor-p-font-size: 15px; background-color: white; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px; text-align: justify;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">COMO USAR?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Ao natural: as folhas suculentas podem entrar cruas em saladas. Misture com outras verduras.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Cozida: compõe receitas de refogados, omeletes, caldos.</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEixIidCZ76fhqrKABhNHSqjoKfHLEs-6LPcSKOjPW4H6fA5JXMtx-d3BhpUOsfqrc559Q2-rv8GkniVEg3VSYwfmpouctXTfUxkl_shw9ZDZE5Vr028xyviO4FhIqLe5RyxNkEpDoQcVd90TA0BkjQYujlv62Wwb2mxvUmo8QI_o_HgYR-ucgdkJOwm" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="" data-original-height="1000" data-original-width="1500" height="213" src="https://blogger.googleusercontent.com/img/a/AVvXsEixIidCZ76fhqrKABhNHSqjoKfHLEs-6LPcSKOjPW4H6fA5JXMtx-d3BhpUOsfqrc559Q2-rv8GkniVEg3VSYwfmpouctXTfUxkl_shw9ZDZE5Vr028xyviO4FhIqLe5RyxNkEpDoQcVd90TA0BkjQYujlv62Wwb2mxvUmo8QI_o_HgYR-ucgdkJOwm" width="320" /></a></div><span style="color: #444444; font-family: inherit; font-size: medium;">Farinha: leve as folhas ao forno e asse, em fogo baixo, por cerca de uma hora ou até secarem. Triture-as. Vai bem em bolos, pães, pizzas… </span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">ONDE ENCONTRA?<br /></span></p><p><a href="https://www.magazinevoce.com.br/magazinecamilafreiria/busca/ora-pro-nobis/">https://www.magazinevoce.com.br/magazinecamilafreiria/busca/ora-pro-nobis/</a></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: large;">Obrigada por acompanhar ate aqui.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Com amor, Camyh!</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><div><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Esse post foi útil pra voce? </span></b></p><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Então recomende para alguém</span></b></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">FAÇA PARTE DAS REDES SOCIAIS:</span></p><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Blog: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://facilidadescamyh.blogspot.com/">https://facilidadescamyh.blogspot.com/</a></span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Canal: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://www.youtube.com/user/facilidadescamyh">https://www.youtube.com/user/facilidadescamyh</a></span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
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PINTEREST : camyhf
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kwai: camyhfreiria</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Shopee: <a href="https://shp.ee/2z37epm">https://shp.ee/2z37epm</a></span></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Magazine Luiza: <a href="https://www.magazinevoce.com.br/magazinecamilafreiria/">https://www.magazinevoce.com.br/magazinecamilafreiria/</a></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">.
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Meu nome é Camila Freiria, mas podem me chamar de Camyh. Tenho 29 anos e sou do interior de São Paulo</span></span></span></div><div><span style="background-color: white;"><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></span></div>Facilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.com0tag:blogger.com,1999:blog-3720774975767719823.post-7903349108808341582023-03-13T21:54:00.003-03:002024-02-14T20:29:15.989-03:00Tea Tree - A planta de amplo espectro <p> <span style="color: #444444; font-family: inherit; font-size: medium;">Olaa, como vocês estão?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Hoje o assunto é uma planta medicinal incrível e muito poderosa... Estamos falando da Melaleuca</span></p><p><span style="color: #444444; font-size: medium;"><br /></span><span style="color: #444444; font-family: inherit; font-size: medium;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3hx531SH0mW7PEfbib6EaQl_2ctV3oce145w-Nt7wcC34pPQFCr8n4dM0a7ZG2WpTxiwsEF834mwQbxaA0QQXvjd6VEF9zQcuanPhPofr-KKw8Zk7TqQME9x2tBXFpwg5DnGgqf3aU4e9nG6BfVakuUbigIUab8lPf0hHuU5E2W04fkGDaEndVKy2/s1080/png_20230313_215246_0000.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3hx531SH0mW7PEfbib6EaQl_2ctV3oce145w-Nt7wcC34pPQFCr8n4dM0a7ZG2WpTxiwsEF834mwQbxaA0QQXvjd6VEF9zQcuanPhPofr-KKw8Zk7TqQME9x2tBXFpwg5DnGgqf3aU4e9nG6BfVakuUbigIUab8lPf0hHuU5E2W04fkGDaEndVKy2/s320/png_20230313_215246_0000.png" width="320" /></a></span></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">O QUE É?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;">Também conhecida como tea tree (árvore do chá), a </span><strong style="background-color: white; border: 0px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px;">melaleuca</strong><span style="background-color: white;"> é uma planta de casca fina e folhas longas e esverdeadas</span><span style="background-color: white;">. Arvore originária da Austrália, porem seu cultivo é feito na Europa, na América do Sul e na Ásia.</span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">Seu poderoso oleo é extraido a partir de suas folhas</span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">PRA QUE SERVE E QUAIS OS BENEFICIOS?</span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">O óleo de melaleuca apresenta propriedades antissépticas, antifúngicas, parasiticidas,</span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGZZNTm5MNVeSviHqWodxNBrRCs9sfvIeMg1YglCMqrcGlFCB-gKom1gldgXOW9bRWu1htsdPJl0d-YxIkZcXZ8vSbnNKxAnOK_YNfom7-9x6Ztgi1VRAP7u6fI3F5f8Ej9ittFYMbwq_Zw5kzICBO3gBsB4ri6ZNnqZwPahGA1yprssNS7fw673Mh/s640/oleo-de-melaleuca_29008_l.webp" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="427" data-original-width="640" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGZZNTm5MNVeSviHqWodxNBrRCs9sfvIeMg1YglCMqrcGlFCB-gKom1gldgXOW9bRWu1htsdPJl0d-YxIkZcXZ8vSbnNKxAnOK_YNfom7-9x6Ztgi1VRAP7u6fI3F5f8Ej9ittFYMbwq_Zw5kzICBO3gBsB4ri6ZNnqZwPahGA1yprssNS7fw673Mh/s320/oleo-de-melaleuca_29008_l.webp" width="320" /></a></span></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /> germicidas, antibacterianas e anti-inflamatórias. Entre seus beneficios estão:</span><p></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">- Muito utilizada para desinfectar feridas, alem de ajudar na cicatrização e diminuição da inflamação.</span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">- Reduz a acne e inibe o crescimento de bacterias, alem de ajuda no controle da oleosidade.</span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">- Com propriedades fungicidas, ajuda no tratamento de micoses na pele e nas unhas e caspa.</span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">- Axilia no tratamento de doenças genitais como candidiase, vaginose bacteriana e tricomoniase.</span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"> - Utilizado no pos depilação para evitar foliculite e acalmar a pele.</span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">- ajuda o sistema imune a combater doenças infecciosas </span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZIWb7SJ7fjnQfIz-h9xe2TLcfapb2AcNk33zDCIR7NRm9UEnJuV4uIC9c3GarphyQHwiRGFfPD6t0vvnSa4aMmrUQnNpa59KUSJD955b6plqmnzydFBjpHFJfIEFK5ZI6de7j46uYp67oW1neGrz7eGsoaPRtnM5l3ZwN-y1fGlWbKLQ126NuJ7OV/s400/D_NQ_NP_960193-MLB29806951062_042019-O.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="400" data-original-width="400" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZIWb7SJ7fjnQfIz-h9xe2TLcfapb2AcNk33zDCIR7NRm9UEnJuV4uIC9c3GarphyQHwiRGFfPD6t0vvnSa4aMmrUQnNpa59KUSJD955b6plqmnzydFBjpHFJfIEFK5ZI6de7j46uYp67oW1neGrz7eGsoaPRtnM5l3ZwN-y1fGlWbKLQ126NuJ7OV/s320/D_NQ_NP_960193-MLB29806951062_042019-O.jpg" width="320" /></a></span></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br />CONTRA INDICAÇÃO E EFEITOS COLATERAIS</span><p></p><p style="background-color: white; box-sizing: border-box; margin-top: 8px;"><span style="color: #444444; font-family: inherit; font-size: medium;">Embora seja raro, podem ocorrer efeitos colaterais como irritação da pele, reações alérgicas, coceira, queimação, vermelhidão e secura da pele.</span></p><p style="background-color: white; box-sizing: border-box; margin-top: 8px;"><span style="color: #444444; font-family: inherit; font-size: medium;">Este óleo é toxico se for ingerido, podendo causar confusão, dificuldade em controlar os músculos e em fazer movimentos e pode ainda causar diminuição da consciência.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">COMO USAR?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><div class="left-column" id="articleBox" style="background-color: white; box-sizing: border-box; float: left; margin-right: 40px; margin-top: -50px; width: 600px;"><div class="clearfix" id="articleHeader" style="box-sizing: border-box; margin-bottom: 25px; position: relative;"><div class="clearfix" style="box-sizing: border-box;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div class="clearfix" style="box-sizing: border-box;"><span style="color: #444444; font-family: inherit; font-size: medium;">O oleo de melaleuca deve ser diluído em oleo vegetal (amendoa, coco,uva...)antes de passar na pele, principalmente em pessoas com pele sensível, para evitar irritação da pele.</span></div><div class="clearfix" style="box-sizing: border-box;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div class="clearfix" style="box-sizing: border-box;"><span style="color: #444444; font-family: inherit; font-size: medium;">Basta misturar algumas gotas do Oleo Essencial de Melaleuca em Oleo vegetal de sua preferencia e aplicar na area a ser tratada.</span></div></div><div id="articleBody" style="box-sizing: border-box; line-height: 1.7; margin-bottom: 20px;"><div id="articleContent" style="box-sizing: border-box;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjjoCgs6SgTxVo2U3uHkfUzrIePlR9zEiP_NOdZCEcdGvLggQmwCxnHKEQDB_12QErKehi73qpldfjwDutSwEOA5EF7Hz8ZjetR0biOsxh-VhtJt-tzjrbJkQdjiNHLwhmJEH9JQV0QxGlVYtumlDJgb0WaSJK5v2H8fvUmaw1aq_oKSJ0XhDWQRBC/s1200/melaleuca_tea_tree_oleo_essencial_2969_1_a9d54c35e2c3168e274740dfdab173e0.webp" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1000" data-original-width="1200" height="267" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjjoCgs6SgTxVo2U3uHkfUzrIePlR9zEiP_NOdZCEcdGvLggQmwCxnHKEQDB_12QErKehi73qpldfjwDutSwEOA5EF7Hz8ZjetR0biOsxh-VhtJt-tzjrbJkQdjiNHLwhmJEH9JQV0QxGlVYtumlDJgb0WaSJK5v2H8fvUmaw1aq_oKSJ0XhDWQRBC/s320/melaleuca_tea_tree_oleo_essencial_2969_1_a9d54c35e2c3168e274740dfdab173e0.webp" width="320" /></a></div><p style="box-sizing: border-box; margin-top: 8px;"><span style="color: red; font-family: inherit; font-size: medium;">Atenção!!!</span></p><p style="box-sizing: border-box; margin-top: 8px;"><span style="color: #444444; font-family: inherit; font-size: medium;">Os benefícios do óleo de melaleuca têm sido observados quando aplicado sobre a pele, e não deve ser ingerido por via oral, pois pode causar intoxicação.</span></p><p style="box-sizing: border-box; margin-top: 8px;"><br /><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p></div></div></div><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><br /></p><p><br /></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">ONDE ENCONTRA?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Em lojas de produtos naturais, farmacias de manipulação ou pelo site abaixo:</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><a href="https://www.magazinevoce.com.br/magazinecamilafreiria/busca/melaleuca/">https://www.magazinevoce.com.br/magazinecamilafreiria/busca/melaleuca/</a></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Obrigada por acompanhar ate aqui.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Com amor, Camyh!</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><div><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Esse post foi útil pra voce? </span></b></p><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Então recomende para alguém</span></b></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">FAÇA PARTE DAS REDES SOCIAIS:</span></p><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Blog: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://facilidadescamyh.blogspot.com/">https://facilidadescamyh.blogspot.com/</a></span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
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PINTEREST : camyhf
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kwai: camyhfreiria</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Shopee: <a href="https://shp.ee/2z37epm">https://shp.ee/2z37epm</a></span></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Magazine Luiza: <a href="https://www.magazinevoce.com.br/magazinecamilafreiria/">https://www.magazinevoce.com.br/magazinecamilafreiria/</a></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">.
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Meu nome é Camila Freiria, mas podem me chamar de Camyh. Tenho 28 anos e sou do interior de São Paulo</span></span></span></div><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br style="color: black; font-size: medium;" /></span></p><p><span face="Rubik, Helvetica, Arial, sans-serif" style="background-color: white; color: #404040; font-size: 16px;"></span></p>Facilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.com1tag:blogger.com,1999:blog-3720774975767719823.post-75921949560283967462023-02-22T21:51:00.007-03:002024-02-14T20:29:38.420-03:00COPAIBA - O BÁLSAMO DA AMAZÔNIA <p><span style="font-family: inherit; font-size: medium;"> <span style="color: #444444;">Oolla, como voces estão?</span></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxcTDPJbw7-X9fK34R-uk5L5TCR_js-XWVUlf9hAcZNEsuyn2rhvEZCXMRl7p9DX4HSaJkJf238Ofhh3GwZNo-msAVxW97IlNDyetNnjMzUIh4u91xdv6OyMQ8xcmweU1pHN68M98NEWPePujioZigiPJk26vrJbo_Z3sV_v6OvIFi5Rok2IdNtW65/s320/png_20230222_213529_0000.png" width="320" /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit; font-size: large;"><span style="color: #444444;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit; font-size: large;"><span style="color: #444444;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit; font-size: large;"><span style="color: #444444;">Nosso assunto de hoje fica por conta da Copaiba</span></span></div><span style="color: #444444;"><br /><span style="font-family: inherit; font-size: medium;"><br /></span></span><p></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">OQUE É COPAIBA?</span></h3><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilhPwAzqQ5ctVLKO6kospPHK3Czmkqh9OwABmtIvW1OZSAn3mdNKBEGQvFiqa8ix-gf6N1wSSb7xMTJdLBsxASCbPoyCf2yEwtc5VCF9esABW8dxclx4CKMfqn1YOljp23JcJbGx_TbDgEKUkCUHLow1lsEtws6J4An5HqCbKwgzBFAn8ovxyeURA0/s259/images%20(4).jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="259" data-original-width="194" height="259" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilhPwAzqQ5ctVLKO6kospPHK3Czmkqh9OwABmtIvW1OZSAn3mdNKBEGQvFiqa8ix-gf6N1wSSb7xMTJdLBsxASCbPoyCf2yEwtc5VCF9esABW8dxclx4CKMfqn1YOljp23JcJbGx_TbDgEKUkCUHLow1lsEtws6J4An5HqCbKwgzBFAn8ovxyeURA0/s1600/images%20(4).jpg" width="194" /></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;">Copaifera officinalis, popularmente conhecido como copaíba, copaibeira e pau-de-óleo, é uma árvore </span><span style="background-color: white;">de grande porte.</span></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;"> N</span><span style="background-color: white;">ativa da América Latina e da África Ocidental, muito predominante no Brasil nas regiões amazônicas.</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;"> Seu oleo é utilizado na</span><span style="background-color: white;"> </span><span style="background-color: white;">fabricação de biodiesel e também de tintas e vernizes, produção de cosméticos, e principalmente uso medicinal</span></span></p><p><span style="font-family: inherit; font-size: medium;"><br /><span style="background-color: white; color: #444444;"><br /></span></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">PRA QUE SERVE?</span></h3><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">Ela é muito utilizada para aliviar inflamações, problemas de pele, feridas e machucados abertos</span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">QUAIS SEUS BENEFICIOS?</span></h3><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;">Possui propriedades anti-inflamatórias, cicatrizantes, antissépticas, </span><span style="background-color: white;">antimicrobiana, diurética, laxante e hipotensora.</span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">Pode ser usada em:</span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">Problemas de pele (erupções cutânea, dermatite, pano branco, eczema, micoses...)</span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">Pra que sofrem com caspas, ele age contra a oleosidade e a seborreia do couro cabeludo e deixa os fios dos cabelos brilhantes e macios</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;"> </span><span style="background-color: white;">É indicado no tratamento doenças respiratorias, tosses, catarros e bronquites, alem de gripes e resfriados por causa de sua ação expectorante</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;">Infecções urinárias e </span><span style="background-color: white;">pode ser utilizada para combater infecções que podem ser transmitidas por via sexual, como por exemplo a sífilis HPV e a gonorreia.</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;">Ajuda contra hemorroida por conta da sua ação antiinflamtoria, assim como </span><span style="background-color: white;">Ajuda na Prisão de ventre, por suas propriedades laxativas</span></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFQnTFmObNj4hezWjRZvvYM5jMx9jhtvr9iGztf32OwJFR7yZ0bPKpPWlxGkE6fAXkpYz5QquHyY7gylVBain-QE-hw4WZXNn4VzNbV5n14sLO1z1N3GX70XGTQXtV1AP2NZ4y3DAcKclV1epGUQZeV0IGh1HG0p8mKHrNZlkR4QKPfD3SmmQOZl9v/s3761/Copaiba_frutos.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="2501" data-original-width="3761" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFQnTFmObNj4hezWjRZvvYM5jMx9jhtvr9iGztf32OwJFR7yZ0bPKpPWlxGkE6fAXkpYz5QquHyY7gylVBain-QE-hw4WZXNn4VzNbV5n14sLO1z1N3GX70XGTQXtV1AP2NZ4y3DAcKclV1epGUQZeV0IGh1HG0p8mKHrNZlkR4QKPfD3SmmQOZl9v/w320-h213/Copaiba_frutos.jpg" width="320" /></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;">Doenças inflamatórias articulares (artrite). F</span><span style="background-color: white;">azer massagem com o </span><span style="background-color: white; box-sizing: border-box; font-weight: bolder;">óleo de copaíba</span><span style="background-color: white;"> ativa a circulação sanguínea, </span>aliviando dores<span style="background-color: white;">, reumatismo e inflamações. Também auxilia no tratamento de </span>gota<span style="background-color: white;">;</span></span><p></p><p><span style="background-color: white;"><br /><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"> </span><span style="color: red; font-family: inherit; font-size: medium;">Informação importante!!!</span></span></p><p><span style="background-color: white; text-align: justify;"><span style="color: #444444; font-family: inherit; font-size: medium;">Pesquisadores da Unicamp testaram substâncias sintetizadas em laboratório a partir de componentes isolados do óleo de copaíba e descobriram que a copaíba possui ação contra nove linhagens de câncer e tuberculose, com ação inibidora ou exterminadora de células doentes. Foi descoberto, também, que ela tem propriedades antitumorais – teste já feito em animais pelo Instituto Nacional de Câncer, do Rio de Janeiro. (Fonte: Mundo Educação Uol)</span></span></p><p><span style="background-color: white; text-align: justify;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">EFEITOS COLATERIAIS/ CONTRA INDICAÇÃO</span></h3><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">Pode ocorrer diarreia, vômito e erupções na pele em caso de uso errado do produto, por isso é importante sempre procurar um profissional qualificado para orientação.</span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">O uso dessa planta medicinal é contraindicado em caso de gravidez ou lactação e em caso de problemas gástricos.</span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">COMO USA?</span></h3><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNhi7WESHVwj_VH2ImuOXG7VfXBePirHLS2SWCKH9cG4YYQFHk6h89zU4_KSn-GZQODGzcCCIiThMFLnUvKYVKTgex37QjKX47OVuhm43f0bACAiFqaHoRZVaZO745yzlroIvRI4Gb52jt0jVJcYfGaldQ2OFQY1Jei5723seQwOtBcb_BFcB7Ebjn/s1080/0dfac57228d2b054f4efdb804e8e935962bc435679503.webp" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNhi7WESHVwj_VH2ImuOXG7VfXBePirHLS2SWCKH9cG4YYQFHk6h89zU4_KSn-GZQODGzcCCIiThMFLnUvKYVKTgex37QjKX47OVuhm43f0bACAiFqaHoRZVaZO745yzlroIvRI4Gb52jt0jVJcYfGaldQ2OFQY1Jei5723seQwOtBcb_BFcB7Ebjn/s320/0dfac57228d2b054f4efdb804e8e935962bc435679503.webp" width="320" /></a></div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"> A dose máxima recomendada de 250 mg por dia (capsulas)</span></span><p></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">O oleo de copaíba deve ser aplicada sobre a região a ser tratada e massageada suavemente até a absorção total do óleo. Para uma potencialização, voce pode mornar o oleo antes de <br />passar no local.Pode passar ate (2x) ao dia </span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">ONDE ENCONTRA?</span></h3><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;"> Sob forma de cremes, loções, xampus, pomadas, sabonetes e Oleo essencial, </span><span style="background-color: white;">pode ser encontrada em farmácias, lojas de produtos naturais ou pelo site </span><span><a href="https://www.magazinevoce.com.br/magazinecamilafreiria/busca/COPAIBA/">https://www.magazinevoce.com.br/magazinecamilafreiria/busca/COPAIBA/</a></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Obrigada por acompanhar ate aqui.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Com amor, Camyh!</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><div><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Esse post foi útil pra voce? </span></b></p><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Então recomende para alguém</span></b></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">FAÇA PARTE DAS REDES SOCIAIS:</span></p><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Blog: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://facilidadescamyh.blogspot.com/">https://facilidadescamyh.blogspot.com/</a></span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Canal: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://www.youtube.com/user/facilidadescamyh">https://www.youtube.com/user/facilidadescamyh</a></span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Instagram: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://www.instagram.com/camyhfreiria/">https://www.instagram.com/camyhfreiria/</a> e</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;"><a href="https://www.instagram.com/cfsmarketingdigital/">https://www.instagram.com/cfsmarketingdigital/</a>
PINTEREST : camyhf
TIKTOK: @camyhfreiria
kwai: camyhfreiria</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Shopee: <a href="https://shp.ee/2z37epm">https://shp.ee/2z37epm</a></span></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Magazine Luiza: <a href="https://www.magazinevoce.com.br/magazinecamilafreiria/">https://www.magazinevoce.com.br/magazinecamilafreiria/</a></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">.
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Meu nome é Camila Freiria, mas podem me chamar de Camyh. Tenho 28 anos e sou do interior de São Paulo</span></span></span></div><p><span face="Rubik, Helvetica, Arial, sans-serif" style="background-color: white; color: #404040; font-size: 16px;"></span></p><div><br /></div>Facilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.com0tag:blogger.com,1999:blog-3720774975767719823.post-53849994857286785342023-02-14T22:35:00.002-03:002024-02-14T20:30:00.564-03:00ZEMBRIM - A PLANTA DA FELICIDADE<p> <span style="color: #444444; font-family: inherit; font-size: medium;">Olaa, como voces estão?</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivZ8sUWUMnqsUxE8502MUnne7vRaMuZEmpj0jCiCPVbTlEbezCXz8hKltR__qsUstPR01KlI4VshoeQBNVgwJ-ztzXQqAgZ6zFxHjo-T_pmXtgBzTJrSovaLc2__Hxw6o7Z6t_Y3g3er7jLDg8Zpj2Zyk1zHxSCpkoOpAXWzPoIbZ5RaK9FrzTNDdB/s1080/png_20230214_222857_0000.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivZ8sUWUMnqsUxE8502MUnne7vRaMuZEmpj0jCiCPVbTlEbezCXz8hKltR__qsUstPR01KlI4VshoeQBNVgwJ-ztzXQqAgZ6zFxHjo-T_pmXtgBzTJrSovaLc2__Hxw6o7Z6t_Y3g3er7jLDg8Zpj2Zyk1zHxSCpkoOpAXWzPoIbZ5RaK9FrzTNDdB/s320/png_20230214_222857_0000.png" width="320" /></a></div><br /><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Alguma vez na sua vida voce ja ouviu falar em Zembrin? Voce sabe o que é e pra que serve? </span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Hoje o Zembrim será a estrela do nosso post.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">O QUE É ZEMBRIM?</span></h3><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white; box-sizing: border-box; margin: 0px; padding: 0px;">É um ingrediente natural composto pelo extrato padronizado de <b>Sceletium tortuosum</b></span><span style="background-color: white;">, também conhecida por kanna ou kougoed, uma planta de origem Sul-Africana, que vem sendo utilizado a mais de 300 anos por povos<br /> indígenas</span></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPOzDnDVSdefkvJqNq9QV8gdZ2rX5wUwpT7k7haT7wv-kEhOPp9_oWqAdI8TklEuQ1iBftaavWvolBsOlZ9v90gvcdV5Jq7mCgp96YDn9gev1vgHghVvyH_fI5fSAfLMGiu2tm5EtJReKxQLgxLsrTiUTEQx8ocj4ta3x3ic5_aCWqmhZweZ8GV-fO/s749/planta-sceletium-tortuosum.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="527" data-original-width="749" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPOzDnDVSdefkvJqNq9QV8gdZ2rX5wUwpT7k7haT7wv-kEhOPp9_oWqAdI8TklEuQ1iBftaavWvolBsOlZ9v90gvcdV5Jq7mCgp96YDn9gev1vgHghVvyH_fI5fSAfLMGiu2tm5EtJReKxQLgxLsrTiUTEQx8ocj4ta3x3ic5_aCWqmhZweZ8GV-fO/s320/planta-sceletium-tortuosum.jpg" width="320" /></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;"><br /></span></span><p></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">PRA QUE ELE SERVE?</span></h3><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">Alivio da fome, fadiga e melhora do humor, e pelos os seus efeitos sedativos, incluindo o seu uso terapêutico na diminuição da ansiedade e sintomas de depressão.</span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">QUAIS SEUS BENEFICIOS?</span></h3><p></p><ul style="text-align: left;"><li><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">Diminui os sintomas relacionados ao estresse e ansiedade que levam a compulsão alimentar e pioram os sintomas da TPM</span></span></li><li><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">Melhora do humor e função cognitiva</span></span></li><li><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">Diminuir o déficit de atenção causado pela ansiedade, depressão e estresse</span></span></li><li><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">Alivio dos sintomas da psoriase </span></span></li><li><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">Melhorar a qualidade do sono, a atenção e raciocínio</span></span></li></ul><p></p><h3 style="text-align: left;"><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="2026" data-original-width="2701" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhEagAHJF3m_yHo65aG-YY0ewRO2sPjc8rtEPggeIQZ010_muuHj0RYGCVfsugEgNcdlw5duo1krfAujE4XtXuxDTNXqgfJ391rXePbbH1HK5aJ9D25OVT4hXa0NQYulh_gTOHZ8SyyryJF7_h4lBwgsHvdzz9j-zZ-rwVhHpiq8Yp7x0csf_MFBLM/s320/Kanna_flower.jpg" width="320" /></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /><br /></span></h3><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">CONTRA INDICAÇÃO </span></h3><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;">Não é indicado para crianças menores de 3 anos, gestantes ou lactantes.</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;">P</span><span style="background-color: white;">acientes portadores de doenças renais crônicas, hipertensos e diabéticos, ou que fazem uso de anticoagulantes devem consultar o profissional habilitado antes de fazer uso.</span></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></h3><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">EFEITOS COLATERAIS</span></h3><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white; border: 0px; box-sizing: border-box; margin: 0px; padding: 0px; text-align: justify; vertical-align: baseline;">Normalmente é muito bem tolerado e seguro</span><span style="background-color: white; text-align: justify;">, não causando efeitos colaterais ou dependência</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white; text-align: justify;"><br /></span></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">COMO USA?</span></h3><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">Entre as manipulações disponíveis de Zembrin, estão as cápsulas, gotas orais, pastilhas,</span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj42GBPmcEKd0QVXIkjuHjLsUM0wcshgyaUXvwz_N9E0AX1CvXlU74sRF0k5Prv3Vbc8PhST8E-G_ZbvVV59NqpmFEsFGxbig_EZq7z0kiePge-u1DtG3bHXtomkejtYj8EH2nQe0FfmPDneFEtKol3ZGTHDOjcri2eS6ZDx-xehoEuvRoKdCxigU_k/s230/images%20(3).jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="230" data-original-width="219" height="230" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj42GBPmcEKd0QVXIkjuHjLsUM0wcshgyaUXvwz_N9E0AX1CvXlU74sRF0k5Prv3Vbc8PhST8E-G_ZbvVV59NqpmFEsFGxbig_EZq7z0kiePge-u1DtG3bHXtomkejtYj8EH2nQe0FfmPDneFEtKol3ZGTHDOjcri2eS6ZDx-xehoEuvRoKdCxigU_k/s1600/images%20(3).jpg" width="219" /></a></span></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /> shakes, gel comestível.</span><p></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">A dose recomendada é de (8) mg a (50)mg, 1 vez ao dia, conforme a sua necessidade </span></span><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;">(procure sempre um medico, farmaceutico, fitoterapeuta ou naturopata antes do uso)</span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: large;"><br /></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">ONDE ENCONTRA?</span></h3><p><span style="color: #444444; font-family: inherit; font-size: medium;">Em farmacias de manipulação e pelo site </span></p><p><a href="https://www.magazinevoce.com.br/magazinecamilafreiria/busca/ZEMBRIN/"><span style="color: #444444; font-family: inherit; font-size: medium;">https://www.magazinevoce.com.br/magazinecamilafreiria/busca/ZEMBRIN/</span></a></p><p><br /></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Obrigada por acompanhar ate aqui.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Com amor, Camyh!</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><div><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Esse post foi útil pra voce? </span></b></p><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Então recomende para alguém</span></b></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">FAÇA PARTE DAS REDES SOCIAIS:</span></p><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Blog: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://facilidadescamyh.blogspot.com/">https://facilidadescamyh.blogspot.com/</a></span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Canal: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://www.youtube.com/user/facilidadescamyh">https://www.youtube.com/user/facilidadescamyh</a></span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Instagram: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://www.instagram.com/camyhfreiria/">https://www.instagram.com/camyhfreiria/</a> e</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;"><a href="https://www.instagram.com/cfsmarketingdigital/">https://www.instagram.com/cfsmarketingdigital/</a>
PINTEREST : camyhf
TIKTOK: @camyhfreiria
kwai: camyhfreiria</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Shopee: <a href="https://shp.ee/2z37epm">https://shp.ee/2z37epm</a></span></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Magazine Luiza: <a href="https://www.magazinevoce.com.br/magazinecamilafreiria/">https://www.magazinevoce.com.br/magazinecamilafreiria/</a></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">.
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Meu nome é Camila Freiria, mas podem me chamar de Camyh. Tenho 28 anos e sou do interior de São Paulo</span></span></span></div><div><br /></div>Facilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.com0tag:blogger.com,1999:blog-3720774975767719823.post-37467533574092763602023-02-07T22:00:00.004-03:002024-02-14T20:30:42.315-03:00OLEO DE PRÍMULA - O ALIADO DA MULHER <p><span style="color: #444444; font-family: inherit; font-size: medium;"> <span style="font-family: inherit;"> Olaa, como voces estão?</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMozxZfqQJc2beWELlie8v1mc3udxrJV21huxyuLbfzpU0qlezxQ6vn7tC_s7PQ-3qJOV1T7yBZkjtQNm6HGNLWWECN6WsZXYmf9VG0qRSi3E2VlfKUDNpHuBhxbpJtMtjW5SDcHgvhy4W9lYBmCn_ZUITuvQtWzuKEFqV6I65QSR-c4mTAb00sMCz/s1080/png_20230207_215202_0000.png" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444; font-family: inherit; font-size: medium;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMozxZfqQJc2beWELlie8v1mc3udxrJV21huxyuLbfzpU0qlezxQ6vn7tC_s7PQ-3qJOV1T7yBZkjtQNm6HGNLWWECN6WsZXYmf9VG0qRSi3E2VlfKUDNpHuBhxbpJtMtjW5SDcHgvhy4W9lYBmCn_ZUITuvQtWzuKEFqV6I65QSR-c4mTAb00sMCz/s320/png_20230207_215202_0000.png" width="320" /></span></a></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /><span><br /></span></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Voce sabe o que é oleo de primula e pra que serve? Hoje vamos falar sobre essa aliada da TPM e Menopausa</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">O QUE É OLEO DE PRÍMULA ?</span></h3><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-3PXhkHp1DQaqDLj6Z0sPpTD2UJns_pUdo23gC0dybS6IUdIZSimtGD4kEA5v2IIAx-BBrzk9mgdb27z6NRTF3Y-I_7RDJg_oJGIOqPvfFrU6dD54Oo9pWD6lk0haeT07T1YCh5SDu78vyZoeEuoqrBh-hscK99ddnFabQNpNXmsXs8adeMBLLSKl/s301/images%20(2).jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="color: #444444; font-family: inherit; font-size: medium;"><img border="0" data-original-height="167" data-original-width="301" height="167" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-3PXhkHp1DQaqDLj6Z0sPpTD2UJns_pUdo23gC0dybS6IUdIZSimtGD4kEA5v2IIAx-BBrzk9mgdb27z6NRTF3Y-I_7RDJg_oJGIOqPvfFrU6dD54Oo9pWD6lk0haeT07T1YCh5SDu78vyZoeEuoqrBh-hscK99ddnFabQNpNXmsXs8adeMBLLSKl/s1600/images%20(2).jpg" width="301" /></span></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;"> </span><span style="background-color: #f1f1f1; text-align: justify;">A prímula (</span><span style="background-color: #f1f1f1; text-align: justify;">Oenothera biennis)</span><span style="background-color: #f1f1f1; text-align: justify;"> é uma flor de crescimento lento e aroma agradável e que possui variadas cores, como: vermelhas, cor-de-rosa, amarelas e brancas. Elas</span><span style="background-color: #f1f1f1; text-align: justify;"> </span><span style="background-color: white;">são nativas da América do Norte e seu oleo é extraido a partir de suas sementes.</span></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: #f1f1f1; text-align: justify;">O óleo de prímula </span><span style="background-color: white; text-align: justify; white-space: pre-wrap;">também conhecido como óleo de onagra, </span><span style="background-color: #f1f1f1; text-align: justify;">é um poderoso composto rico em a</span><span style="background-color: white; white-space: pre-wrap;">cido gamalinolênico (GLA) também chamado de ômega 6<br /></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-size: medium;"><span style="background-color: white; font-family: inherit; white-space: pre-wrap;"><br /></span></span></div><span style="color: #444444; font-size: medium;"><span style="background-color: white; font-family: inherit; white-space: pre-wrap;"><br /></span></span><p></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">PRA QUE SERVE?</span></h3><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;">A planta tem sido tradicionalmente utilizada para tratar problemas de pele, sintomas da </span>menopausa<span style="background-color: white;"> e da </span>TPM<span style="background-color: white;">, </span>pressão arterial elevada<span style="background-color: white;">, dor nos ossos, entre outros usos</span></span></p><p><span style="color: #444444; font-size: medium;"><span style="background-color: white; font-family: inherit;"><br /></span></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">QUAIS SEUS BENEFICIOS?</span></h3><p></p><ul style="text-align: left;"><li><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white; white-space: pre-wrap;">Auxiliar no tratamento de problemas de pele, como acne, eczema, psoríase e dermatite, ajudando tambem na </span>melhora a elasticidade e firmeza da pele</span></li><li><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;">Por conter acidos graxos, o oleo de primula ajuda na prevenção de câncer, doenças cardiovasculares e imunológicas. Acido graxos esses, que são fundamentais para o desenvolvimento do cérebro e da retina</span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;">É eficaz no tratamento dos sintomas da síndrome pré-menstrual (</span>TPM<span style="background-color: white;">), como depressão, irritabilidade e inchaço pois</span> auxilia na redução das prostaglandinas inflamatórias e no aumento das anti-inflamatórias que dão alívio nas cólicas menstruais, dores nas mamas e na retenção hídrica</span></li><li><span style="color: #444444; font-size: medium;"><span style="background-color: white; font-family: inherit;">Também pode reduzir a intensidade das ondas de calor da menopausa, um dos sintomas mais indesejados dessa fase da vida</span></span></li><li><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUE4MIFO0M3T2wTuoyGykXr1vyUZ2_-P4GAvRFUTyvIg0QWiyeK7JeebS0GfwreDwi_ES3gOQe_ZZZEgrIDBZJ4zaeMpxXBWfBd8hBSIsEAtxO4WhR-dQ4pHfXCcIRhF4ufyZ8iDDqFjTlY3eYB6YWrWLi5z4cfKNBRgPSuKf16PC2-Qv6OGb7d_un/s259/images%20(1).jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span style="color: #444444; font-family: inherit; font-size: medium;"><img border="0" data-original-height="259" data-original-width="194" height="259" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUE4MIFO0M3T2wTuoyGykXr1vyUZ2_-P4GAvRFUTyvIg0QWiyeK7JeebS0GfwreDwi_ES3gOQe_ZZZEgrIDBZJ4zaeMpxXBWfBd8hBSIsEAtxO4WhR-dQ4pHfXCcIRhF4ufyZ8iDDqFjTlY3eYB6YWrWLi5z4cfKNBRgPSuKf16PC2-Qv6OGb7d_un/s1600/images%20(1).jpg" width="194" /></span></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: #f1f1f1; text-align: justify;"><span>Melhora a circulação sanguínea e assim auxilia na potencialização dos medicamentos relacionados a pressão arterial. </span></span>Um <span><span>estudo</span><span style="background-color: white;"> concluiu que o </span><span style="background-color: white; box-sizing: border-box;">óleo de prímula</span><span style="background-color: white;"> é anti-inflamatório e ajuda a reduzir o colesterol ruim no sangue, quadros associados à<br /> doenças do coração</span></span></span></li><li><span style="color: #444444; font-size: medium;"><span style="background-color: white; font-family: inherit;"><b>T</b>em potencial de reduzir a dor da artrite reumatoide sem causar efeitos colaterais indesejados.</span></span></li><li><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;">É rico em ácidos graxos poli-insaturados, os quais possuem propriedades anti-inflamatórias que ajudam a combater a inflamação crônica causada pelo excesso de peso. O organismo quando inflamado, dificulta a perda de peso. </span><span style="background-color: white;">O óleo de prímula pode amenizar esta inflamação e facilitar o emagrecimento</span></span></li></ul><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p></p><h3 style="text-align: left;"><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">EFEITOS COLATERAIS E CONTRA INDICAÇÃO</span></span></h3><p style="background-color: white; border: 0px; box-sizing: border-box; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; cursor: text; margin: 0px; outline: 0px; padding: 0px; position: relative; text-align: justify; white-space: pre-wrap; z-index: 0;"><span style="border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px;"><span style="border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px;"><span style="border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium;">Normalmente o consumo de óleo de prímula não causa efeitos colaterais, mas algumas pessoas podem relatar dor de cabeça, dor abdominal, vômito ou diarreia, por exemplo.</span></span></span></span></p><p style="background-color: white; border: 0px; box-sizing: border-box; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; cursor: text; margin: 0px; outline: 0px; padding: 0px; position: relative; text-align: justify; white-space: pre-wrap; z-index: 0;"><span style="border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px;"><span style="border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px;"><span style="border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></span></span></p><p style="background-color: white; border: 0px; box-sizing: border-box; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; cursor: text; margin: 0px; outline: 0px; padding: 0px; position: relative; text-align: justify; white-space: pre-wrap; z-index: 0;"><span style="border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px;"><span style="border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px;"><span style="border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px;"><span style="color: #444444; font-family: inherit; font-size: medium;">Esse óleo é contraindicado em pessoas que possuem alergia às plantas da família das onagráceas, como a prímula, ou ao ácido gama-linolênico.</span></span></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;">Se você estiver fazendo uso de anticoagulantes, evite o </span><span style="background-color: white; box-sizing: border-box;">óleo de prímula</span><span style="background-color: white;">, pois ele pode aumentar o sangramento.</span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">Gestantes e lactantes procure o medico antes do uso</span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3b6rSJxwAEvvi5uI-kDBxJwQug9VmJ4a1D12tXGEHbfYW2cv4qC45lQwGOiOKyXrwIeNgrxiC8vTZ6dCzGw8VCx2CP7b87wbj5aF0O9XTJQK3MOqaI-8JW19ADD_ba7UR6JoDORmyX2Q4aKLfOef5-cKgWy31zxYU24Ib9DpgG-ojA5SxX-Y7cN5F/s640/oleo-de-onagra_34411_l.webp" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="427" data-original-width="640" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3b6rSJxwAEvvi5uI-kDBxJwQug9VmJ4a1D12tXGEHbfYW2cv4qC45lQwGOiOKyXrwIeNgrxiC8vTZ6dCzGw8VCx2CP7b87wbj5aF0O9XTJQK3MOqaI-8JW19ADD_ba7UR6JoDORmyX2Q4aKLfOef5-cKgWy31zxYU24Ib9DpgG-ojA5SxX-Y7cN5F/s320/oleo-de-onagra_34411_l.webp" width="320" /></a></div><br />COMO USAR:</span></h3><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;">Para obter os benefícios</span><span style="background-color: white;"> é indicado ingerir 500 mg de cápsulas</span><span style="background-color: white; box-sizing: border-box; font-weight: bolder;"> </span><span style="background-color: white; box-sizing: border-box;">duas</span><span style="background-color: white;"> vezes ao dia </span></span></p><p><span style="background-color: white; text-align: justify; white-space: pre-wrap;"><span style="color: #444444; font-family: inherit; font-size: medium;">OBS: Para potencializar os seus efeitos, é recomendado que o óleo de prímula seja consumido juntamente com pequenas doses de vitamina E, melhorando a sua absorção.</span></span></p><p><span style="background-color: white; text-align: justify; white-space: pre-wrap;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">ONDE PODE SER ENCONTRADA:</span></h3><p><span style="color: #444444; font-family: inherit; font-size: medium;">Em farmacias de manipulação ou pelo site do Magalu</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><a href="https://www.magazinevoce.com.br/magazinecamilafreiria/oleo-de-primola-1000mg-60-softgels-sunfood-clinical-sunfood-clinical-usa/p/kj6jbcg972/SA/OLFI/">https://www.magazinevoce.com.br/magazinecamilafreiria/oleo-de-primola-1000mg-60-softgels-sunfood-clinical-sunfood-clinical-usa/p/kj6jbcg972/SA/OLFI/</a></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><h3 style="text-align: left;"><span style="background-color: #f1f1f1; text-align: justify;"><span style="color: #444444; font-family: inherit; font-size: medium;">Mesmo que seja um produto natural repleto de benefícios imensuráveis à saúde do corpo humano, a auto suplementação é desaconselhada. Antes de fazer a ingestão desses produtos, procure um profissional da saúde devidamente habilitado para lhe orientar melhor sobre o uso.</span></span></h3><div><span style="background-color: #f1f1f1; text-align: justify;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></div><p><span style="color: #444444; font-family: inherit; font-size: medium;">Obrigada por acompanhar ate aqui.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Com amor, Camyh!</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><div><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Esse post foi útil pra voce? </span></b></p><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Então recomende para alguém</span></b></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">FAÇA PARTE DAS REDES SOCIAIS:</span></p><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Blog: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://facilidadescamyh.blogspot.com/">https://facilidadescamyh.blogspot.com/</a></span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Canal: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://www.youtube.com/user/facilidadescamyh">https://www.youtube.com/user/facilidadescamyh</a></span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Instagram: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://www.instagram.com/camyhfreiria/">https://www.instagram.com/camyhfreiria/</a> e</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;"><a href="https://www.instagram.com/cfsmarketingdigital/">https://www.instagram.com/cfsmarketingdigital/</a>
PINTEREST : camyhf
TIKTOK: @camyhfreiria
kwai: camyhfreiria</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Shopee: <a href="https://shp.ee/2z37epm">https://shp.ee/2z37epm</a></span></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Magazine Luiza: <a href="https://www.magazinevoce.com.br/magazinecamilafreiria/">https://www.magazinevoce.com.br/magazinecamilafreiria/</a></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">.
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Meu nome é Camila Freiria, mas podem me chamar de Camyh. Tenho 28 anos e sou do interior de São Paulo</span></span></span></div><div><br /></div><p style="text-align: justify;"></p>Facilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.com0tag:blogger.com,1999:blog-3720774975767719823.post-69429217331505724322023-01-23T10:35:00.003-03:002024-02-14T20:31:26.581-03:00CHA PARA CURAR A RESSACA <p><span style="color: #444444; font-family: inherit; font-size: medium;"> Ola pessoal, como voces estão?</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLjBUKji1Ep1eX_irsVLKqg_K8IcbC_Rxv9TjDEiRCfjqb0JKAMr0JIllGRP5XcRTuHl_N-DAjfqk2GLD6nGBDIrV42sBHlhL1gi78syo6d8CnC03uIugGA1TZzKkSYqV85iUcbVGS1Wp-VdH4Fg4JMXZmtKjZeJN0kzq4x7Cvn6b4yRTWxeyXioUE/s1080/png_20230110_004436_0000.png" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444; font-family: inherit; font-size: medium;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLjBUKji1Ep1eX_irsVLKqg_K8IcbC_Rxv9TjDEiRCfjqb0JKAMr0JIllGRP5XcRTuHl_N-DAjfqk2GLD6nGBDIrV42sBHlhL1gi78syo6d8CnC03uIugGA1TZzKkSYqV85iUcbVGS1Wp-VdH4Fg4JMXZmtKjZeJN0kzq4x7Cvn6b4yRTWxeyXioUE/s320/png_20230110_004436_0000.png" width="320" /></span></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /><span><br /></span></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Quem nunca bebeu um pouquinho a mais e no outro dia se arrependeu amargamente de ter bebido aquele ultimo gole, não sabe o que é desespero kkkk</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Mas calma, que eu vou te ajudar!</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Fiz uma seleção de chas que vão te ajudar neste momento tão dificil da sua vida,a temida ressaca.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">Primeiro, vamos definir ressaca:</span></h3><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, sans-serif" style="background-color: white; border: none; box-sizing: border-box; list-style: none; margin: 0px; outline: none; padding: 0px;">A </span><span face="Roboto, sans-serif" style="background-color: white; border: none; box-sizing: border-box; list-style: none; margin: 0px; outline: none; padding: 0px;">ressaca é </span><span face="Roboto, sans-serif" style="background-color: white; border: none; box-sizing: border-box; list-style: none; margin: 0px; outline: none; padding: 0px;">um conjunto de sintomas mentais e físicos devido ao consumo excessivo de bebidas alcoólicas e resulta em desidratação, aumento da atividade do fígado para eliminar o excesso de álcool do sangue e alterações do sistema nervoso devido à hipoglicemia induzida pelos altos níveis de álcool circulantes, cujos sintomas são: </span><span face="Roboto, sans-serif" style="background-color: white;">-dor de cabeça forte;</span></span></p><div class="separator" style="clear: both; text-align: center;"><span><span face="Roboto, sans-serif" style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ0dXxcESPWqYGcjXtWmteVnBgMtmEOfGmBqT3gEnSnry30kxC7Nf1yGYqlppDnuG9YSfBbYePYj5akBu3d7WrwLv1ebaiiGOCVPBw76VwE4JVogF21WxdBqG33Ns17BH68H-rO-g5AnXxdbzp7gcXhSQc047ypG9At5X22b_B4y4b3wbtOqXKrc36/s269/transferir.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="269" data-original-width="188" height="269" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ0dXxcESPWqYGcjXtWmteVnBgMtmEOfGmBqT3gEnSnry30kxC7Nf1yGYqlppDnuG9YSfBbYePYj5akBu3d7WrwLv1ebaiiGOCVPBw76VwE4JVogF21WxdBqG33Ns17BH68H-rO-g5AnXxdbzp7gcXhSQc047ypG9At5X22b_B4y4b3wbtOqXKrc36/s1600/transferir.jpg" width="188" /></a></span></span></div><span style="color: #444444;"><span face="Roboto, sans-serif" style="background-color: white; font-family: inherit; font-size: medium;"><br /></span></span><p></p><p style="background-color: white; border: none; box-sizing: border-box; line-height: 1.4em; list-style: none; margin: 0px; outline: none; padding: 0px 0px 1.3em;"><span style="border: none; box-sizing: border-box; color: #444444; font-family: inherit; font-size: medium; list-style: none; margin: 0px; outline: none; padding: 0px;">- Dor nos olhos e sensibilidade ao som e à luz;</span></p><p style="background-color: white; border: none; box-sizing: border-box; line-height: 1.4em; list-style: none; margin: 0px; outline: none; padding: 0px 0px 1.3em;"><span style="color: #444444; font-family: inherit; font-size: medium;">- Enjoo e vômito;</span></p><p style="background-color: white; border: none; box-sizing: border-box; line-height: 1.4em; list-style: none; margin: 0px; outline: none; padding: 0px 0px 1.3em;"><span style="border: none; box-sizing: border-box; color: #444444; font-family: inherit; font-size: medium; list-style: none; margin: 0px; outline: none; padding: 0px;">- Mal-estar geral;</span></p><p style="background-color: white; border: none; box-sizing: border-box; line-height: 1.4em; list-style: none; margin: 0px; outline: none; padding: 0px 0px 1.3em;"><span style="border: none; box-sizing: border-box; color: #444444; font-family: inherit; font-size: medium; list-style: none; margin: 0px; outline: none; padding: 0px;">– Dor no corpo;</span></p><p style="background-color: white; border: none; box-sizing: border-box; line-height: 1.4em; list-style: none; margin: 0px; outline: none; padding: 0px 0px 1.3em;"><span style="border: none; box-sizing: border-box; color: #444444; font-family: inherit; font-size: medium; list-style: none; margin: 0px; outline: none; padding: 0px;">– Boca seca;</span></p><p style="background-color: white; border: none; box-sizing: border-box; line-height: 1.4em; list-style: none; margin: 0px; outline: none; padding: 0px 0px 1.3em;"><span style="border: none; box-sizing: border-box; color: #444444; font-family: inherit; font-size: medium; list-style: none; margin: 0px; outline: none; padding: 0px;">– Falta de apetite;</span></p><p style="background-color: white; border: none; box-sizing: border-box; line-height: 1.4em; list-style: none; margin: 0px; outline: none; padding: 0px 0px 1.3em;"><span style="border: none; box-sizing: border-box; color: #444444; font-family: inherit; font-size: medium; list-style: none; margin: 0px; outline: none; padding: 0px;">– Dor no estômago;</span></p><p style="background-color: white; border: none; box-sizing: border-box; line-height: 1.4em; list-style: none; margin: 0px; outline: none; padding: 0px 0px 1.3em;"><span style="border: none; box-sizing: border-box; color: #444444; font-family: inherit; font-size: medium; list-style: none; margin: 0px; outline: none; padding: 0px;">– Não se lembrar do que aconteceu na noite anterior.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Então agora bora para os salvadores da patria</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><b></b></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicK04fR1S-wzIT6seUsq_3mPOTfDwTY7JDN0QohNE4tORo6wfWRQyTq4PQJInjbchNmCvkSIwsGPyaKWlP4adFizBIU7K-EGaGknQ4JT9osMYTJvVNVjQU0etey79pIHBpGmQmTZLGn99Afrib06WyNRzu5nhNWNv8iqBanH2TmvgjIY1Labn35mB-/s500/cha-de-gengibre.webp" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="331" data-original-width="500" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicK04fR1S-wzIT6seUsq_3mPOTfDwTY7JDN0QohNE4tORo6wfWRQyTq4PQJInjbchNmCvkSIwsGPyaKWlP4adFizBIU7K-EGaGknQ4JT9osMYTJvVNVjQU0etey79pIHBpGmQmTZLGn99Afrib06WyNRzu5nhNWNv8iqBanH2TmvgjIY1Labn35mB-/s320/cha-de-gengibre.webp" width="320" /></a></b></span></div><span style="color: #444444; font-family: inherit; font-size: medium;"><b><br />01. Cha de gengibre</b></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">O cha de gengibre é rico em antiinflamatorio o que ajuda na melhora da dor de cabeça, dor no corpo e no estomago assim como tambem ajuda a aliviar o enjoo e vomito.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><b>02.Cha de hibisco</b></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">O cha de hibisco tem <span style="text-align: justify;">propriedades desintoxicantes, ele pode ajudar o fígado e os rins a eliminar o álcool do organismo, sendo eficiente tanto contra a ressaca, quanto contra possíveis doenças hepáticas e renais, a longo prazo.</span></span></p><p><span style="color: #444444;"><span style="font-family: inherit; font-size: medium; text-align: justify;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium; text-align: justify;"><b>03. Cha de beterreba</b></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium; text-align: justify;">O cha de beterraba pode ajudar a aliviar uma série de sintomas da ressaca, tais quais fraqueza, náuseas e fadiga, alem de ser um super alimento.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium; text-align: justify;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium; text-align: justify;"><b>04. Cha de hortela com erva doce</b></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium; text-align: justify;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAwrLfLjbtJ01JKtGRUWzhPviHJmjcW6dzJlHvk-Xr9DvnGSZLKpPwvVF3QGTQcgLm71_CGHkZTjsTDvCNZYiNI6kP0hxZTkl1XFn929xNuy5ymAmFgXb6QJQN5GSGgsbf5TQMYHbSXLfDSDaov5Bew2lY3_RBcVU7AciXIFQl5KBHRSbm34YM9esj/s1200/prepare-para-festas-fim-ano-saiba-que-bom-para-ressaca.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="800" data-original-width="1200" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAwrLfLjbtJ01JKtGRUWzhPviHJmjcW6dzJlHvk-Xr9DvnGSZLKpPwvVF3QGTQcgLm71_CGHkZTjsTDvCNZYiNI6kP0hxZTkl1XFn929xNuy5ymAmFgXb6QJQN5GSGgsbf5TQMYHbSXLfDSDaov5Bew2lY3_RBcVU7AciXIFQl5KBHRSbm34YM9esj/s320/prepare-para-festas-fim-ano-saiba-que-bom-para-ressaca.jpg" width="320" /></a></b></span></div><span style="color: #444444; font-family: inherit; font-size: medium; text-align: justify;"><b><br /></b></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium; text-align: justify;">Esses dois sao fortes aliados contra a sua ressaca, enquanto a erva doce entra com sua ação diuretica ajudando na eliminação do alcool, a hortela ajuda no enjoo e dores de estomago.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium; text-align: justify;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium; text-align: justify;"><b>05. Cha de boldo</b></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium; text-align: justify;">O bom e velho cha de boldo nunca decepciona, ele ajuda a estimular o figado para fazer a filtragem do alcool no organismo, alem de ajuda a diminuir a azia, vomito e enjoo.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium; text-align: justify;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium; text-align: justify;"><br /></span></p><p style="text-align: justify;"><span><span style="color: #444444; font-family: inherit; font-size: medium;">Os cha vão ajudar na sua recuperação, mas outros cuidados devem ser tomados apos o exagero do dia anterior como:</span></span></p><p style="text-align: justify;"><span><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p style="text-align: justify;"><span><span style="color: #444444; font-family: inherit; font-size: medium;">- Ter uma alimentação leve rico em vitaminas e minerais ( consuma frutas, legumes e verduras)</span></span></p><p style="text-align: justify;"><span><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p style="text-align: justify;"><span style="color: #444444; font-family: inherit; font-size: medium;"><span><span>- Evite comidas muito fortes e gordurosas, assim como tambem deve evitar o uso de certos medicamntos </span></span><span>(lembre-se, seu figado ja esta sobrecarregado)</span></span></p><p style="text-align: justify;"><span><span style="color: #444444; font-family: inherit; font-size: medium;"></span></span></p><div class="separator" style="clear: both; text-align: center;"><span><span style="color: #444444; font-family: inherit; font-size: medium;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0Gu1HFLpXgSRJQI6Jb3TNYamvxFZ_Q79ZEKoIaf7WjuVIVZv-ZpzN3MKlGJL77kn0dNW6PW8NxaIpC1U0QorhWvI2UhHJ1UG8NJGY29kYu683rpqJa_YdFnUFO7dLdoS6hM0-61Cc47u6pMqqS0Z5aM6IjmPV0cLl13k2Ai_jHWS8bt9XVKl2EXC9/s700/receitas-com-%C3%A1gua-de-coco-smoothier.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="400" data-original-width="700" height="183" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0Gu1HFLpXgSRJQI6Jb3TNYamvxFZ_Q79ZEKoIaf7WjuVIVZv-ZpzN3MKlGJL77kn0dNW6PW8NxaIpC1U0QorhWvI2UhHJ1UG8NJGY29kYu683rpqJa_YdFnUFO7dLdoS6hM0-61Cc47u6pMqqS0Z5aM6IjmPV0cLl13k2Ai_jHWS8bt9XVKl2EXC9/s320/receitas-com-%C3%A1gua-de-coco-smoothier.jpg" width="320" /></a></span></span></div><span><span style="color: #444444; font-family: inherit; font-size: medium;"><div><span><span style="color: #444444;"><br /></span></span></div><br />- Aumentar a ingesta de agua, afinal o escesso de alcool causa desidratação. Pode alternar a agua com sucos e agua de coco </span></span><p></p><p style="text-align: justify;"><span><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p style="text-align: justify;"><span><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p style="text-align: justify;"><span><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p style="text-align: justify;"><span><span style="color: #444444; font-family: inherit; font-size: medium;">Bom, aqui estão dicas valiosas para te ajudar a curar a ressaca braba, mas o melhor mesmo é beber com moderação, para evitar o desconforto no dia seguinte.</span></span></p><p style="text-align: justify;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p style="text-align: justify;"><span style="color: #444444; font-family: inherit; font-size: medium;">Se ficou alguma duvida, deixe nos comentarios.</span></p><p style="text-align: justify;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Obrigada por acompanhar ate aqui.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Com amor, Camyh!</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><div><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Esse post foi útil pra voce? </span></b></p><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Então recomende para alguém</span></b></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">FAÇA PARTE DAS REDES SOCIAIS:</span></p><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Blog: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://facilidadescamyh.blogspot.com/">https://facilidadescamyh.blogspot.com/</a></span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Canal: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://www.youtube.com/user/facilidadescamyh">https://www.youtube.com/user/facilidadescamyh</a></span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
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kwai: camyhfreiria</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Shopee: <a href="https://shp.ee/2z37epm">https://shp.ee/2z37epm</a></span></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Magazine Luiza: <a href="https://www.magazinevoce.com.br/magazinecamilafreiria/">https://www.magazinevoce.com.br/magazinecamilafreiria/</a></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">.
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Meu nome é Camila Freiria, mas podem me chamar de Camyh. Tenho 28 anos e sou do interior de São Paulo</span></span></span></div><div><span style="background-color: white;"><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></span></div><p style="text-align: justify;"><span face="Open Sans, sans-serif"><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; letter-spacing: -0.2px;"></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; letter-spacing: -0.2px;"><br /></span></p><p style="text-align: justify;"></p><p><br style="text-align: left;" /></p><p></p><p style="background-color: white; box-sizing: border-box; margin-top: 8px;"><span style="color: #444444; font-family: inherit; font-size: medium;"></span></p>Facilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.com1tag:blogger.com,1999:blog-3720774975767719823.post-37643167503846505252023-01-03T11:04:00.002-03:002024-02-14T20:32:05.372-03:00TUDO QUE PRECISA SABER SOBRE EQUINACEA <p><span style="color: #444444; font-family: inherit; font-size: medium;"> Ollaa pessoal, como voces estão?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Hoje estamos aqui e vamos falar sobre a Equinacea </span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2dNzeC-uf7aX3JsyE1f73NtA3a8s3MmBIJuGHItsrbd2i5TUTfzeVHyxHE5nYLYWb40u8Vke-bKviOh-xMBhMPgU-1OdCxTZxpEykL44nxuaoWO-HkR21vYcfYg_JMcA4EHQIisRy97k_caFfpfH79RYrmA11eOPK4GjDP7_qJ5Iphsh8X-K74qie/s940/png_20221229_205624_0000.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="788" data-original-width="940" height="268" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2dNzeC-uf7aX3JsyE1f73NtA3a8s3MmBIJuGHItsrbd2i5TUTfzeVHyxHE5nYLYWb40u8Vke-bKviOh-xMBhMPgU-1OdCxTZxpEykL44nxuaoWO-HkR21vYcfYg_JMcA4EHQIisRy97k_caFfpfH79RYrmA11eOPK4GjDP7_qJ5Iphsh8X-K74qie/s320/png_20221229_205624_0000.png" width="320" /></a></div><br /><span style="color: #444444; font-family: inherit; font-size: medium;"><br /><br /></span><p></p><h3 style="text-align: left;"><span style="color: #444444; font-size: medium;">O QUE É EQUINACEA?</span></h3><div><span style="color: #444444; font-size: medium;"><br /></span></div><p></p><div class="separator" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEiA8KG-pA6CNCfcKHBjkdMGzvbkSTDlY_T2kTVliYd_HJZkGLcFK2S1R9iPjB1hZoUxgWCN4bFWd-bJVNbXyRNNyZHuW5uLPIuPE6jl8xa4M9n_9iSr0Q5mjA1n5UkYemonUeZEkXPrArk-Uksm64u-jrliIyDq4YbM9_9P9rLIXSwk44B5nRjlAWx9" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="183" data-original-width="275" height="213" src="https://blogger.googleusercontent.com/img/a/AVvXsEiA8KG-pA6CNCfcKHBjkdMGzvbkSTDlY_T2kTVliYd_HJZkGLcFK2S1R9iPjB1hZoUxgWCN4bFWd-bJVNbXyRNNyZHuW5uLPIuPE6jl8xa4M9n_9iSr0Q5mjA1n5UkYemonUeZEkXPrArk-Uksm64u-jrliIyDq4YbM9_9P9rLIXSwk44B5nRjlAWx9" width="320" /></a></div><span style="color: #444444; font-family: inherit; font-size: medium;">É uma flor silvestre e perene e planta medicinal, conhecida tambem como flor de cone, rudbequia ou púrpura. Seu nome cientifico é <span style="font-family: inherit;"><em style="background-color: white; box-sizing: border-box;">Echinacea spp</em><span style="background-color: white;">. e as espécies mais conhecidas são </span><em style="background-color: white; box-sizing: border-box;">Echinacea purpurea</em><span style="background-color: white;"> e </span><em style="background-color: white; box-sizing: border-box;">Echinacea angustifolia. Sendo da mesma familia botanica do Girassol, alface e da margarida.</em></span></span><div><span style="color: #444444; font-size: medium;"><i><br /></i></span></div><div><span style="color: #444444; font-size: medium;"><i><br /></i></span><p></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">QUAIS SÃO SEUS BENEFICIOS?</span></h3><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><p style="background-color: white; box-sizing: border-box; margin-top: 8px;"><span style="color: #444444; font-family: inherit; font-size: medium;">01. Fortalece o sistema imunológico, prevenindo e ajudando no combate de infecções do sistema respiratório( gripes, resfriados, sinusite, otite, entre outros), ajudar a combater infecções urinárias, ou pélvicas crônicas, assim como candidíase, amigdalite ou herpes labial</span></p><p style="background-color: white; box-sizing: border-box; margin-top: 8px;"><span style="color: #444444; font-family: inherit; font-size: medium;">02. Com suas propriedades antiinflamatorias e antibioticas, ajudam a combater a inflamação e o inchaço, auxiliando no tratamento da dor de dente e gengiva, por exemplo. Ajuda tambem na cicatrização de feridas superficiais, combate infecções da pele, como abscessos, Acne ou furúnculos, e problemas de pele como eczema, queimaduras ou picada de insetos</span></p><p style="background-color: white; box-sizing: border-box; margin-top: 8px;"><span style="color: #444444; font-family: inherit; font-size: medium;">03. Ajuda a controlar a glicemia e tambem ajudar a deixar as células mais sensíveis aos efeitos da insulina, o que pode ser útil para controlar a diabetes.</span></p><p style="background-color: white; box-sizing: border-box; margin-top: 8px;"><span style="color: #444444; font-family: inherit; font-size: medium;">04. Alguns estudos feitos em laboratório com células de câncer de pâncreas e intestino mostram que o ácido chicórico presente na equinácea pode ajudar a diminuir a proliferação ou aumentar a morte de células desses tipos de câncer. Entretanto, ainda são necessários estudos em humanos que comprovem esse benefício.</span></p><p style="background-color: white; box-sizing: border-box; margin-top: 8px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">ONDE POSSO ENCONTRAR?</span></h3><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">A equinácea pode ser encontrada em ervanárias, lojas de produtos naturais ou farmácias de manipulação ou pelo site: https://<a href="http://www.magazinevoce.com.br/magazinecamilafreiria/busca/equinacea/">www.magazinevoce.com.br/magazinecamilafreiria/busca/equinacea/</a></span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">COMO USAR ?</span></h3><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">As partes normalmente utilizadas são a raíz ou a folha, que podem ser usadas na forma de chá, compressas ou cápsulas.</span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">A dose recomendada (capsula) é de 300 mg a 500 mg, 3 vezes ao dia. </span></span></p><p></p><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjWhzf3W5oKWKGSHnBLqtHobUIP0LuU5SRCJpU1B8By2OKFVrFt7MY_J4KNhrlp7ELQN07RV5MFtmPwqu-Ff8UUGEetwFDmZw-dbuJiGZxRQw4veCcAW_W_XvKAz_6YWC1tJv5dQF1Z0Nizz4tKhmbfMkL0Y7tTYWIDW3GxIONJTWVa-Yq53SEpwmXD" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="163" data-original-width="310" height="168" src="https://blogger.googleusercontent.com/img/a/AVvXsEjWhzf3W5oKWKGSHnBLqtHobUIP0LuU5SRCJpU1B8By2OKFVrFt7MY_J4KNhrlp7ELQN07RV5MFtmPwqu-Ff8UUGEetwFDmZw-dbuJiGZxRQw4veCcAW_W_XvKAz_6YWC1tJv5dQF1Z0Nizz4tKhmbfMkL0Y7tTYWIDW3GxIONJTWVa-Yq53SEpwmXD" width="320" /></a></div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /><br /></span></span><p></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">Ja para o chá, uma colher (sopa) de equinacea para cada xicara (cha) de agua quente (deixe em infusão por (15) minutos)</span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">Para a compressa, basta amassar um pouco da raiz colocar em um paninho limpo, umedecer em agua quente e colocar no local.</span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><h3 style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;">CONTRA INDICAÇÃO</span></h3><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">A equinácea não deve ser usada por: </span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">- Crianças, mulheres grávidas ou em amamentação</span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">- Pessoas que tenham tuberculose, leucemia, doenças do colágeno, esclerose múltipla, ou doenças autoimunes, como artrite reumatóide, lupus ou psoríase.</span></span></p><p><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><h3 style="text-align: left;"><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium;">EFEITO COLATERAIS</span></span></h3><p style="background-color: white; box-sizing: border-box; margin-top: 8px;"><span style="color: #444444; font-family: inherit; font-size: medium;">Podem ocorrer náusea, vômito, dor de estômago, diarréia, febre, dor de garganta, dor muscular, dor de cabeça, tontura, confusão, insônia ou e gosto desagradável na boca, reações alérgicas diversas, como coceira e agravamento de crises asmáticas.</span></p><p style="background-color: white; box-sizing: border-box; margin-top: 8px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p style="background-color: white; box-sizing: border-box; margin-top: 8px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p style="background-color: white; box-sizing: border-box; margin-top: 8px;"><span style="color: #444444; font-family: inherit; font-size: medium;">É isso por hora</span></p><p style="background-color: white; box-sizing: border-box; margin-top: 8px;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Se ficou alguma duvida, deixe nos comentarios.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Obrigada por acompanhar ate aqui.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Com amor, Camyh!</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><div><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Esse post foi útil pra voce? </span></b></p><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Então recomende para alguém</span></b></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">FAÇA PARTE DAS REDES SOCIAIS:</span></p><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Blog: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://facilidadescamyh.blogspot.com/">https://facilidadescamyh.blogspot.com/</a></span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Canal: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://www.youtube.com/user/facilidadescamyh">https://www.youtube.com/user/facilidadescamyh</a></span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Instagram: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://www.instagram.com/camyhfreiria/">https://www.instagram.com/camyhfreiria/</a> e</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;"><a href="https://www.instagram.com/cfsmarketingdigital/">https://www.instagram.com/cfsmarketingdigital/</a>
PINTEREST : camyhf
TIKTOK: @camyhfreiria
kwai: camyhfreiria</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Shopee: <a href="https://shp.ee/2z37epm">https://shp.ee/2z37epm</a></span></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Magazine Luiza: <a href="https://www.magazinevoce.com.br/magazinecamilafreiria/">https://www.magazinevoce.com.br/magazinecamilafreiria/</a></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">.
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Meu nome é Camila Freiria, mas podem me chamar de Camyh. Tenho 28 anos e sou do interior de São Paulo</span></span></span></div><div><span style="background-color: white;"><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></span></div><p style="text-align: justify;"><span face="Open Sans, sans-serif"><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; letter-spacing: -0.2px;"></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; letter-spacing: -0.2px;"><br /></span></p><p style="background-color: white; box-sizing: border-box; margin-top: 8px;"><span style="color: #444444; font-family: inherit; font-size: medium;"></span></p><p><br /></p></div>Facilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.com0tag:blogger.com,1999:blog-3720774975767719823.post-85689299912782888032022-11-30T10:42:00.000-03:002022-11-30T10:42:00.173-03:00 ABERTA A TEMPORADA DOS MELHORES FILMES DE NATAL<div class="separator"></div><p><span style="color: #444444; font-family: inherit; font-size: medium;"> Olaa </span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Como vocês estão?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Chegou aquela época do ano, aquela favorita.... Simmm o pré natallll. Já consigo sentir cheirinho de natal daqui.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqEI1i6Py-mF3eL6hGMS8OyGJhLGRSdIeiHR7hTPRH0hLwLy0k0FLG77zDqbxUC_ArSJxIdtaW854UIdKvvFNino_MvLFzccWLCRwoG9S1wZgXCR68r1qsqpX58ySFG6n089b1URA1qwNAXtfThgZ3GwABfm6q8WDhfOa7YwnrvsQWHLN14hSNuibb/s1080/20221129_205328_0000.png" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444; font-family: inherit; font-size: medium;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqEI1i6Py-mF3eL6hGMS8OyGJhLGRSdIeiHR7hTPRH0hLwLy0k0FLG77zDqbxUC_ArSJxIdtaW854UIdKvvFNino_MvLFzccWLCRwoG9S1wZgXCR68r1qsqpX58ySFG6n089b1URA1qwNAXtfThgZ3GwABfm6q8WDhfOa7YwnrvsQWHLN14hSNuibb/w400-h400/20221129_205328_0000.png" width="400" /></span></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">E nada melhor para ir entrando no espírito de natal do que assistir aqueles filme top que te fazem lembrar por que essa é a melhor época do ano.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Então prepara o lencinho e vem comigo.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444;"><span style="font-family: inherit; font-size: medium;"> UMA SEGUNDA CHANCE PARA AMAR</span><span style="font-family: inherit; font-size: medium;"> </span></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_DrUKwO9rZHu94YWL20OHv8JpamlNUcd3MBP7-7Z8zum1X0is7EaYS8tuyX0Pp1FNm9dBGRXWA71KuCaEYP-kXuApAXbUXobrujfw7WcoEV-SADcpFbyrE2pGh15u4FvCELGyDERJ_DSA4aFIeDaaEC4DqQqbwlJA2T4Jb9wJOHSCq4VdBAAui0wB/s495/8e2b0d652673339e5e6d894afa2d7788.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span style="color: #444444; font-family: inherit; font-size: medium;"><img border="0" data-original-height="495" data-original-width="330" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_DrUKwO9rZHu94YWL20OHv8JpamlNUcd3MBP7-7Z8zum1X0is7EaYS8tuyX0Pp1FNm9dBGRXWA71KuCaEYP-kXuApAXbUXobrujfw7WcoEV-SADcpFbyrE2pGh15u4FvCELGyDERJ_DSA4aFIeDaaEC4DqQqbwlJA2T4Jb9wJOHSCq4VdBAAui0wB/s320/8e2b0d652673339e5e6d894afa2d7788.jpg" width="213" /></span></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p></p><p><span face="arial, sans-serif" style="background-color: white; color: #444444; font-family: inherit; font-size: medium;">Esse é sem duvida o filme de natal mais lindo e emocionante que voces vão assistir hoje. Uma historia incrivelmente inspiradora e cheia de emoção (meu filme preferido)</span></p><p><span face="arial, sans-serif" style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="arial, sans-serif" style="background-color: white;">Resenha: Nada parece dar certo para a jovem Kate, uma londrina frustrada que trabalha como elfa em uma loja de Natal o ano todo. Mas as coisas logo mudam para melhor quando ela conhece Tom - um rapaz encantador que parece bom demais para ser verdade. À medida que a cidade se transforma na época mais maravilh</span><span class="yZlgBd" face="arial, sans-serif" style="background-color: white; display: inline;">osa do ano, a crescente atração de Tom e Kate se transforma no melhor presente de todos: um romance de Natal</span></span></p><p><span class="yZlgBd" face="arial, sans-serif" style="background-color: white; color: #444444; display: inline; font-family: inherit; font-size: medium;"><br /></span></p><p><span class="yZlgBd" face="arial, sans-serif" style="background-color: white; color: #444444; display: inline; font-family: inherit; font-size: medium;">Tempo de duração: 1h43 minutos </span></p><p><span class="yZlgBd" face="arial, sans-serif" style="background-color: white; color: #444444; display: inline; font-family: inherit; font-size: medium;">Disponivel : Netflix </span></p><p><span class="yZlgBd" face="arial, sans-serif" style="background-color: white; color: #444444; display: inline; font-family: inherit; font-size: medium;"><br /></span></p><p><span class="yZlgBd" face="arial, sans-serif" style="background-color: white; color: #444444; display: inline; font-family: inherit; font-size: medium;">Bonus: Não basta o filme ser o melhor dos melhores, ele ainda tras uma musica incrivel: Heal the Pain (George Michael).Apenas ouçam!</span></p><p><span class="yZlgBd" face="arial, sans-serif" style="background-color: white; color: #444444; display: inline; font-family: inherit; font-size: medium;"><br /></span></p><p><span class="yZlgBd" face="arial, sans-serif" style="background-color: white; color: #444444; display: inline; font-family: inherit; font-size: medium;"><br /></span></p><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-left: 1em; text-align: center;"><span style="color: #444444; font-family: inherit; font-size: medium;"><img border="0" data-original-height="720" data-original-width="600" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkh4s9n6jFO2njdOZGCSmOjhaHp_PORsK0HPaVFyQfI8UJdE6qlstmONVCIAcYRAkJU--7nBFwi1IRz-l6fDRQ_vDVnsYXXPA06uMmDpfVo7oqyoTgWCipWIk4V0-gs3epSrmsIu4EALfCt5D0h0sXK9Xb1oUbEe0uyyqkvEbzuX3rcyjGXJM5y6Xb/s320/4dbdc71767d22a73670e76168f209533.jpg" width="267" /></span></div><blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px; text-align: left;"><p></p><p></p></blockquote><p style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;"> TUDO BEM NO NATAL QUE VEM </span></p><p style="text-align: left;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="background-color: white;"><span face="arial, sans-serif" style="color: #444444; font-family: inherit; font-size: medium;"> Etemos um brasileirino sim! Mas não é qualquer filminho tosco não, é O FILME. Assista o filme até o fim que voce vai entender o que eu to falando. </span></span></p><p><span style="background-color: white;"><span face="arial, sans-serif" style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p><span style="background-color: white;"><span face="arial, sans-serif" style="color: #444444; font-family: inherit; font-size: medium;"> Ah Camyh, mais é um filme de comedia, como vou me emocionar? Apenas assista criatura!</span></span></p><p><span style="background-color: white;"><span face="arial, sans-serif" style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span style="background-color: white;"><span face="arial, sans-serif"> Resenha: Jorge</span></span><span face="Arial, sans-serif" style="background-color: white;"> </span><span face="Arial, sans-serif" style="background-color: white;">é um homem rabugento que sempre odiou o Natal e costuma fazer de tudo para evitar as comemorações dessa data. Na véspera do feriado, ele cai do telhado e bate a cabeça. Quando acorda, percebe que está vivendo o Natal do ano seguinte, e continua revivendo diversos Natais em um ciclo interminável.</span></span></p><p><span face="Arial, sans-serif" style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span face="Arial, sans-serif" style="background-color: white; color: #444444; font-family: inherit; font-size: medium;">Tempo de duração: 1h 40 min.</span></p><p><span face="Arial, sans-serif" style="background-color: white; color: #444444; font-family: inherit; font-size: medium;">Disponivel: Netflix </span></p><p><span face="Arial, sans-serif" style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">BARBIE EM : A CANÇÃO DE NATAL</span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxHWUmM5dKGgdRoQ2W8WioAEfhwxRDUTosnkezk29HDKJhKxTGjD56JWgOHkPttEdU3Cc5lsq6aqg_VQfQ53FvRhkGJv1SUEP9bfDREPU3ny_QV5wRtkjeeOnQhp6AyDLxOTGmWKY0RHlfeh3EHZW3qs_Y6zEtq21rXWXbHXJgZW2WghacTsWfzQYt/s1104/e31d8401a41ed163ae7d78f092f5e72e.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span style="color: #444444; font-family: inherit; font-size: medium;"><img border="0" data-original-height="1104" data-original-width="736" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxHWUmM5dKGgdRoQ2W8WioAEfhwxRDUTosnkezk29HDKJhKxTGjD56JWgOHkPttEdU3Cc5lsq6aqg_VQfQ53FvRhkGJv1SUEP9bfDREPU3ny_QV5wRtkjeeOnQhp6AyDLxOTGmWKY0RHlfeh3EHZW3qs_Y6zEtq21rXWXbHXJgZW2WghacTsWfzQYt/s320/e31d8401a41ed163ae7d78f092f5e72e.jpg" width="213" /></span></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p></p><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Temos filme de desenho animado? Temos tambem! Mas por que esse filme é emocioante? Por que com ele voce vai entender o que é realmente importante.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="arial, sans-serif" style="background-color: white;">Resenha: Eden Starling é uma glamourosa cantora de um teatro londrino. Acompanhada de seu gato Chuzzlewit, ela planeja fazer com que todos os artistas do local trabalhem durante o tão esperado dia de Natal. Observando tal atitude, Catherine, amiga de infância da diva, conversa sobre o seu mal-humor. Até que,</span><span class="yZlgBd" face="arial, sans-serif" style="background-color: white; display: inline;"> em um momento mágico, três espíritos do Natal levam Eden a uma fantástica viagem de reflexões sobre o verdadeiro espírito do Natal.</span></span></p><p><span class="yZlgBd" face="arial, sans-serif" style="background-color: white; color: #444444; display: inline; font-family: inherit; font-size: medium;"><br /></span></p><p><span class="yZlgBd" face="arial, sans-serif" style="background-color: white; color: #444444; display: inline; font-family: inherit; font-size: medium;">Tempo de duração:1h 18min</span></p><p><span class="yZlgBd" face="arial, sans-serif" style="background-color: white; color: #444444; display: inline; font-family: inherit; font-size: medium;">Disponivel: Primer Video</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Obrigada por acompanhar ate aqui.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Com amor, Camyh!</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><div><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Esse post foi útil pra voce? </span></b></p><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Então recomende para alguém</span></b></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">FAÇA PARTE DAS REDES SOCIAIS:</span></p><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Blog: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://facilidadescamyh.blogspot.com/">https://facilidadescamyh.blogspot.com/</a></span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Canal: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://www.youtube.com/user/facilidadescamyh">https://www.youtube.com/user/facilidadescamyh</a></span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Instagram: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://www.instagram.com/camyhfreiria/">https://www.instagram.com/camyhfreiria/</a> e</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;"><a href="https://www.instagram.com/cfsmarketingdigital/">https://www.instagram.com/cfsmarketingdigital/</a>
PINTEREST : camyhf
TIKTOK: @camyhfreiria
kwai: camyhfreiria</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Amazon: <a href="https://amzn.to/3xoZamf">https://amzn.to/3xoZamf</a></span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Shopee: <a href="https://shp.ee/2z37epm">https://shp.ee/2z37epm</a></span></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Magazine Luiza: <a href="https://www.magazinevoce.com.br/magazinecamilafreiria/">https://www.magazinevoce.com.br/magazinecamilafreiria/</a></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">.
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Meu nome é Camila Freiria, mas podem me chamar de Camyh. Tenho 28 anos e sou do interior de São Paulo</span></span></span></div><div><span style="background-color: white;"><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></span></div><p style="text-align: justify;"><span face="Open Sans, sans-serif"><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><br /></p>Facilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.com2tag:blogger.com,1999:blog-3720774975767719823.post-73928098878165473402022-10-28T15:08:00.000-03:002022-10-28T15:08:42.084-03:00EMAGRECENDO DE FORMA NATURAL| 100PESO| BY CAMYH FREIRIA<p><span style="color: #444444; font-family: inherit; font-size: medium;"> Oolaa, como voces estão?</span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU-dwVCxaHjedXt5cZAv-g64ce7JiBEIPLfPBidO7RFRBilPiMnsPifQ1JWkph77HdJYJSTzqbvVh8e-NcL0vPGcjSMqREeSffM21f46lGcMuDGPjA3y2y7B7Y6d86SrCC6HU6Wg3_I-lNn5shN9dBQqzXlC5bM1gdDctd23eqPRqqIvAqas9ihg5T/s160/100peso.com.br.png" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444; font-family: inherit; font-size: medium;"><img border="0" data-original-height="160" data-original-width="160" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU-dwVCxaHjedXt5cZAv-g64ce7JiBEIPLfPBidO7RFRBilPiMnsPifQ1JWkph77HdJYJSTzqbvVh8e-NcL0vPGcjSMqREeSffM21f46lGcMuDGPjA3y2y7B7Y6d86SrCC6HU6Wg3_I-lNn5shN9dBQqzXlC5bM1gdDctd23eqPRqqIvAqas9ihg5T/w253-h160/100peso.com.br.png" width="253" /></span></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">O assunto de hoje é: EMAGRECIMENTOS SAUDAVEL.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Sei que assim como eu, muitas de voces tem dificuldade de perder e ate mesmo de manter o peso ja perdido.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Com a correria do dia a dia fica ainda mais dificil se regrar na alimentação e nos exercicios. Uma ajudinha ia bem neh?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Então hoje eu vou te ajudar com isso te apresentando um produtos 100% natural e aprovado pela ANVISA.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Primeiramente vou apresentar a voces os beneficios de cada componente deste produto maravilhoso.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Lembrando que , mesmo com o uso do produto, fica indispnensavel ter uma alimentação saudavel e praticar atividades fisicas (seja ela corrida, caminhada, academia, yoga, pilates... a que te fizer se sentir bem e que se adeque ao seu dia a dia ) e beber muita agua.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Então com o lembrete dado, vamos para os beneficios.</span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi68Jx_DNZ0dh7ite77gGpiN8ZMWF_1ZfS18Ru9nHTeNkmrnZw_yM6DpOWl2vA-7huFs7nKq8pZ98Duo9Bdn8WGhhAL9QHVXHyaSKAeV2iExI33KzEPRGNspKEfEc5npjGbYVD8y5zl4HzSd4i1KFtKfXAHRDfo5y7EA8CTZChvmSVrZrk3wtbCfumO/s385/100PESO-Comparativo-mob.030590e4.png" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span style="color: #444444; font-family: inherit; font-size: medium;"><img border="0" data-original-height="224" data-original-width="385" height="186" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi68Jx_DNZ0dh7ite77gGpiN8ZMWF_1ZfS18Ru9nHTeNkmrnZw_yM6DpOWl2vA-7huFs7nKq8pZ98Duo9Bdn8WGhhAL9QHVXHyaSKAeV2iExI33KzEPRGNspKEfEc5npjGbYVD8y5zl4HzSd4i1KFtKfXAHRDfo5y7EA8CTZChvmSVrZrk3wtbCfumO/s320/100PESO-Comparativo-mob.030590e4.png" width="320" /></span></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">TRIPTOFANO: <span face="arial, sans-serif" style="background-color: white;">O triptofano </span><span face="arial, sans-serif" style="background-color: white;">é um aminoácido essencial, cuja principal função é anteceder o neurotransmissor serotonina</span><span face="arial, sans-serif" style="background-color: white;">. A serotonina desempenha papel importante no sistema nervoso, sendo responsável pela regulação da gênese da fadiga (sono), temperatura corporal, apetite, humor, atividade motora e funções cognitivas.</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="arial, sans-serif" style="background-color: white;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">CAFE VERDE: <span face="Rubik, Helvetica, Arial, sans-serif" style="background-color: white;"> </span><span face="Rubik, Helvetica, Arial, sans-serif" style="background-color: white;">rico em ácido clorogênico e cafeína, que têm ação antioxidante e termogênica, que age estimulando o metabolismo e fazendo com que o organismo gaste mais energia mesmo em repouso, além dificultar a absorção de gordura, ajuda a reduzir a absorção de glicose após as refeições, o que pode ajudar a regular os níveis de açúcar no sangue.</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="Rubik, Helvetica, Arial, sans-serif" style="background-color: white;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">ACIDO PANTOTENICO: <span face="arial, sans-serif" style="background-color: white;">A vitamina B</span><sub style="background-color: white;">5</sub><span face="arial, sans-serif" style="background-color: white;">, também conhecida como ácido pantoténico </span><span face="arial, sans-serif" style="background-color: white;">é uma vitamina que ajuda a controlar a capacidade de resposta do corpo ao estresse e no metabolismo das proteínas, gorduras e açúcares</span><span face="arial, sans-serif" style="background-color: white;">.</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="arial, sans-serif" style="background-color: white;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">VITAMINA B12: tambem conhecida como cobalamina, auxilia no funcionamento do sistema imune, no metabolismo energetico, dos carboidratos, proteina e gordura.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">ESTRATO DE LARANJA MORO: <span face="arial, sans-serif" style="background-color: white;">O </span><span face="arial, sans-serif" style="background-color: white;">extrato</span><span face="arial, sans-serif" style="background-color: white;"> da </span><span face="arial, sans-serif" style="background-color: white;">laranja moro</span><span face="arial, sans-serif" style="background-color: white;"> vem sendo amplamente utilizado para o emagrecimento em função dos seus efeitos antioxidantes e anti-adipogênicos que ajudam a regular o metabolismo dos ácidos graxos (gorduras).</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="arial, sans-serif" style="background-color: white;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">QUITOSANA: <span face="arial, sans-serif" style="background-color: white;">A quitosana, também conhecida como quitosano, </span><span face="arial, sans-serif" style="background-color: white;">é um remédio natural extraído a partir do esqueleto de crustáceos</span><span face="arial, sans-serif" style="background-color: white;">. Ela </span><span face="arial, sans-serif" style="background-color: white;">auxilia na redução da absorção da gordura corporal e colesterol.</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="arial, sans-serif" style="background-color: white;"><br /></span></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi621hQ7lwUFJXB618rOaf5mb7gwoA8GNjTr0qIq6s6KSz8I2Pds_tcc6reo5dOJpekcisb02wmddr7qx9lfoLK92MxUBMbND68gzIh9LmDUedh97_68cqOOk_LfartcZ5PDVX4tkoYGb18Jkhp-TL7rJ_tUoxJPzj3cm9PGn1Uq-JrbQgrdN4qKzkj/s225/SEM%20PESO.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="color: #444444; font-family: inherit; font-size: medium;"><img border="0" data-original-height="225" data-original-width="225" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi621hQ7lwUFJXB618rOaf5mb7gwoA8GNjTr0qIq6s6KSz8I2Pds_tcc6reo5dOJpekcisb02wmddr7qx9lfoLK92MxUBMbND68gzIh9LmDUedh97_68cqOOk_LfartcZ5PDVX4tkoYGb18Jkhp-TL7rJ_tUoxJPzj3cm9PGn1Uq-JrbQgrdN4qKzkj/s1600/SEM%20PESO.jpg" width="225" /></span></a></div><span style="color: #444444; font-family: inherit; font-size: medium;"><br />PSYLLIUN: <span face="arial, sans-serif" style="background-color: white;">é uma fibra solúvel natural derivada da casca da semente da erva Plantago, </span><span face="arial, sans-serif" style="background-color: white;">Auxilia no controle da glicemia, pois suas fibras retardam a absorção do açúcar pelo corpo, Ajuda a promover níveis saudáveis de colesterol e triglicerídeos</span></span><div><span style="color: #444444; font-size: medium;"><br /></span><p></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">SPIRULINA:<span face="arial, sans-serif" style="background-color: white;">é um suplemento que contribui de inúmeras formas para o bem-estar e a saúde. Seu consumo permite diminuir a pressão arterial, melhorar o perfil lipídico e ainda dispõe de propriedades antioxidantes e anti-inflamatórias.</span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="arial, sans-serif" style="background-color: white;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">CROMO: <span face="arial, sans-serif" style="background-color: white;">é um mineral essencial e, atualmente, conhecido por auxiliar a diminuição da formação de colesterol e melhora de quadros de diabetes tipo 2 devido à sua ativa participação no metabolismo de carboidratos, aumentando a tolerância à glicose.</span></span></p><p><span face="arial, sans-serif" style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span face="arial, sans-serif" style="background-color: white; color: #444444; font-family: inherit; font-size: medium;">TA, MAIS O QUE ISSO SIGNIFICA?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><span face="arial, sans-serif" style="background-color: white;">Significa que a</span><span style="background-color: #f5fcf8;"> sua composição com algas, vitaminas, minerais, fibras, aminoácidos e fitonutrientes essenciais estimulam o metabolismo, a queima de gorduras e melhora a saúde como um todo, pois, regula o trânsito intestinal, ajuda a controlar aquela vontade de comer um docinho e ainda elimina toxinas.</span></span></p><p><span style="background-color: #f5fcf8; color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">EM QUANTO TEMPO TEREI RESULTADOS?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">com o uso certinho assim como recomendado tera resultados logo nas primeiras semanas </span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">COMO DEVO USAR?</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Tomar duas capsulas ao dia . Recomenda-se tomar logo no cafe da manha</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">EXISTEM EFEITOS COLATERAIS?</span></p><p><span face=""Open Sans", sans-serif" style="background-color: white; color: #444444; font-family: inherit; font-size: medium; text-align: justify;">Não existem registros de efeitos colaterais após o consumo dos comprimidos de 100PESO, porém, o uso do 100PESO não é recomendado para GESTANTES e LACTANTES, exceto sob liberação e supervisão de profissional médico. Pessoas alérgicas a peixes e crustáceos e menores de 18 anos também não devem consumir o produto. Portadores de condições clínicas diferenciadas devem consultar um médico ou nutricionista antes de iniciar o tratamento. ESTE PRODUTO NÃO CONTÉM GLÚTEN.</span></p><p><span face=""Open Sans", sans-serif" style="background-color: white; color: #444444; font-family: inherit; font-size: medium; text-align: justify;"><br /></span></p><p><span face=""Open Sans", sans-serif" style="background-color: white; color: #444444; font-family: inherit; font-size: medium; text-align: justify;"><br /></span></p><p><span face=""Open Sans", sans-serif" style="background-color: white; color: #444444; font-family: inherit; font-size: medium; text-align: justify;"><span face=""Open Sans", sans-serif">PRA QUEM SE INTERESSAR VOU DEIXAR AQUI O LINK PARA COMPRA : </span><a href="https://shope.ee/LCmCE2NQ8" style="text-align: left;">https://shope.ee/LCmCE2NQ8</a><span style="text-align: left;"> </span></span></p><p><span face=""Open Sans", sans-serif" style="background-color: white; color: #444444; font-family: inherit; font-size: medium; text-align: justify;"><span style="text-align: left;"><br /></span></span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Se ficou alguma duvida, deixe nos comentarios.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Obrigada por acompanhar ate aqui.</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;">Com amor, Camyh!</span></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><div><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Esse post foi útil pra voce? </span></b></p><p><b><span style="color: #444444; font-family: inherit; font-size: medium;">Então recomende para alguém</span></b></p><p><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></p><p><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">FAÇA PARTE DAS REDES SOCIAIS:</span></p><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium;"><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Blog: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://facilidadescamyh.blogspot.com/">https://facilidadescamyh.blogspot.com/</a></span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Canal: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://www.youtube.com/user/facilidadescamyh">https://www.youtube.com/user/facilidadescamyh</a></span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;">
Instagram: </span><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><a href="https://www.instagram.com/camyhfreiria/">https://www.instagram.com/camyhfreiria/</a> e</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;"><a href="https://www.instagram.com/cfsmarketingdigital/">https://www.instagram.com/cfsmarketingdigital/</a>
PINTEREST : camyhf
TIKTOK: @camyhfreiria
kwai: camyhfreiria</span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Amazon: <a href="https://amzn.to/3xoZamf">https://amzn.to/3xoZamf</a></span></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Shopee: <a href="https://shp.ee/2z37epm">https://shp.ee/2z37epm</a></span></span></div><div><span style="background-color: white; color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">Minha loja Magazine Luiza: <a href="https://www.magazinevoce.com.br/magazinecamilafreiria/">https://www.magazinevoce.com.br/magazinecamilafreiria/</a></span></div><div><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></div><div><span style="background-color: white;"><span style="color: #444444; font-family: inherit; font-size: medium; white-space: pre-wrap;">.
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Meu nome é Camila Freiria, mas podem me chamar de Camyh. Tenho 28 anos e sou do interior de São Paulo</span></span></span></div><div><span style="background-color: white;"><span face="Roboto, Noto, sans-serif" style="white-space: pre-wrap;"><span style="color: #444444; font-family: inherit; font-size: medium;"><br /></span></span></span></div><p style="text-align: justify;"><span face="Open Sans, sans-serif"><span style="background-color: white; font-size: 13px;"><br /></span></span></p><p><br /></p><p><br /></p></div>Facilidades Bloghttp://www.blogger.com/profile/11064987764989716686noreply@blogger.com0